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はぎ（萩原）/姿勢・動きの専門家/神戸

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People with a stiff body and pelvis

In fact, it is often not the hardness of the muscles.

The identity of the person who doesn't change even if you stretch hard...

👉 a muscle, it's a nerve.

✔ stretches it out.

✔ feel strong

✔ bend forward, it won't change at all

This is not a muscle.

👉 a bad sign of nerve slippage.

Nerves are

❌ not something to stretch

⭕ something that slides smoothly

so even if you stretch your muscles

It doesn't change, does it 🤨

On the contrary, if this changes...

👉 there are people who can reach the floor in an instant

"I always thought I was a muscle..."

Please try it once as many people 👍

👉 nerve-slipping image is the point.

If you think, "This might be me,"

👉 and try it later.

People who have changed

👉 let me know in the comments!

Please feel free to send free consultation and inquiries from DM or official LINE ☺️

The body is hard.

# bending forward

3/17 Edited to

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