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A person in a crow pose with text overlay "Calisthenics Expectations Realistic*". The image highlights realistic expectations for starting calisthenics, emphasizing the journey of bodyweight training.
A person performs a push-up on elevated steps, illustrating the importance of prioritizing fundamentals in calisthenics. Text explains that a strong foundation in planks, deadhangs, push-ups, squats, and body holds is crucial.
A person performs an inverted row, demonstrating calisthenics strength. Text compares bodyweight versus weighted training, noting calisthenics requires more control and internal stability, leading to slower progression.
REALISTIC Expectations for Starting Calisthenics✨
After 6 months of Calisthenics, I can say I’ve learned some things! 😅💪🏾 #calisthenics #fitness #gymgirlie #realistic #expectations
Mia Dani

Mia Dani

319 likes

A dark blue bullet journal with a yellow moon and stars design on its cover, resting on a patterned rug. A white text overlay reads "my recent journal spreads."
An open bullet journal displaying a "cover page" with a yellow gingham pattern, a photo strip of a person, and the text "Kale's journal est. 2025" in a decorative font.
An open bullet journal showing an "opening page" with the year "2025" written repeatedly in blue marker, surrounded by small blue stars, on a dotted page.
starting my 2025 bullet journal 📓🤍
Falling in love with bullet journaling by going back to the basics. No fancy stamps or stickers, just some markers and my journal 🫶 💌 My favorite spread has got to be the about me page! 💭 What’s yours? #2025journal #journalideas #Lemon8Diary #bulletjournaling #journalingideas
kale

kale

1380 likes

🆎 Steps for Starting a Blood Transfusion
1️⃣ Make sure the consent is present and signed! 2️⃣While waiting for the blood to be picked up, get your Y tubing ready and primed on your pump- remember ONLY normal saline 3️⃣Once you get your blood, get a second nurse to verify the patient information and blood with you 4️⃣Do a full set of vi
Nurse Well Versed

Nurse Well Versed

565 likes

Here’s my advice for starting learning Japanese 🇯🇵
Learning Japanese requires a long term investment. That’s why the right preparation is key to avoid the common mistakes, stay motivated and make progress faster! #learnjapanese #japanese #jlptn5 #hiragana #japanesestudy
Watashi Japanese

Watashi Japanese

116 likes

A hand holds a bottle of L-Lysine dietary supplement, featuring a label indicating it's a 1000mg tablet. The image includes text overlays 'Honest Vitamin Mini-Update Review' and 'Miracle Supplement' with a 4.5-star rating, against a blurred background with colorful lights.
Things I’ve noticed since starting L-Lysine💊✨
I’ve said this before, but as someone who struggles with Lupus (SLE), L-Lysine is my “Miracle pill.” I started taking it again about a month and a half ago and here are a few things I’ve noticed that I believe are specifically associated with taking this supplement, as well as an honest review of t
💖J•E•N•E•S•Y💖

💖J•E•N•E•S•Y💖

3860 likes

Imagine starting your business for less than $100🤯
Ever wanted to start a side hustle or a business but don’t know where to start? RBA is the way to go!! With over 400+ income possibilities, you’re bound to find something that fits what you’re looking for 🙌 Click the 🔗in my B I O for a free sneak peek! 💗
JosieNspired

JosieNspired

1 like

Starting another 75 day challenge ✨🌸💪
My 75 day challenge for myself will be from October 5th - December 18th. ✨ RULES FOR MYSELF: 1. 10k steps a day. 👟 2. 1 workout a day. 🏋🏼‍♀️ 3. 92 oz. Of water a day. 💧 4. 1700 calories or less a day. 🍽️ 5. 30 minutes a day (minimum) working on courses. 6. I can have 1 coffee/takeout me
KT 💖

KT 💖

278 likes

Starting over can feel heavy
Starting over can feel heavy… but it’s also where everything shifts you’re not going backwards you’re being given another chance to build it better, stronger, andmore peaceful. What’s meant for you will come back multiplied #startingover #motivationdaily #faith #newbeginnings #selfgro
ToriTheCleanOrganizer

ToriTheCleanOrganizer

9 likes

A person with red and orange hair, wearing glasses, looks right. Text overlays read: 'Why I wanted to Start my SIDE HUSTLE Journey'. Money bags, dollar bills, and a credit card surround the person, with a phone held up.
A purple and pink galaxy background with stars and sparkles. Text outlines 'Reason 1: Upbringing', explaining being raised in poverty with bad spending habits and only working one job.
A purple and pink galaxy background with stars, sparkles, and green leaves. Text outlines 'Reason 2: Better Quality of Life', stating a side hustle provides income for family and personal desires.
💰🧲💸💵 Starting my Side-Hustle Journey 💰🧲💸💵
💸 💵 💰 #lemon8diarychallenge 💸 💵 💰 ________________ 💸 Hey everyone! 💵 I wanted to start by saying I’ve started my journey of finding a side hustle to bring in another source of income for me and my family 👩👨🧒👧 💰 Here are some reasons for why I felt I needed to start a side hustl
Dee 🔮🎥🥀

Dee 🔮🎥🥀

14 likes

3 Things to Know Before Starting Digital Marketing
💥 Want to fast-track your digital marketing success? The Ultimate Branding Course gives you the proven steps to grow without the guesswork! Don’t waste time figuring it out alone—get the strategy that works! 🚀 ✨ Ready to level up? Click the link in bio to learn more! ✨ #digitalcourses #
Ashley DigitalBizz

Ashley DigitalBizz

24 likes

STARTING GYM IN 2024? Things I Wish I Knew Sooner✨
I feel it in my heart… 2024 is going to be THE YEAR FOR THE GYM GIRLIES🏋️‍♀️🙌 Whether you’re an experienced gym rat or a total newbie, the gains are on the horizon✨ I feel like recently us gym girls have been coming together as a community and i LOVE to see it👏 With such a competitive “girl culture
Cassidy

Cassidy

209 likes

5 Things I Wish I Knew Before Starting a Natural Beauty Business 👌
When I first started making natural beauty products, I thought I had it all figured out. Well, I found out differently. So naturally, over time, I learned some lessons the hard way: 🌿 Stronger scent doesn’t always mean better. 🌿 Simple formulas often work best. 🌿 Natural doesn’t automatica
SoftGirlSurvival

SoftGirlSurvival

2 likes

And Another One
This book will give you more “werk” to do than the one I posted yesterday. Both of them are great this especially just starting out. Remember protection is key. And I’m starting to realize, the more you protect yourself the more things will fall into place. It may take a while but BE PATIENT and
CoachMourning

CoachMourning

2385 likes

Starting January 1✨ 75 Heart for Jesus 🫶
***The Accountability Chat is closed. To honor the commitment of 75 Heart for Jesus and respect the women who have already said yes to this journey, we won’t be adding new participants at this time. If you missed this round, no worries at all—I’ll be opening this again in May, so please follow alo
Girls Faith In Jesus

Girls Faith In Jesus

1210 likes

Day 1: Starting another Fitness Journey
Back in April I did a 30 day challenge where I pushed myself to lose 10 lbs. I dropped from 176 to 163 and I am so proud of myself. I’m also proud that June is almost over and I managed to keep the weight off. However, once I lost the weight I stopped working out but my overall goal was to main
Samiyah

Samiyah

8 likes

Project pan 2026 Starting Point✨🥰
Hey guys! 💖🫶 I am loving the fact that overconsumption is officially OUT. With minimalism taking over my TikTok feed, I decided that 2026 is my Project Pan year ✨🫶 I’ve never really struggled with overconsumption. My routines have always been pretty simple, and I’m usually careful with my spe
Dannyrose

Dannyrose

193 likes

REMINDERS for starting solids w your baby!
hello ◡̈ Starting solids is such a fun milestone! I absolutely loved watching the faces my baby would make when he’d try something new, especially the ones he really liked and disliked! But there are some things you’ll want to keep in mind — 🩷 Introduce foods ONE at a time! 🩷 Breastmilk o
mom | sierra ◡̈

mom | sierra ◡̈

10 likes

Starting a second junk journal!!
I haven’t posted in a while because… I started another journal! I originally saw this idea on TikTok (I can’t find the original creator) and it’s been in the back of my mind ever since. I started this as a fun energy outlet for when I want to craft, but I don’t have any ideas. My first journal
Gillian ✨

Gillian ✨

126 likes

Starting another beanie
I am going to be working on my sweater again soon enough, but I am enjoying knitting beanies for now because they are small projects and I can complete them within a matter of days; unlike with my sweater which will be taking a good while. I’ve also been thinking about frogging what I’ve done on th
Crystal Britton

Crystal Britton

38 likes

A flat lay image showing a laptop, notebook, pens, croissant, and a paper bag on a wooden table, with text overlay promoting free tools for starting a freelance business.
An image featuring the Asana app icon and text describing it as a perfect tool for freelancers to organize their workload and client work, set against a background of flowers and a laptop.
An image displaying the Metricool app icon and text highlighting it as an amazing social media scheduler with a free plan, set against a background of flowers and a laptop.
FREE tools for starting your freelance business 💻
Are you just starting your freelance business and unsure what tools are best? Here are a few tools I’d recommend that will help you launch your freelance business 💻🙌 ✨Asana- game changer!! It’s free and is amazing for organizing all your clients, personal work, finances, and more! ✨Metricool-
Mare

Mare

3 likes

3 mistakes I made starting my journey
Here are 3 mistakes l've made when first starting out my digital marketing journey. 📌 First things first, like and save this video for later. Also go ahead and grab my FREEBIE, link in my bio, to help you get started. 1. Lack of clear goals and strategy: One common mistake is not setting c
Gemz4dagrlz

Gemz4dagrlz

4 likes

Starting my day with cherries
Who else thinks of what scent to spray before even knowing what clothes to put on😉 #affordableparfumes #scentgirlies #fineryscents #TJMaxx #Sand nFog
CheButter111

CheButter111

24 likes

A collage of nine images illustrating various 'that girl' wellness habits, including walking outdoors, setting alarms, drinking green juice, grocery shopping, showering, a full fridge, drinking water, doing yoga, and skincare products.
A clear glass with dark green chlorophyll water and a glass straw on a modern kitchen counter, emphasizing the habit of drinking more chlorophyll water.
A clear glass filled with a frothy, light green matcha latte with ice, set on a textured white surface, representing the switch from coffee to matcha.
Habits I’m starting to become THAT GIRL
These are just my personal wellness goals for this year, though I’ll have more to come! I’m also considering making another post elaborating more on these. But for now let’s dive into SOME of the benefits of these changes: 🤍 Chlorophyll Water: Helps with body detox, supports blood cells and skin
alysía

alysía

811 likes

Starting this series off with a bang 🖤
#lemon8partner #cutehairstyles #easyhairstyles #springhairstyles
Morgan Maynor

Morgan Maynor

213 likes

Why You Keep Starting Over
You don’t have a motivation problem. You have a structure problem. When your habits depend on how you feel, your routine disappears the moment your mood changes. You skip one day, break another promise to yourself, and slowly stop trusting your own word. That’s why so many people keep “sta
Jacob Dyal | Focus

Jacob Dyal | Focus

8 likes

A person sits on a rock, looking out at a vast, cloudy landscape with a sunset sky. The image has a text overlay that reads: "Things To Know Before Starting 75 Hard."
A clear gallon water bottle with time markers and motivational phrases like "GOOD MORNING!" and "WELL DONE!". A red banner across the image reads: "Gallon Waterbottle / Jug."
A stack of several books, including "Rich Dad Poor Dad" and "One Up On Wall Street," rests on a wooden surface. A red banner across the image reads: "More Than One Book."
5 Things To Know Before Starting 75 Hard
I planned a lot before starting 75 hard, and here are some things everyone should know or do before attempting this challenge. 1. Get a gallon water bottle or refill a jug. Just make your life easier to see the amount you have left to drink than to track your intake from zero. 2. Pick more t
DiaryOfAHotGirl

DiaryOfAHotGirl

6 likes

3 Income Streams I’d Start First If I Was Working a 9-5 and Starting Over
} If I was starting over today while working a 9-5, these are the first 3 income streams I’d focus on. Not because they’re trendy. Because they’re beginner-friendly and can help you create additional income without quitting your job. 👑 Service-Based Income 👑 Affiliate Marketing 👑 Di
ManifestHerWealth|Wealth Coach

ManifestHerWealth|Wealth Coach

3 likes

my credit journey starting at 18🤍
i got my first credit card right at 18! which was the discover it student card (which i LOVED bc it was a great way to ease into things) my limit to start was 500, and i always stayed below 10% of that. it was a great credit builder when starting out and i didnt even want to get another i was so
eva!!

eva!!

104 likes

✨👊🏾I Wanted To FIGHT MY Roommate | A Lil Storytime✨
✨ Chile… let me take you back to the pandemic when I was living in student housing, the time I really almost lost it on my roommate 👀 I had just gotten the news that my godmother was diagnosed with cancer… and she passed shortly after being hospitalized. That sent me spiraling. I don’t always “r
Margarita

Margarita

75 likes

3 things I wish I knew before starting faceless in
I genuinely thought making money online meant: showing my face posting nonstop becoming an influencer But honestly… as a burnt-out mom, I needed something SIMPLE. Something that fit into real life. Not another thing that drained me. Learning how to create faceless content changed ever
Jaime | Mom.madeincome

Jaime | Mom.madeincome

1 like

Starting over in life at age 32. ✨
Choosing myself, rebuilding my life, and trusting the timing of everything. #startingover #startingoverinyour30s #lifereset #30s #30sadvice
Dominique | Blogionista Travel

Dominique | Blogionista Travel

78 likes

starting my language learning winter arc
nice to meet you!💞 my name is lirian and i love language learning. i am currently studying korean and passively learning french. motivation is not always my friend. i am trying to reconcile with the fact that i always want to ride the motivation wave but that once it dies down i struggle to k
lirian <3

lirian <3

2 likes

Just starting your nursing journey? 🩺
Are you a new nurse 👩🏽‍⚕️just starting out… or maybe your a Nursing Student needing extra resources to be successful. Whatever the case, check out some of these ONE OF A KIND resources you wont find anywhere else. 📚🩺 You can find them ALL at Nursebodyguard.org 📌Link in the bio! You wouldn’t go t
NP Doll

NP Doll

41 likes

Finished One, Starting Another 🤓📚
✨ Currently Reading ✨ I just finished That’s Not My Name and whew 😮‍💨 it took me on a ride . . . emotional, twisty, and intense. I will give a full review at the end of the month. To lighten the mood a bit, I’m diving into I Accidentally Summoned a Demon Boyfriend 🧙🏽‍♀️💗 for some cozy paranorm
Ken❤️‍🔥

Ken❤️‍🔥

29 likes

Starting ANOTHER book…
Sooo I bought this today and want to get started reading it but still have to finish ACOTAR… 😂 #booktok #beachread #acotar
thatlittlemarvel

thatlittlemarvel

4 likes

5 Things I Wish I Knew Before Starting My Pre-Med
Not to be dramatic but no one warned me how mentally intense the pre-med path can be. I thought it was all cute notes, coffee runs, and AP Bio… but there’s so much more to it. 🩺 Here are 5 things I wish someone had told me before I started this journey, for every soft girl in scrubs chasing her
RinWritesInRed

RinWritesInRed

35 likes

The Scariest Part About Starting Over After 50
Nobody really talks about the fear that comes when life does not look the way you thought it would by this age. You thought things would finally settle down. Then inflation hit. Health issues hit. Retirement didn’t feel secure. And suddenly you’re trying to figure out how to rebuild without
Ann | Reset45

Ann | Reset45

3 likes

A hand holds a peach-colored crocheted cow plushie with fruit accents on its head and body. Text overlay reads 'Wish I knew this...' and 'Swipe'.
A hand holds a white crocheted bunny plushie wearing a green frog hat and overalls. Text overlay highlights '1. HOOK SIZE MAKES A HUGE DIFFERENCE!' and prompts to 'READ CAPTION FOR MORE DETAILS'.
A hand holds a gray and white crocheted cow plushie adorned with pink and purple flowers and red mushrooms. Text overlay states '2. DIFFERENT YARN BRANDS - DIFFERENT SIZE EVEN IF THEY SAY THEY'RE THE SAME SIZE ON PACKAGING'.
What I wish I knew b4 starting crochet plushies!
*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies
Hailey Burlingame

Hailey Burlingame

1483 likes

Five tips for starting your own cleaning business:
Five Tips for Starting Your Own Cleaning Business: 🧽 🧹 🪣 🫧 I’ve learned a lot over the years, and if I could give new cleaners a few pieces of advice, it would be this: 1️⃣ Be honest about your experience. You are not going to learn everything in six months. In fact, you won’t learn every
🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

2 likes

Starting another 21 day diary challenge
Dear Lemon8 Diary, One thing that 2024 has taught me is that being a people pleaser will get you to a lot of places… but nowhere good. I used to think being likable is what would save me from being hated, ostracized, or bullied. When in reality the more likable I tried to become the more vulnera
Love Charlee 💛

Love Charlee 💛

7 likes

WE BROKE UP…NOW I’M STARTING OVER 😭❤️
New Chapter Loading…. ❤️ - I just wanna take a moment to thank God for keeping me sane and aligned for these past couple of months. When I tell y’all, I have been through so many tests and trials, and for a minute I had no idea what it was all for… - One of the biggest changes is that
Jai ❤️

Jai ❤️

2129 likes

Starting phantom 🖤🥀
#hdcarlton #catandmouseduet #phantom
l i l l y 📕🎱⚡️

l i l l y 📕🎱⚡️

21 likes

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