Let the past die ... 💪🏽
2025/9/28 Edited to
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Past A&P notes that helped me survive!
‼️I CAN NO LONGER SEND PDFs. SORRY LOVES! IF YOU HAVE INSTAGRAM, DM ME AND ASK ME WHAT YOU NEED AND I WILL STILL TRY AND HELP YOU. MY INSTRAGRAM IS IN MY BIO. YELL AT LEMON8 FOR TAKING DIRECT MESSAGE AWAY🥲‼️ Hey everyone! I know that a lot of people struggle with A&P aka anatomy and physiolo
706 likes
Italian Cheese Pasta
Cook 1/2 lb pasta in salted water until al dente. 2. Add 4 tosp of butter to a pan with 3 cloves of minced garlic. 3. Cook until fragrant then add 2 cups of heavy cream. 4. Bring to a simmer and season with salt, pepper, garlic/ onion powder and paprika. 5. Turn down the heat and add 1 cup cheddar,
2941 likes
Creamy Shrimp Scampi Pasta
The perfect recipe for those busy weeknights is this creamy dreamy shrimp scampi pasta. It’s quick, easy, and oh-so-delicious! I promise the whole family will love it! The creamy sauce combined with tender shrimp creates a delightful meal that everyone will enjoy. It’s sure to become a new favorite
24.4K likes
Healthy budget meal pasta salad recipe🥗😋
This high protein pasta salad is easy to meal prep, balanced and delicious!🥗 Macros: 443 kcal 30 g of protein 38 g of carbs 20 g of fat Ingredients: - Gf pasta (I’m using jovial) - 1/2 English cucumber, chopped 135g - Chopped cooked chicken (I used 12 oz) - 1 cup tomatoes, cho
404 likes
Healthy version of vodka pasta 🍝 😋
#mealprep #lemon8challenge Simple recipe for a healthier version of a pasta dish using white wine and sausage: Ingredients: - 8 oz whole wheat pasta (such as penne or fusilli) - 1 lb sausage of your choice (chicken or turkey sausage for a healthier option) - 1 tablespoon olive oil -
9008 likes
5 ingredient cheesy spaghetti pasta 😋
Ingredients •pasta of choice •1lb of ground beef •marinara Sauce •8oz cream cheese •mozzarella cheese •seasonings of your choice 1.Boil your pasta 2.While pasta is boiling season and cook your ground beef (remove oil from pain when cooked) 3.Add marinara 4.Add cream cheese and mi
1044 likes
vodka pasta (easy dinner recipe) 🍅🍝
Sharing 5 of my all time favorite pasta recipes! These are all delicious, family tested weekly staples that are easy to make. This is a base recipe for vodka sauce, you can use it per serving, which is what I like to do, or use the whole sauce for 8 ounces of pasta. Ep # 3: Vodka Pasta 🍅🍝 -
6071 likes
CAPRESE RAVIOLI PASTA SALAD 🍅🧀🌿
Ingredients • ravioli pasta • fresh cherry tomatoes, halved • 1 container mozzarella pearls, drained • 1 cup fresh basil • olive oil drizzle • 1/3 cup italian dressing Directions 1. Cook the ravioli according to the instructions. Drain and let cool. 2. Add to a serving bowl and mix in th
224 likes
Crawfish Pasta
crawfish pasta is super easy and quick to make. sorry I don’t have any seasoning measurements because I season to taste. if you have any questions just let me know! #crawfishpasta #cajunpasta #dinnerideas #easydinnerideas @Cuisinart @
1094 likes
20 Minute Creamy Tomato and Basil Pasta Recipe
20 Minute Creamy Cherry tomato and basil pasta with Italian sausage 1 Lb Fusilli Pasta 1 Whole Shallot (Minced) 7 leaves basil (Sliced) 1 lb Cherry tomatoes 6 Cloves Garlic 2 Tbsp Olive Oil 2 tbsp butter 1/3 Cup White Wine (Pino Grigio) or Chicken Stock 8 oz Mild Italian Sausage o
15.5K likes
How to Make a Southwestern Ranch Pasta Salad🤠
This is such a simple recipe to throw together that can be served both warm or chilled. It would be perfect for meal prep or even as a dish at a party. Give it a try and let me know what you think!🤗 @Lemon8 Food #lemon8food #Recipe #recipeideas #recipevideo #recipes #dinner #dinn
349 likes
Steak & Broccoli Pasta
I’m actually getting tired of pasta, but I saw @hamedanassiri’s post and was immediately hyped! 😋 Here’s my take on this simple pasta dish with steak and broccoli. •Boil rotini noodles according to instructions on packaging and set aside (save pasta water) •Place frozen broccoli in a baking
2642 likes
High protein clean pasta swaps
I am a huge pasta lover, my favorite food has been spaghetti since I was three years old. So again, I couldn’t just give up pasta completely just to lose weight lol. Well I could but I just didn’t want to 🤷🏽♀️. Making the swap to protein pasta has been a big game changer when it comes to hitti
2707 likes
These Are Some of My Drawings From the Past Year
Let me know what you think and which art piece is your favorite!! My portfolio of art is getting better, with each passing drawing. #art #drawing #artist #artgallery #artistsoflemon8 #artist #artworkoflemon8 #artwork
1713 likes
10 tips to let go of your past self 🤍
We hear this all the time but no one tells us how to do it! Letting go is hard!! Especially letting go of habits, self beliefs, groups of friends, or mindsets. It takes conscious effort to become a new version of ourselves and let the old one go. You have to be mindful of what exactly those
477 likes
Viral Garlic Parmesan Pasta🥰🍝✨
I made the viral tik tok garlic Parmesan pasta & it was SO GOOD! It was so delicious and easy to make. I made this in 4 hours on my lunch break at work (was rushing out of the house this morning and forgot to put something on) Here’s what I used: - chicken tenders - rotini pasta - ha
1280 likes
Let’s try an EASY Shrimp Pasta Recipe!
2 lb Shrimp Pepper Lemon Pepper Paprika Cajon Seasoning Dried Parsley Salt Olive Oil 1/2 cup Unsalted Butter Cherry Tomatoes Garlic Mixed Vegetables (frozen) 1 Ib Spaghetti Pasta #noodles #shrimp #shrimppasta #shrimpscampi #shrimpspaghetti #pasta #vegetables #easy
75 likes
Chicken Caesar Pasta Salad 🥗
When I say this was 10/10 I’m trying to unbig my back by January 😭 I got to lose 30 pounds yall I know this pasta salad may not be the healthiest but I’m TRYING 🤣 and don’t try to tussle with me in comments about precooked chicken 1 pound of diced chicken (I love precooked especially if I’m mea
32.6K likes
easy stuffed shells (pasta) recipe 🍝✨
One of my favorite dinner recipes when I want something to comfort my soul. You can use your own sauce, I like to use a quick meat sauce (see below). This will impress anyone you make it for. Make sure to give this one a try! - 18 – 20 manicotti pasta shells, partially cooked - 1 cup shredded
287 likes
Easy Homemade Pasta
Homemade Pasta Dough
Ingredients:
-2 cups double 00 flour (or all purpose, 00 is just our favorite)
-3 eggs
-½ tsp salt
-½ tablespoon olive oil
Directions:
1. Spoon and measure 2 cups of flour. Add to a clean work surface in a pile and form a well in
the center. Make sure the sides
233 likes
Easy Creamy Italian Pasta Salad
Craving something filling and fresh to beat the heat of summer?! I have the recipe for you! This creamy Italian pasta salad will fill you up while cooling you off! Ingredients: •Barilla Chickpea Protein Rotini cooked, drained, and cooled •Mini sweet peppers •Mini Cucumbers •Grape tomatoe
1126 likes
Let go of your past 🍋
Let go of your past so that you can have space for new opportunities #lemon8challenge #foryoupage #selfcare #selfdevelopment #selflovemotivation #foryou
77 likes
Cheesy Taco Pasta
Ingredients: -Shell Pasta (or any past of your choice) -Ground Turkey (you can use beef) -Taco Seasoing -Garlic Powder, Onion Powder, Adobo, Salt & Pepper -Chunky Salsa Mild - Heavy Whipping Cream - Mexican 4 Blend Shredded Cheese - Garlic Bread (optional) Cooking: - Cook your p
543 likes
WHITE WINE ALFREDO PASTA 🫶
if you’re anything like me, you LOVE a good pasta dish, but sometimes the thought of making your own sauces for a full meal seems not only challenging but time consuming. don’t worry though, this white wine alfredo sauce and spicy chicken comes together in just about 45 minutes! i don’t usually cook
702 likes
Let’s travel to Italy 🇮🇹 ✨🫶
🍿✨ Lights, camera, Italy! 🇮🇹 I love Italy (maybe it's in my genes since my grandparents are from there!)! I can't help but get excited about these movies set in the land of pizza and pasta. Whether it's my inner foodie or just the irresistible charm of Italian culture, I love these
81 likes
Make Dinner With Me PASTA EDITION
#pastanight #dinnerideas #cookingrecipes #easyrecipes #budgetfriendlymeals
379 likes
Pastalaya always good for the soul 😋
- [ ] First Cut some pork butt into cubes and salt with kosher salt. - [ ] Brown that down then some chicken thighs seasoned with some Cajun seasoning. - [ ] Then brown down some smoked sausage. - [ ] After that’s browned down then add in your holy trinity - [ ] Let it sit and sweat down onc
429 likes
Past life karmic links
✨️ Karmic ties can be incredibly intoxicating and electric - with them, you may find yourself inextricably drawn to someone, for no logical reason. Ultimately, these bonds are intentionally powerful - but it’s critical to be aware of them so that you don’t remain stuck in a toxic situation. No matt
599 likes
Let the PAST be just that, THE PAST ❗️❤️
Ephesians says the Lindsey version: In the book of Ephesians, the Bible offers a powerful reminder about moving beyond the past and embracing a fresh, hopeful future. Ephesians 4:22-24 encourages us to let go of our old selves, shedding past mistakes and burdens, and to be renewed in the spirit
112 likes
Cajun Shrimp & Sausage Pasta
Cajun Shrimp Sausage Pasta – easy and takes 30 minutes or less. #pasta #easyrecipes #sausage #shrimp @Lemon8 Food #lemon8challenge Ingredients: 2 Tbs EVOO 3 Tbs Butter 8 oz Shrimp Cajun Seasoning to taste and to season pasta water 1 yellow onion, diced 1 bell pepper, diced
152 likes
CROCKPOT GARLIC PARM PASTA
ya’ll this was so good ingredients on second slide! save for later for an easy weeknight meal in the crockpot 🫶🏼 -combine chicken, dressing, parmesan, and garlic in crockpot on low for 4 hours -cube cream cheese (mine was mostly softened) and add to crockpot, mix in and let melt -boil pasta
8224 likes
5 Ingredient Vodka & Boursin Cheese Pasta🍝🧀🥫
If you love Boursin cheese, you’ll love this easy pasta recipe! It has a little bit of kick and is so creamy from the cheese! I didn’t need to add any more seasonings either! Serves: 4-5 ✎Ingredients: *12 oz pasta *25 oz vodka & cream sauce (organic Sonoma gourmet brand) *5.3 oz
97 likes
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