Is it important to have a working space?

👉 pretty important.

Even if you do the same job,

👉 space, the burden on the body changes considerably.

Especially,

💻 AI work

💻 PC work

💻 Desk Work

The longer people concentrate,

👉 easily affected by air.

Humans,

👉 live in the air.

So, uh,

☀️ humidity

☀️ oxygen

☀️ Ventilation

☀️.

These are surprisingly important.

But, uh,

👉 hard to create a perfect environment.

So ultimately, uh,

A body that can fight in that environment.

There is a need to make.

that's what i think.

In Eastern medicine,

Stronger to humidity → spleen

Stronger to dryness → Lungs

Become strong against cold → kidney

Getting stronger in the heat → Heart

Become strong in the wind → liver

I mean,

👉 visceral strength becomes environmental resistant.

So, uh,

✔ diet

✔ muscle

✔.

✔ movement

✔ manipulative

✔ massage

✔ to prepare the body

This is.

I think it will become quite important in the age of AI.

The working environment is various.

That's why, uh,

👉 well in their environment.

And then.

👉 a body that is hard to break.

That's.

It may be a condition for people who can work for a long time.

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Health QandA Tired of AI Working with PC # desk _ work Autonomic nerve