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Fry clavicle, fish clavicle

# fried collards # Balance box # Claze menu # Trending # Cooking

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ใครกำลังหา “ปลาร้าปลากระดี่ทอด” หรืออยากได้ไอเดีย “เมนูปลาร้าปลากระดี่” แบบทำเองที่บ้าน เราทำบ่อยมากเพราะใช้ของไม่เยอะ แต่ได้กับข้าวที่นัวและกินเพลินสุด ๆ จุดสำคัญคือเตรียมปลาให้ดี ลดกลิ่นแรง และทอดให้กรอบกำลังพอดี วัตถุดิบหลัก (ปรับตามที่มีได้) - ปลาร้าปลากระดี่ (แบบเป็นตัว) 1 จาน - แป้งทอดกรอบ หรือแป้งข้าวเจ้า 2–3 ช้อนโต๊ะ (ช่วยให้กรอบ) - กระเทียมสับ/พริกไทยเล็กน้อย (ใส่หรือไม่ใส่ก็ได้) - น้ำมันสำหรับทอด วิธีเตรียมปลาร้าปลากระดี่ให้กลิ่นไม่แรง 1) ล้างเร็ว ๆ 1–2 น้ำพอ อย่าแช่น้ำนาน เพราะความนัวจะจางลง 2) ถ้ากังวลเรื่องกลิ่นคาว เราจะ “ซับให้แห้ง” ด้วยทิชชู่ก่อนคลุกแป้ง สำคัญมาก เพราะปลาที่เปียกจะอมน้ำมันและไม่กรอบ 3) ถ้าปลาร้าเค็มจัด ให้ล้างเพิ่มอีกนิด แล้วพักให้สะเด็ดน้ำ (ชิมปลายช้อนเล็กน้อยก่อนทอดจะคุมรสง่าย) วิธีทอดให้กรอบนอกนัวใน 1) ตั้งน้ำมันไฟกลางค่อนอ่อน รอให้น้ำมันร้อน (ลองหย่อนแป้งนิดหนึ่ง ถ้าฟูและลอย แปลว่าใช้ได้) 2) คลุกปลาร้าปลากระดี่กับแป้งบาง ๆ ไม่ต้องหนา จะได้ไม่อมน้ำมันและยังได้รสปลาร้าชัด 3) ทอดแบบไม่แน่นกระทะ ค่อย ๆ ใส่ลงไปทีละชุด ทอดจนผิวตึง สีเหลืองทอง แล้วตักพักบนตะแกรง/กระดาษซับมัน ทริคเล็ก ๆ ที่เราชอบใช้ - อยากกรอบนาน: ใช้แป้งข้าวเจ้าเพิ่มจากแป้งทอดกรอบเล็กน้อย และต้องซับปลาให้แห้งก่อนคลุกแป้ง - กลัวไหม้: ทอดไฟกลางค่อนอ่อน จะไล่ความชื้นได้ดี กรอบสวยกว่าเร่งไฟแรง - ถ้าเค็มไปหลังทอด: บีบมะนาวนิดเดียวตอนกิน หรือกินคู่แตงกวา/ผักสดช่วยบาลานซ์รส ไอเดียจัดเป็น “เมนูปลาร้าปลากระดี่” ให้หลากหลาย - ปลาร้าปลากระดี่ทอด + ข้าวสวยร้อน ๆ + ผักแนม (แตงกวา กะหล่ำปลี ถั่วฝักยาว) - ทำ “น้ำจิ้มแจ่ว” ง่าย ๆ: น้ำปลา/ปลาร้าเล็กน้อย + มะนาว + พริกป่น + ข้าวคั่ว + หอมแดงซอย (ชิมปรับ เพราะปลาร้าทอดมีความเค็มอยู่แล้ว) - คลุกข้าว: แกะเนื้อปลาทอดใส่ข้าวร้อน ๆ เติมหอมแดงซอย พริกป่นนิด ๆ อร่อยแบบบ้าน ๆ มาก ข้อควรระวัง ปลาร้าปลากระดี่บางเจ้ามีความเค็มต่างกัน แนะนำให้ชิมก่อนทอดทุกครั้ง แล้วคุมการล้าง/การจิ้มให้พอดี เท่านี้ก็ได้ปลาร้าปลากระดี่ทอดกรอบ ๆ นัว ๆ กินเพลินแบบทำเองที่บ้านแล้ว

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If your clavicles constantly sit in this elevated angle, it usually means your neck muscles are chronically tight and overworking. And when that happens, the superficial vessels - especially the veins - become compressed. Why does that matter? Because the body needs to remove metabolic w

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Throw back to when my clavicle wasn’t broken.

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20 seconds each side 🙂

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I get a lot of questions about when to do the massage. If you are short on time, do your lymphatic activation right before the gym. Here is why. The majority of your lymph nodes are concentrated above the clavicle. Your cervical chain, submandibular, supraclavicular, deep cervical nodes. T

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Do this for next 2 weeks

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New Yonkers food finds 😋 and don’t forget your cold drink 😮‍💨😮‍💨😮‍💨😮‍💨 #yonkers #foodreview #yum #fypシ #letseat

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I cried trying to brush my hair today, great weather for golf too. #medicaltiktok #claviclefracture #pilates #golf #sleeves

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I love a good clavicle #wlw #nyc

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What does the position of your clavicle reveal about your facial beauty? Quite a lot! When your shoulders are higher than they should (which is common for most women), it creates constant tension in your neck's muscles and fascia. This tension often leads to adhesions, causing lymphati

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This is a small but very intentional part of my morning routine - and yes, there is a reason for every detail. First, I always start with gentle tapping over the supraclavicular area. This is the main lymphatic gateway for the head and face. When we talk about “opening lymphatic drainage,” thi

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Fry clavicle, fish clavicle

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