I’ve said this before, but as someone who struggles with Lupus (SLE), L-Lysine is my “Miracle pill.” I started taking it again about a month and a half ago and here are a few things I’ve noticed that I believe are specifically associated with taking this supplement, as well as an honest review of t

This book will give you more “werk” to do than the one I posted yesterday. Both of them are great this especially just starting out. Remember protection is key. And I’m starting to realize, the more you protect yourself the more things will fall into place. It may take a while but BE PATIENT and

My 75 day challenge for myself will be from October 5th - December 18th. ✨ RULES FOR MYSELF: 1. 10k steps a day. 👟 2. 1 workout a day. 🏋🏼‍♀️ 3. 92 oz. Of water a day. 💧 4. 1700 calories or less a day. 🍽️ 5. 30 minutes a day (minimum) working on courses. 6. I can have 1 coffee/takeout me

1️⃣ Make sure the consent is present and signed! 2️⃣While waiting for the blood to be picked up, get your Y tubing ready and primed on your pump- remember ONLY normal saline 3️⃣Once you get your blood, get a second nurse to verify the patient information and blood with you 4️⃣Do a full set of vi

I am going to be working on my sweater again soon enough, but I am enjoying knitting beanies for now because they are small projects and I can complete them within a matter of days; unlike with my sweater which will be taking a good while. I’ve also been thinking about frogging what I’ve done on th

#lemon8partner #cutehairstyles #easyhairstyles #springhairstyles

Using everything I learned from my 1st Ecommerce business to start a new one 🫡 Follow the journey! #clothingbrand #clothingbrandowner #businesstips #entrepreneur #businessmotivation

New Chapter Loading…. ❤️ - I just wanna take a moment to thank God for keeping me sane and aligned for these past couple of months. When I tell y’all, I have been through so many tests and trials, and for a minute I had no idea what it was all for… - One of the biggest changes is that

Getting a Virtual Business Address I use iPostal1 for my business addresses. Anytime Mailbox is another good one. Trust, you don’t want customers knowing where you live. You also want your business to look as professional as possible. Any other business owners on here? I got to get back to po

Back in April I did a 30 day challenge where I pushed myself to lose 10 lbs. I dropped from 176 to 163 and I am so proud of myself. I’m also proud that June is almost over and I managed to keep the weight off. However, once I lost the weight I stopped working out but my overall goal was to main

Got to collect phone numbers and emails 🤷🏽‍♂️ Let’s set that up with the Yotpo app in #shopify Postscript is another great app to build your customer list. #clothingbrand #lemon8 #manifestbillions

We all are looking forward to the new year, but are we preparing with God? here are ways we all can start with Jesus in these five concise steps for the new year of 2026... 1. Word and Prayer. God's word says His word is inspired, alive and active just as it is powerful and true for every se

#hdcarlton #catandmouseduet #phantom

Sooo I bought this today and want to get started reading it but still have to finish ACOTAR… 😂 #booktok #beachread #acotar

Ever wanted to start a side hustle or a business but don’t know where to start? RBA is the way to go!! With over 400+ income possibilities, you’re bound to find something that fits what you’re looking for 🙌 Click the 🔗in my B I O for a free sneak peek! 💗

This year I’m getting serious about my project pan! So here’s where we are starting… full inventory video to come. #projectpan #projectpanupdate

New 14 day challenge starting tomorrow!

Choosing myself, rebuilding my life, and trusting the timing of everything. #startingover #startingoverinyour30s #lifereset #30s #30sadvice

Here are some ways to help yourself out of a state of isolation after conflict, break up, or hard times. Remember it’s ok to not be ok. But we MUST find better coping mechanisms in today’s society. Let’s help encourage one another to find those ways & share. If you’re in need of prayer or suppo

Lip liner @Morphecosmetics lip gloss @Fenty Beauty Jacket @Levi’s #viral #fashion #explorepage✨ #thrifted

Wheat stitch. First time doing it. It’s fun!

I got , let’s try it and rate it 1-10 ! I’m officially starting my new skincare routine Sunday night! 🗓️ For now, I’ll be using Tretinoin on Sunday, Tuesday, and Thursday nights while my skin adjusts, and Azelaic Acid in the mornings. My goal is to clear hyperpigmentation, improve texture, an