Replying to @pslovekrissyy “If | Video published by growwithdulce | Lemon8

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Replying to @pslovekrissyy

“If you’re lifting for glutes, cardio comes after.

2x a week is plenty 💪

The goal isn’t to do more — it’s to do it smarter. 🍑✨”

#GluteGrowth #GymGirlGuide #BodyRecomp #CardioTips #glutes

2025/10/29 Edited to

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