Automatically translated.View original post

Crepe salad vegetables

4/22 Edited to

... Read moreเครปผักสลัดเป็นเมนูที่ตอบโจทย์คนรักสุขภาพและผู้ที่ชื่นชอบอาหารเบาๆ แต่วันนี้ผมอยากมาแชร์ประสบการณ์ที่ผมได้ลองเครปผักสลัดจากฮาโหล เครปญี่ปุ่น ซึ่งข้อมูลนี้นอกเหนือจากความอร่อยแล้วยังให้ความรู้สึกสดชื่นและเต็มไปด้วยคุณค่าทางโภชนาการ สำหรับผม เครปผักสลัดนี้ไม่เพียงแต่อร่อย แต่ยังสามารถเป็นของว่างยามบ่ายหรืออาหารว่างที่เหมาะกับทุกคนในครอบครัว เพราะว่ามีน้ำหนักเบาและไม่เลี่ยนเหมือนเครปแบบหวาน นอกจากนี้ยังพกพาง่ายในรูปแบบมินิคัพทำให้สามารถนำไปทานที่ทำงานหรือในวันหยุดได้สะดวก อีกสิ่งที่ชอบมากคือความหลากหลายของวัตถุดิบในเครปที่เต็มไปด้วยผักสดต่างๆ รู้สึกได้ถึงความสดใหม่ และความกรอบของผักที่ตัดกับเครปเนื้อนุ่มอย่างลงตัว ทำให้ทุกคำที่ทานมีความสมดุลของรสชาติและความกลมกล่อม นอกจากนี้ถ้าใครกำลังมองหาอาหารที่ทำจากวัตถุดิบที่ดูแลเรื่องสุขภาพและรสชาติดี แนะนำให้ลองมาชิมเครปผักสลัดจากฮาโหล เครปญี่ปุ่น โดยปกติแล้วผมมักจะเลือกซื้อเมนูนี้ในช่วงเวลาที่อยากทานอะไรที่ให้อารมณ์สดชื่นและไม่หนักท้องเกินไป เป็นตัวเลือกที่ดีมากสำหรับรักษาสุขภาพและยังคงได้ความอร่อยแบบไม่ผิดหวัง สุดท้ายผมอยากจะบอกว่าการได้สัมผัสกับเครปผักสลัดในมินิคัพของฮาโหล เครปญี่ปุ่นถือเป็นประสบการณ์ที่เพลิดเพลินและทำให้รู้สึกว่าการทานผักแบบนี้ก็สามารถทำได้ง่ายและอร่อยมากขึ้น หากใครที่ยังไม่เคยลอง แนะนำให้ไปลิ้มรสกันครับ รับรองว่าจะติดใจเลย!

Related posts

Detox Glow Salad for Gut Health & Clear Skin ✨
This salad combines fiber-rich vegetables, antioxidant-packed apple and healthy fats for a bowl that feels as good as it tastes What’s inside: • Cucumber → hydration + freshness • Apple → fiber + natural sweetness • Healthy fats → nutrient absorption + satiety • Antioxidant-rich ingredients
Recipes by Ani 🍊

Recipes by Ani 🍊

1226 likes

Icy De-Bloat Salad ❄️🥒
This is my ultra-refreshing version of a classic de-bloating salad — made with hydrating cucumber, radishes, fresh herbs and a creamy yogurt base for a light bowl that feels especially good on hot days. The mix of crunchy vegetables, probiotic yogurt and ice makes it extra cooling, fresh and eas
Recipes by Ani 🍊

Recipes by Ani 🍊

1037 likes

GREEK CUCUMBER, TOMATO, AND ONION SALAD 🥒🍅🧅

GREEK CUCUMBER, TOMATO, AND ONION SALAD 🥒🍅🧅 Ingredients you will need : 2 large cucumbers, thinly sliced 3 large tomatoes, chopped 1/2 red onion, thinly sliced 1/2 cup Kalamata olives (optional) 1/2 cup crumbled feta cheese 2 tablespoons fresh parsley, chopped 1 tablespoon fresh oregano
NisaSimone5.0👛

NisaSimone5.0👛

748 likes

Broccoli Salad...Amazing!!!!!
Ingredients: • 1 head broccoli, chopped • 1 head cauliflower, chopped • 1 cup mayonnaise • 1 cup sour cream • 1/2 cup sugar- can use substitute as well • 1/2 teaspoon salt • 1/2 pound bacon, fried and crumbled • 1 cup shredded Cheddar cheese Directions: • Combine the chopped broccoli an
LaDonna Barr

LaDonna Barr

517 likes

Unbig your back salad 🚨📍
Ingredients 3 Tomatoes 1 Cucumber 1 Red Onion 2 Lemons Seasonings Mediterranean seasoning Salt to your liking (I used Salt and a little Accent salt) Oregano to your liking Chop up all your vegetables. Place them in a large container. Add in your seasonings. Mix together well. And enjoy
Elizabeth

Elizabeth

6868 likes

A vibrant Mediterranean cucumber tomato salad in a white bowl, featuring halved cherry tomatoes, diced cucumbers, thinly sliced red onion, crumbled feta cheese, and fresh green herbs like parsley and dill, all lightly dressed.
Mediterranean Cucumber Tomato Salad
#yummy #salad #healthylifestyle #cucumbers #foodie 🍅 Cherry Tomatoes: 1 cup, halved 🥒 Cucumber: 1 large, diced 🧅 Red Onion: 1/4, thinly sliced 🧀 Feta Cheese: 1/4 cup, crumbled 🌿 Fresh Parsley: 2 tbsp, chopped 🌿 Fresh Dill: 1 tbsp, chopped (optional) For the Dressing: 🌟 Olive
LemonFrosting

LemonFrosting

635 likes

CUCUMBER, TOMATO & ONION SALAD
GARLIC-LIME CUCUMBER, TOMATO & ONION CRUNCH SALAD Ingredients • 3 medium cucumbers, peeled in stripes, sliced into thin rounds • 1 medium red or white onion, thinly sliced • 3 medium tomatoes, cut into small wedges • ⅓ cup lime juice (freshly squeezed) • 1
LaDonna Barr

LaDonna Barr

1178 likes

Classic Greek Salad
CLASSIC GREEK SALAD A Refreshing Taste of Greece Ingredients you will need : 2 cups cucumber, sliced 1 cup cherry tomatoes, halved 1/2 red onion, sliced 1/4 cup Kalamata olives 1/4 cup green olives 1/2 cup feta cheese, cubed 1 tbsp fresh parsley, chopped 1/4 tsp dried
TeeBabbiiee

TeeBabbiiee

1989 likes

🥗 Greek Cucumber and Tomato Salad 🍅
Ingredients: 2 large cucumbers, thinly sliced 3 medium tomatoes, cut into wedges 1/2 red onion, thinly sliced 1/4 cup olive oil 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano Salt and freshly ground black pepper, to taste 1/4 cup fresh parsley, chopped Optional: crumbled feta
Tabitha

Tabitha

16.4K likes

I CAN’T stop making this salad 😍
You can also search “Cucumber Tomato Salad Jessica in the Kitchen” on Google or head to this the link in my bio! Recipe: * 1 long English cucumber rinsed * 12 ounces cherry/grape tomatoes halved (any color or variety) * ½ of a small red onion thinly sliced * 2 tablespoons fresh basil torn
Jessica 🌱

Jessica 🌱

4879 likes

Mexican Street Corn Pasta Salad
Mexican Street Corn Pasta Salad This flavorful Mexican Street Corn Pasta Salad combines the smoky, charred taste of grilled corn with a creamy and zesty dressing, creating a refreshing and satisfying dish that's perfect for potlucks or summer gatherings. The pasta provides heartiness, while co
Hope Weisheit

Hope Weisheit

1479 likes

Protein Pasta Salad✨
I don’t know about you, but I love a pasta salad and using protein pasta gives me the perfect excuse to lunch on this all week! Ingredients: 1 box protein pasta 1 red bell pepper, diced 1 orange bell pepper, diced 1 English cucumber, diced 1 can black beans, drained & rinsed 1 can cor
Elanna Myers

Elanna Myers

945 likes

A vibrant close-up of a chickpea salad in a dark bowl, featuring chickpeas, halved cherry tomatoes, diced cucumber, Kalamata olives, corn kernels, chopped red onion, and parsley, all mixed together and appearing fresh and well-dressed.
Chickpea salad
Enjoy this vibrant and nutritious Chickpea Salad, perfect for a quick and healthy meal! Ingredients: For the Salad: 1 can (15 ounces) chickpeas or 1½ cups cooked chickpeas 1½ cups cherry tomatoes, halved 1½ cups cucumber, diced ½ cup Kalamata olives, halved ⅓ cup red onion, chopped ¾ cup
Amanda Miko

Amanda Miko

528 likes

Three glass jars are filled with 'Depression Salad,' showcasing shredded cabbage, sliced cucumbers, red onions, and orange carrots, packed tightly in a clear liquid. The jars are placed on a speckled countertop.
Depression Salad
DEPRESSION SALAD 1 Head of shredded cabbage 4 small cucumbers 2 green pepper(I leave these out because I don't care for them) 1 large red onion 1 bunch radish 1/2 bunch celery DRESSING 1 Cup oil 1/2 cup warm water 1 1/2 cup white vinegar 10-12 Tablespoons sugar 1 Tablespoon salt 1
Teresa  Olita

Teresa Olita

1501 likes

A close-up of a classic Greek salad in a white bowl, featuring halved cherry tomatoes, sliced cucumbers, red onion rings, Kalamata olives, and cubed feta cheese, garnished with fresh parsley. A fork is visible on the right side of the bowl. The image has a Lemon8 watermark with the username @quickrecipes31.
🥗 Classic Greek Salad 🧀
Ingredients: 2 cups cherry tomatoes, halved 1 English cucumber, sliced 1 red onion, thinly sliced 1 cup Kalamata olives 8 oz feta cheese, cubed Fresh parsley, chopped Extra virgin olive oil Red wine vinegar Dried oregano Salt and pepper Instructions: Slice tomatoes and cucumbers Cut red onion into
Quickrecipes

Quickrecipes

447 likes

Healthy Crunch Avocado Salad✨
Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri
Daily Recipes

Daily Recipes

1679 likes

Kani Salad Spring Rolls
Light, refreshing, and bursting with flavor—perfect for hot summer days. When the temperature climbs and you’re craving something cool, crisp, and satisfying, these Kani Salad Spring Rolls are the answer. Packed with chilled imitation crab, crunchy vegetables, and a creamy, tangy mayo dressing, t
Emanskitchen

Emanskitchen

2698 likes

Roasted Herb Potato Salad
It’s potato salad season and this is the one to make. Crispy edge and tender center potatoes tossed in a tangy, zingy garlic dill sauce. A vibrant salad that is packed with lots of fresh flavors. —Potato Ingredients— 2 pounds baby potatoes 1/3 cup olive oil 1 teaspoon garlic powder 1 tab
Emanskitchen

Emanskitchen

984 likes

Creamy Cucumber Shrimp Salad
Ingredients: • 1 lb (450 g) cooked shrimp, peeled and deveined • 2 large cucumbers, thinly sliced • 1 cup cherry tomatoes, halved • ½ small red onion, thinly sliced (optional) • 2 tbsp fresh dill or parsley, chopped Dressing: • ½ cup plain Greek yogurt (low-fat, unsweetened)
LaDonna Barr

LaDonna Barr

1463 likes

A Chick-fil-A Cobb Salad with Avocado Lime Ranch dressing is shown in a car, with text overlay indicating it's a homemade recipe. The salad contains chicken, eggs, and various vegetables.
This image lists all necessary ingredients for the Cobb Salad recipe, including chicken strips, eggs, Caesar salad mix, tomatoes, shredded cheese, corn, bacon pieces, red peppers, and Avocado Lime Ranch dressing.
Step 1 shows air frying chicken strips for 10-15 minutes. Step 2 shows boiling eggs for 10 minutes, noting two eggs are needed per salad bowl.
Chick-fil-a Cobb Salad Recipe
Hey 🤗 Do you ❤️ Chick-fil-a Cobb Salad ??? I have the recipe to making it yourself at home! Comment which salad you like from Chick-fil-a Please like and share for more recipes ❤️ #chickfila #recipes #recipeideas #salad #cleaneating
Clare

Clare

3597 likes

A person's hands are mixing a vibrant salad in a clear glass bowl, featuring chickpeas, diced tomatoes, cucumbers, tuna, and feta cheese. The image highlights the 'Easy 5 Min Lunch Salad with 35g Protein' recipe.
A text-based image displaying the ingredients list for a '5 Min Lunch Salad', including chickpeas, feta cheese, cucumbers, tomatoes, tuna, parsley, olive oil, salt, and pepper. It also shows the macros per portion.
A text-based image detailing the cooking steps for the salad, from roasting chickpeas to combining all ingredients. Hashtags like #healthyfood and #highprotein are visible at the bottom.
5 Min Lunch Salad 🥗 

This recipe makes 2 portions, each with 400 kcal and 35g of protein✌️ ➡️ Here’s what you need: • 200g Chickpeas (drained) • 100g Light Feta Cheese • 2 Persian Cucumbers • 2 Medium Tomatoes • 1 Can of Tuna (drained) • Handful Parsley • 1 Tbsp Olive Oil • Salt & Pepper to taste ➡️
LaDonna Barr

LaDonna Barr

636 likes

Dense Bean Salad
A hearty, flavor-packed bean salad bursting with colorful beans and fresh veggies, all perfectly coated in a tangy, homemade olive oil and Dijon dressing. Enjoy as a side dish, a light lunch, or a protein-packed snack! —Salad Ingredients— 1 (15.5oz) can Great Northern Beans 1 (15.5oz) can Blac
Emanskitchen

Emanskitchen

1215 likes

Cucumber Salad
#saladsrecipe #vegetables salad #cucumber salad #fyp #foodideas
chop.princekey

chop.princekey

3632 likes

Crunchy Thai Salad with Peanut Sauce
Ingredients: 2 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1 cup cucumber, julienned 3 green onions, sliced 1/2 cup fresh cilantro leaves 1/4 cup chopped peanuts 1/4 cup creamy peanut butter 2 tbsp soy sauce 1 tbsp li
Mariela Madrigal

Mariela Madrigal

134 likes

Garlic Greek Salad! 🥗 🧄
My Garlic Greek Salad has all of the classic ingredients but I put together a garlic vinaigrette that will blow your mind! You will seriously be putting this garlic vinaigrette on everything, including this salad! 🧄 Now, will you be making this salad?! 🥗 Ingredients 🛒 • 1 romaine heart, cho
Taylor Golub

Taylor Golub

171 likes

Chicken and potatoes with red rice and salad
Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.
Emanskitchen

Emanskitchen

2197 likes

Super Salad Bowl
Another boring salad (not).... My goodness, is that all you eat? Just salads?? . No not really, but I love to make & eat salads . There are so many wonderful vegetables to choose from to make a different salad every day of the week. Although sometimes my salad bases are the same I vary
VEGANFOODCRAZY

VEGANFOODCRAZY

25 likes

Best Ever Italian Salad
Recipe Ingredients: • 1 head romaine lettuce, chopped • 1 cup cherry tomatoes, halved • 1/2 red onion, thinly sliced • 1/2 cucumber, sliced • 1/4 cup black olives, pitted and halved • 1/4 cup green olives, pitted and halved • 1/4 cup grated Parmesan cheese • 1/4 cup croutons • 1/4 cup pep
LaDonna Barr

LaDonna Barr

650 likes

Israeli Salad for Passover! 🥗
As Passover and spring are brightly shining through I thought I would share my fresh and vibrant Israeli Salad! 🥗 An Israeli Salad is a common salad not only in Israel but in middle eastern cooking, and it is definitely one of my favorites. It makes for the perfect Kosher for Passover salad and e
Taylor Golub

Taylor Golub

442 likes

California Spaghetti Salad
Ingredients: 1 lb spaghetti noodles, cooked 1½ cups cherry tomatoes, halved 1 cucumber, diced 2 zucchini, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 red onion, diced 1 cup black olives, sliced 1 bottle Italian dressing ½ cup grated Parmesan cheese 1
LaDonna Barr

LaDonna Barr

185 likes

Easy Summer Salad Chickpea Salad
Chickpeas are combined with juicy tomatoes, crisp cucumbers, dill, all tossed in an easy homemade lemon dressing. —Dressing Ingredients— 1/4 cup extra virgin olive oil Juice of 1 lemon 2 tablespoons red vinegar 2 tablespoons Dijon mustard 1 teaspoon salt 1/2 teaspoon black pepper
Emanskitchen

Emanskitchen

924 likes

Mediterranean Tuna Orzo Salad (High Protein)
This Mediterranean orzo salad is fresh, colorful and packed with protein and fiber. I combined whole wheat orzo, tuna, chickpeas, fresh vegetables and a zesty lemon dressing to create the perfect meal prep lunch or summer side dish. To find a free, printable recipe, visit my website using the li
TheFoodKooky

TheFoodKooky

29 likes

Favorite meal prep salad
This delicious orzo salad is topped with feta cheese and full of fresh delicious vegetables. This salad is perfect for meal prepping and taking for lunch 🥗 ✨ INGREDIENTS ✨ For the salad: * 16 oz. Orzo pasta * 1 Cup english cucumber * 3/4 Cup red onion * 1 red bell pepper * 2 cups baby sp
Kayti Lavergne/HMFJ

Kayti Lavergne/HMFJ

987 likes

tortellini caesar salad
What happens when you combine all your favorite things into one bowl? You make this. All I wanted this week was tortellini. So the baked caesar salad returns with a twist! This makes 4-5 servings! You’ll need: * 9 oz refrigerated tortellini * 1 chicken breast * 2 cups Dino kale, chopped
misaeatsfood

misaeatsfood

491 likes

Roasted Eggplant Salad Recipe | Fresh Healthy Medi
This roasted eggplant salad is incredibly fresh, juicy, smoky, and full of flavor! Made with roasted eggplants, bell peppers, tomatoes, garlic, and fresh herbs — this healthy low-calorie salad is perfect as a side dish, appetizer, or light meal. The vegetables are slowly roasted in the oven unt
recipereverie

recipereverie

25 likes

Fresh cucumber salad packed with bold flavor
Fresh Cucumber Pepper Salad Stop scrolling this cucumber salad is fresh, crunchy, spicy, and impossible to stop eating! Ingredients 3 cups fresh cucumbers, sliced 1 cup mini sweet peppers, sliced (red, yellow, orange) ½ red onion, thinly sliced 1 small red chili pepper (optional for spice)
MindfulFitJourney

MindfulFitJourney

603 likes

This Salad Is INSANE 🤯 | You’ll Make It on Repeat
This salad is seriously insane 🤯 Creamy, crunchy, fresh, and loaded with flavor — one bite and you’ll understand why everyone is making this on repeat. Perfect for: ✔️ quick lunch ✔️ easy dinner ✔️ meal prep ✔️ potlucks Save this recipe and try it today — you won’t regret it. Ingredie
recipereverie

recipereverie

637 likes

An overhead view of a vibrant Shirazi salad in a white bowl, featuring finely diced cucumbers, tomatoes, and red onions, mixed with herbs and a light dressing. A spoon rests in the salad, with fresh parsley and a striped napkin visible on a marble surface.
A top-down shot of a fresh Shirazi salad served in a white bowl, showcasing diced cucumbers, tomatoes, and red onions, seasoned with herbs and dressing. A spoon is placed in the salad, with fresh parsley and a striped napkin in the background.
A close-up, overhead image of a colorful Shirazi salad in a white bowl, filled with finely chopped cucumbers, tomatoes, and red onions, tossed with herbs and a dressing. A spoon is in the salad, with fresh parsley and a striped napkin nearby.
Simple Chopped Shirazi Salad! 🥗
As spring is brightly shining through I thought I would share my fresh and vibrant Simple Chopped Shirazi Salad! 🥗 A shirazi salad is a common salad in Persian cooking, and it is definitely one of my favorites as well. The salad is full of chopped vegetables, herbs, and lemon juice that it is j
Taylor Golub

Taylor Golub

345 likes

Mediterranean Dense Bean Salad
Ingredients Salad 1 English cucumber diced 2 Roma tomatoes diced 1 red bell pepper diced ½ red onion finely diced ½ cup fresh parsley finely chopped 1 15 oz can Great Northern beans, drained & rinsed 1 15 oz can cannellini (white kidney) beans, drained & rinsed ⅓ cup Kalamata oli
Amanda Richardson

Amanda Richardson

31 likes

Cucumber, Dill, and Olive Salad!
I recently discovered the most summer and refreshing salad ever - Cucumber, Dill, and Olive Salad! 🥒 I found the recipe in an issue of better homes and gardens, and of course since it had dill in it I had to make it! I LOVE dill! Also, don’t get me started on olives too! 🫒 Making this salad coul
Taylor Golub

Taylor Golub

626 likes

Greek Salad Bowl Meal Prep | Anti-Inflammatory Recipe
Mediterranean style dishes can be such a great inspiration for delicious, healthy meals. Greek staples like fresh vegetables, yogurt based sauces, and healthy fats like olive oil, provide many valuable nutrients. Prioritizing whole foods such as these is a great step in managing our overall h
Murial

Murial

22 likes

The BEST Roasted Eggplant Salad You’ll Ever Make!
If you’ve never tried roasted eggplant salad, this recipe is about to become your new favorite! Made with roasted eggplant, sweet bell peppers, juicy tomatoes, fresh cilantro, garlic, and olive oil, this healthy Mediterranean-inspired salad is incredibly flavorful, refreshing, and easy to make.
recipereverie

recipereverie

64 likes

A glass bowl of creamy Hawaiian Mac Salad with macaroni and shredded carrots sits on a wooden surface. Overlay text reads "Hawaiian Mac Salad Quick & Easy Authentic Recipe!" with a yellow arrow pointing to "Authentic Recipe!". The Lemon8 logo and username are visible at the bottom left.
Hawaiian style Mac Salad Recipe 🥗
Super easy Hawaiian Macaroni Salad This authentic Hawaiian Macaroni salad is an island staple. It is rich, creamy, and made the traditional local way you’d find on the islands at any gathering. This is the kind of mac salad that tastes even better after chilling, once everything has fully absor
Hal- Mad Cook

Hal- Mad Cook

50 likes

A large glass bowl holds creamy corn pasta salad with bow-tie pasta and yellow corn kernels. Text overlay reads "Creamy Corn PASTA SALAD PERFECT FOR LUNCH BOXES!" The Lemon8 logo and username are visible.
A close-up of creamy corn pasta salad in a white bowl, featuring bow-tie pasta and corn. Text overlay states, "Simple ingredients and just the right flavor for both adults and kids." The Lemon8 logo is at the bottom.
A purple bento box contains creamy corn pasta salad, cucumber sticks, cheese sticks, and raspberries. Text overlay says, "Perfect to pack in lunch boxes!" The Lemon8 logo and username are visible.
Creamy Corn Pasta Salad
Today’s new Creamy Corn Pasta Salad came about when I was trying to think of a recipe that my daughter would like. She happens to love pasta salads and they’re perfect for her lunch box. However, she’s like most kids and prefers a more simple one without a bunch of vegetables or spice. It’s deli
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

381 likes

Cauliflower & Broccoli Salad
Ingredients: • ½ head of broccoli, cut into small florets • ½ head of cauliflower, broken into small florets • ½ cup chopped mixed bell peppers (red, yellow, green) • 1½ cups mayonnaise • ½ cup sour cream • 1 teaspoon wholegrain mustard • 1 tablespoon Seven Colours Grill Seasoning™ • ¼ cup
LaDonna Barr

LaDonna Barr

19 likes

Street Corn Pasta Salad 🥗
Street Corn Pasta Salad @Lemon8 Food #salad #summersalad #lemon8challenge This Mexican Street Corn Pasta Salad is creamy, zesty, and loaded with bold flavor. This is foolproof and has been tested over 20 times by some picky eaters. An easy side dish perfect for any summer gathering.
Tim Clowers

Tim Clowers

29 likes

See more