Caught between soft and slay 🌷

Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ

📒ChatGPT helped me create a beginner's guide to work out with multiple options! 💗After over a year with out working out & being several months pp, I decided on getting back up on the health train! In the past I have started off with hard workouts and have got discouraged! This season of s

caught between being soft… and being unstoppable some days I feel like I’m just figuring it out other days I feel like I could take on the whole world maybe it’s both maybe healing, growing, and becoming her… looks exactly like this a little messy a little powerful a little magic ✨

Caught Up 🩵 I swear this book has one of the most beautiful love confessions ever written. this might be my first baseball romance, and I’m not mad at it at all. In fact, I will probably start reading these more. I am obsessed with Kai, but more importantly, I’m obsessed with Miller. She mig

Time between classes can be weird especially when it's between 2 to 3 hours. It's not enough time to do anything off-campus or go back to the dorms, but it's also not enough time to just chill by the room for a few minutes. So here's my method + tips of staying productive during tha

Knowing when to apply each product can make all the difference ⏱️✨ Swipe through to see how long you should wait between applying your favorite products! 🧴 1. AHA/BHA: Wait 10 minutes before applying the next product. Use twice a week at night for best results. 🌜✨ 2. Vitamin C: Allow 5 minutes

Step ups are a great unilateral movement and can be done to either focus more on different muscles all just with adjusting your form slightly! So if you’re wanting to target more glutes because thats the focus of your goals then you’ll want to pay attention or if you’re trying to work more of your

These books feel like a soft blanket and a candlelit night with rain tapping on the window. If you’re in the mood for gentle magic, a little whimsy, a little dark and characters you wish were your friends — add these to your TBR. 📚 Half a Soul 📚 Phantasma 📚 When the Stars Come Out 📚 Black Wo

UPDATE: as of october 16, 2024. my father is currently sober, he lost his job and his apartment and hit rock bottom. but i think it’s just what he needed. he’s been calling and texting everyday to update how he’s doing. he just got a new apartment that’s a lot cheaper. he’s doing doordash and is a

🌟There are five basic rules of 75 Soft🌟 If you want to start the plan, you'll have to: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for active recovery. 3. Drink three liters of water a day. 4. Read 10 pages of any b

What I wore yesterday. Zipped outside and unzipped inside . Either way it’s giving 90s vibe 🥰 #sweaterweather #winterinspring #springbreak2024 #allblackoutfit

"Comfy, cool, and totally that girl energy 😎✨ These streetwear looks are proof you don’t need to choose between cozy and cute 💋 From oversized hoodies to cargo skirts — it’s giving confidence 🖤 Save this post before your next chill-day outfit crisis 🫶 #StreetwearStyle #OOTDInspo #

Keep these productivity and mental health mantras top of mind. Reciting them empowers you to be gently ambitious, silencing your inner critic. Boost output while nurturing self-care and self-compassion. The compounding effects over time can transform both what you achieve this year and how you feel

Who says salads have to be boring? 🥗💅 These 10 high-protein salads prove you can still eat your greens and get those gains too! 💪✨ Fresh, flavorful, and totally flex-approved — let’s make eating healthy look fabulous! #HealthyEating #HighProteinMeals #EatYourGreens #FitFoodie #Sala

#LifestyleShoot #ModelLife #CityVibes #EditorialStyle #chicago

Sydney Sweeney just turned her birthday party into a full on style tribute and I am obsessed. She went with a space theme and captioned it “welcome to planet Syd,” which already screams iconic energy. But the best part? Sydney recreated Britney Spears’ legendary look from The Blonds 2009 show. S