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About 33g of protein in total!

And if you add the coffee it makes it 46g of protein! #protein #proteinrecipes #proteincoffee

2025/1/20 Edited to

If you're looking to up your protein intake, incorporating egg whites into your breakfast is a fantastic option. With approximately 26.5g of protein in just one cup, they serve as a versatile base for meals. Adding 1/4 cup of mozzarella cheese increases the total protein content by an additional 7g, bringing your breakfast to about 33g. For coffee lovers, consider swapping your regular milk for Fairlife whole milk, which contains 13g of protein per serving. This simple substitution not only boosts your protein levels but also maintains the taste you love. Enjoy it in a latte or just with your morning brew for a flavorful and nutritious coffee experience. Additionally, don't forget to explore zero-calorie toppings like buffalo sauce that can add a kick to your dishes without adding extra calories. With these simple tips, you can enjoy a protein-packed breakfast that keeps you full and energized throughout the morning!

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