Come Join The Movement ✊🏼💉💟

2025/3/5 Edited to

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Join 75 Soft In 2026 🍋
I’m done restarting every Monday. 75 Soft starts now. Water. Movement. Reading. Clean eating. No excuses, just execution. I owe myself consistency. Period. Will YOU join the challenge? ❤️
LucyKevondra

LucyKevondra

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A woman with blonde hair and tattoos, wearing a blue workout set, poses in a gym. The image has text overlay "2 of my favorite GLUTE MOVEMENTS", indicating the topic of the post.
A woman with blonde hair and tattoos, wearing a tan workout set, performs a Romanian Deadlift (RDL) with a barbell in a gym. The text overlay identifies the exercise as "RDL".
A woman with blonde hair and tattoos, wearing a tan workout set and an oversized t-shirt, performs step-ups using a Smith machine in a gym. The text overlay identifies the exercise as "SMITH MACHINE STEP UPS".
Glute movement favs lately for more growth
I recently switched up my routine in the gym and these are a couple of new favs lately. I was doing barbell RDLs for a while but recently switched back to dumbbell RDL’s and I forgot how much I loved these. I recommend using straps or grips so that you can hold more weight. I use the cobra grips
fitness coach

fitness coach

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