People with a stiff body and pelvis
In fact, it is often not the hardness of the muscles.
The identity of the person who doesn't change even if you stretch hard...
👉 a muscle, it's a nerve.
✔ stretches it out.
✔ feel strong
✔ bend forward, it won't change at all
This is not a muscle.
👉 a bad sign of nerve slippage.
Nerves are
❌ not something to stretch
⭕ something that slides smoothly
so even if you stretch your muscles
It doesn't change, does it 🤨
On the contrary, if this changes...
👉 there are people who can reach the floor in an instant
"I always thought I was a muscle..."
Please try it once as many people 👍
👉 nerve-slipping image is the point.
If you think, "This might be me,"
👉 and try it later.
People who have changed
👉 let me know in the comments!
Please feel free to send free consultation and inquiries from DM or official LINE ☺️