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Foods I’ve been eating lately

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

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Unaesthetic Foods

Unaesthetic food pics of foods I’ve made and eaten recently!! Everything has been so delicious I truly do love food but we’ve had a tough relationship the past few months and I’m trying to fuel myself more:) #embracevulnerability #foodideas #healing #cooking

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Foods I’ve had recently!!

MY FAVS!! #food🙌🔝 #greatfood😝 #food 😋

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How i stay fit with foods that actually taste good

#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss

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A toddler stands facing away from the camera, with text overlay "Toddler meals I've made recently" and various food emojis like mushrooms, broccoli, apple, bell pepper, and bananas. The image serves as a cover for a series on toddler meal ideas.

Two metal plates display identical toddler meals: chicken teriyaki rice, green grapes, and steamed vegetables including snap peas, broccoli, and carrots. The meal is neatly arranged for young children.

Two metal plates feature toddler meals consisting of french toast sticks, a mix of fresh berries (strawberries and blackberries), and a Bluey-themed dye-free yogurt pouch. The food is ready to be served.

Toddler meals I’ve made recently! ✨Part 4✨

Here a continuation of toddler meals I’ve made recently part 4! These posts seem to be liked quite a bit and I love being able to share to inspire or help others get ideas for their little ones! I think this will just be sort of a “series” on my lemon8 that I’m so excited for🥰 Per usual my kids

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The image displays the title 'Under-rated Foods for Weight Loss' in white text over a background of many pretzel twists. The bottom left corner has 'lemon8 @dr.rachelpaul' and the bottom right has 'save this' with an arrow.

The image shows various low-calorie drink options, including sparkling beverages, probiotic sodas, and electrolyte drink mixes, with their respective calorie counts. A note advises choosing low-calorie beverages with natural sweeteners.

The image presents 'BIG Serving Size Snacks' like pretzel sticks, bunny crackers, popcorn, and mini crackers, detailing their calorie and portion sizes. A note advises pairing these snacks with protein or fat.

Underrated Foods 🥨🍤

Some of my favorite foods that are truly underrated: 1) yummy 0-added sugar (but not artificially flavored) 2) HUGE serving size snacks (don’t eat them by themselves - eat them with some fat or protein) 3) Seafood… so underrated!! Big portion size and a LOT of protein for a small amount of calo

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Meals i’ve had recently! 🧡

I’m down 39 lbs & am so happy! I’ve been trying to switch my meals up so I don’t get too bored but honestly all these meals have been super tasty. Losing weight does not have to be boring! Along with my improved eating habits, I am also working out 4-5 times a week. Plus 10K steps daily + drink

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Looking for some low calorie food options for weight loss that are yummy? Here are some of my favorites! #lowcalorie #lemon8challenge #weightlossfoodideas #mealprep

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My calorie deficit foods!

Here’s some food I’ve made recently that fit into my macros to help me lose weight! Some took more prep time than others but they all were super yummy. I didn’t attach calories because I don’t know if anyone cares about all that..? 🤔 I guess let me know! 🤷🏻‍♀️ Eating this kind of food and taking

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healthy foods I’ve been eating recently

I’ve been trying to eat better and get in shape, and these are some foods that I’ve been eating to help with that! Let me know for more details on any of the foods provided.

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Anti inflammatory meals I’ve made recently🤤😍😮‍💨🫶🏼

#antiinflammatorydiet #antiinflammatorymeals #antiinflammatoryfoods #antiinflammatory #meals

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Whole Foods Meals

Whole Foods = cute plates :) #foodsforguthealth #fypviral #wholefoodshaul #wholefoodsdiet #wholefoodslife

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High protein foods I’ve enjoyed recently 🍉

Foods this week I’ve been eating to nourish my body and stay energized for the gym 🫶🏻 my gym goals don’t surround me losing weight, they are geared towards keeping my figure for an active lifestyle ! I workout 5-6 times a week with a heavy focus on weightlifting. For this to be sustainable I nee

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A flat lay shows a silver laptop, black and silver headphones, and a white coffee mug on a black surface. The text overlay reads "songs i've had on repeat recently."

Tate McRae performs on stage, holding a microphone, with a crowd visible below. Stage lights illuminate the background, and drawn fireworks and a star are overlaid. The text reads "hurt my feelings -tate mcrae."

The album cover for "Doses & Mimosas" by Cherub features two men dressed as chefs, one holding a tray with food, the other a knife. The text reads "doses & mimosas -cherub YEAR OF THE CAPRESE."

songs i’ve had on repeat recently

#Lemon8Diary #songsonrepeat #songs #playlist #spotify #spotifyplaylist

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A close-up of Korean Jajangmyeon noodles with black bean sauce and green chilies, alongside a plate of sweet and sour pork (Tangsuyuk) with sauce and vegetables. Pickled radish and raw onions are served as side dishes on a white table.

A stone pot of Busan Dwaeji Gukbap (pork soup) with green onions, served with various side dishes including kimchi and radish kimchi on a black tray. The setting is a Korean restaurant in Duluth, GA.

A vibrant spread featuring various Kimbap rolls, including Kimchi, Tuna, and Bulgogi, on a red plate. A bowl of Spicy Pork Cup Bap with a fried egg and salad is also shown, accompanied by pickled radish and seasoned cucumbers.

Korean Foods for foodies in ATL (Duluth)

Paik’s Noodle by Hong Kong Banjum (Cover photo) - I really love their chili jjangmyun and their sweet and sour pork(Get the sauce on the side for the pork) - Everything is self serve; utensils,aprons,pickled radish,onions,chili powder! 부산 돼지국밥 Busan Daegee Gukbap (second photo) - I always

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things I’ve made recently ☺️

#makingfood #homemadefoods #whatimade #makeyourownfood #unfiltered

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Foods I’ve Recently Eaten

yummy foods I’ve eaten. Suupps yummy ✨ #deliciousfoodideas #good eats

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@ #healthylifestyle2024 #food here is some foods I’ve been eating recently. I am so tired of an unhealthy lifestyle time for a change

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Grocery Shop | high protein + whole natural foods

Eating whole natural foods has become a safe place where I feel happy that I’m taking care of my body 🩷 There are the times like holidays where I eat less nutritious foods for the joy but sticking to the basics and eating all the goods earth provides for us is irreplaceable ✨ It took me time and

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The Costa Rica Travel Guide I Wish I Had 🇨🇷

If Costa Rica’s been on your list (or even just floating around in your head), this one’s for you. I recently got back from a trip that was equal parts adventure, chill, and “I could get used to this” So here’s your real-talk guide to making the most of it — no overwhelm, no fluff, just the good s

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Foods I’ve made recently and there ratings

These are just some of the things I’ve made recently and there are plenty more to come. I love baking and have many pictures of the baked goods I’ve made. #loves baking #foodie #foodreview #cooking #cookies

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A kitchen counter scene with a white mixing bowl, a blue container of strawberries, and a wooden cutting board. Overlay text reads: 'NEW TO ALPHA-GAL? Safe foods Tips 7 Day Sample Meal Plan START HERE'.

An image displaying various food items on a kitchen counter, including milk, raw beef, sour cream, Greek yogurt, and mozzarella cheese. Overlay text indicates these are 'Foods to Avoid' for Alpha-Gal, specifically 'Mammal Meats', 'Products with Mammal proteins', and 'Dairy-based on sensitivity'.

A collection of Alpha-Gal friendly foods on a kitchen counter, such as salmon, turkey, eggs, plant-based milk, carrots, bananas, and strawberries. Overlay text highlights 'Foods to Include', listing categories like 'Fish', 'Poultry', 'Eggs', 'Fruits & Veggies', 'Plant based Dairy', 'Beans & Peas', and 'Nuts & Seeds'.

Alpha-Gal: Safe Foods, Tips & 7-Day Meal Plan

If you or someone you love was recently diagnosed with alpha-gal, it can feel overwhelming at first. One thing I’ve seen? People unintentionally under-eat because they’re scared of having a reaction. Alpha-gal is an allergy to mammal meat — including beef, pork, lamb, venison, and sometimes dair

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Some random foods and sweets i’ve made recently 😋💕

Comment below and i’ll type out the recipe for you! - these are just recipes i made randomly and they came out bomb. im a foodie. - all recipes are below $10 and take no longer than 15 minutes to cook. #cookies #shrimp #food #recipes #smores

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Some of the foods I’ve ate recently

These are some of the foods I’ve eaten in the last month while trying to lose weight! I am officially 10lbs down and so so very excited and proud of myself! I’ve also been doing some kind of exercise or movement consistently for a month! #weightlossfoodideas #eatingforweightloss #weigh

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A person's foot with a sprained ankle wrapped in a bandage rests on a bed. The image is titled "Healing Foods for a Sprained Ankle," introducing dietary support for injury recovery.

A green text box on a background of leafy greens details the benefits of leafy greens for healing. It highlights antioxidants for inflammation, vitamins for collagen, and essential minerals for tissue repair.

A blue text box, set against fatty fish and lemons, outlines the healing properties of fatty fish. It emphasizes omega-3s for inflammation, protein for tissue repair, and vitamin D for bone health.

Healing Foods for a Sprained Ankle 🍽️

Whelp, if you've seen my posts you know that I've recently sprained my ankle. And I'm absolutely miserable about it 😭🤪 If you’ve ever sprained your ankle you know how frustrating the healing process can be. Resting is key, but what you eat can also make a huge difference in how quickly

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My favorite Summer Foods

My all time favorite summer foods! 🍔🫘 I just recently started to order a Black bean burger when I got out to restaurants and they are so good! I definitely recommend trying them it a local restaurant. 🥗🍗Pretty sure I already expressed my opinions about Mexican bowls but I make them all the time w

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Three hands hold clear plastic cups with colorful drinks and straws, featuring pink, light brown with boba, and yellow beverages. The image also includes small decorative elements of a fruit tart and a cheesecake, introducing a post about recently eaten foods and their ratings.

A breakfast scramble rated 8/10, featuring an English muffin, fried egg, hash brown, and a mix of broccoli and ham on a polka-dotted plate.

A plate of ravioli and mini shrimp, rated 9/10. The dish includes both spinach and cheese ravioli, topped with small shrimp and a creamy sauce.

Foods Ive Ate Recently♡🍳

⚠️Small warning I'll be talking about food struggles I've had in the past!⚠️ Hello everyone!! I've seen these kinds of posts on Lemon8 before and thought I'd share!🥗🥘 Unfortunately, I had a really tough relationship with food, and I'm still mending it. Growing up as a gir

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Foods I’ve had recently 🥰🥰

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Healthy foods i’ve eaten recently!

And actually enjoyed! Eating healthy does not have to feel like a punishment for your body! #eatinghealthy

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A low-carb meal featuring ground beef, peppers, onion, eggs, and shredded cheese on a pink plate, topped with sauce.

A low-carb Philly cheesesteak beef dish with homemade cheese sauce, banana peppers, and an egg on a paper plate.

A low-carb meal of steak and scrambled eggs topped with queso and sriracha, held in a white bowl.

Low carb meals I’ve had recently

I’m down 26 pounds since January. It’s “slower” going but I’m just glad it’s going down. I didn’t get here overnight and it won’t go away overnight. 4 pounds away from my first mini goal of 30 lbs down. Hoping to be 50 lbs down by July! #carnivore #lowcarb #healthy #meat #fyp

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Foods I’ve fed my baby recently ✨

We are not fully BLW but slowing getting there! Him gagging and choking freaks me out way too much! So this is what works for us for now! He loves those Serenity pouches! He’s had chicken and beef ones as well I just forgot to take pictures of it. #blw #babyfoodinspo #babylovesfood

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some of the foods i’ve cooked recently 😋🍳

Here’s only a few of the dinners I’ve made for my family recently, I’m currently on a hunt for other recipes to make for my picky husband and son haha! 💬would you eat any of this? #food #dinners #recipeideas

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Foods I’ve eaten recently

> recently i have have changed my diet again and been eating differently. my favorite clean eat for breakfast is eggs, oats, yogurt, and fruit ofc. for lunch and dinner i love a good protein with just about anything, veggies been making a come back too lol. kidding, they never really lef

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A homemade meal on a blue plate featuring a sandwich made with white bread and a pasta salad. The pasta salad contains tri-color rotini, halved cherry tomatoes, sliced black olives, and small mozzarella balls, with a fork resting on the side.

day 2 of not eating out/eating fried foods!

maybe lemon8 can be my accountability tracker 🫡 i’ve struggled recently with motivation for almost everything. i know alot of it has to do with my TERRIBLE eating habits. i am not counting calories, i’m not restricting myself… just being reasonable and cutting out fried foods! i think it’s ver

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A car dashboard screen displays Noah Kahan's 'You're Gonna Go Far' from 'Stick Season', with text 'song's i've had on repeat recently'. The screen shows music playback controls and album art.

An iPhone screen shows Reneé Rapp's 'Snow Angel' playing. The album art features a blonde woman with hair appearing to have static electricity, and an explicit content warning is visible.

An iPhone screen displays Zach Bryan's 'Something in the Orange' playing. The album art features a serene sunset sky with silhouetted trees and power lines.

songs i’ve had on repeat recently!🎧

i have a pretty diverse music taste, and these are some of the songs i’ve been loving nonstop recently <3 what’s some songs that you would recommend? #music #musicrecommendation #reneerapp #zach bryan #theweeknd #applemusic #PLAYLIST #lemon8creator

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Songs I’ve had on repeat recently ✨

what’s your favorite song?🎧🎤🧏🏼‍♀️ #songsivebeenloving #favoritesongs #songrecommendations

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A hand holds a coconut shell filled with ice cream, chocolate, nuts, and green candies, garnished with a white plumeria flower, on a beach with turquoise water and boats in the background. The image has a 'Vacation Eats' overlay.

A collage of New Zealand foods including pizza, dumplings, curry, quiche, breakfast with poached eggs, avocado, spinach, bread, a bag of Kiwi onion dip, and various chocolate bars.

A collage of Tahiti experiences featuring burgers and fries, a Hinano Tahiti beer by the ocean, a Pik & Croq cheese snack, a crepe, overwater bungalows, and a container of fresh fruit.

All the foods I’ve had abroad!

Do you try different cultures food when you travel? Are you a picky eater? Here are some of the food I’ve eaten while on vacations to: 🇳🇿New Zealand 🇵🇫Tahiti 🇵🇪Peru 🇹🇭Thailand 🇪🇸 Spain 🇲🇽 Tulum @Lemon8 Food #lemon8food #traveleats #vacationfood #travel #explorepage✨ #cul

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Things I’ve eaten recently staying in a 1500 Calor

These foods have helped me so much and I’m 5lbs down in 2.5 weeks 🥰 #weightlossfoodideas #weightlossinspiration #foodie #caloriedeficitmeal #weighlossdiaries

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Yummy foods I’ve made recently as a college girl🍒🥑

It’s so easy to be busy as a college girl and forget about eating healthy and making good meals for yourself so I compiled a few of the yummy things I’ve made recently that are really low effort but good foods you can make. Some of my favorites are taco bowls, Mediterranean bowls, and really yummy

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Some food i’ve had/made recently

#summerdiary #lemon8contest This post is not necessarily about what I would choose to eat in the summer, I love to cook and because I am at home at the moment, I love to spoil my family with something good. In general, they are Romanian recipes, but I cook whatever I think looks good, maybe be

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Some of my fav foods and bevs from recently🤭 for more of this follow my foodie account on instagram!! eatingwithnikki_ #foodie #foodiefaves #drinks #dessert

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