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Did you buy a stretch pole and leave it alone?👀

Do you use stretch poles?

Stretch poles can be used in various ways ☺️

Stand straight on the stretch pole first or try ☺️

I think it's easier to stand up after exercise 👍

Be careful not to fall when riding a stretch pole 👀

Please do it near something that can be supported, such as a wall, at first!

Be careful not to damage the stretch pole ⚠️

14 hours agoEdited to

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