7/23 Edited to

... Read moreIt's never easy when someone, especially an ex, makes light of your age or tries to belittle you with comments like "granmoun" (which means "old person" in Haitian Creole). These remarks, although sometimes intended as jokes, can sting and affect your self-esteem. From personal experience, I've found it important to remember that aging is a natural and beautiful process. Being six months or even years older is simply a sign of growth and experience—something to be proud of rather than ashamed. When facing such comments, the best approach is to respond with humor or confidence rather than letting negativity take hold. For example, embracing your age with pride or gently calling out the insecurity behind their words often diffuses tension and shows strength. Additionally, surrounding yourself with supportive communities like #blacktiktok or #haitiantiktok can help boost positivity and remind you that age-related jokes are common but not defining. Remember, your worth is not measured by numbers but by your authentic self, achievements, and the empowerment you embrace every day. Don't let casual name-calling from anyone dim your shine or halt your progress as a boss babe conquering life!

Related posts

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1391 likes

A woman with a green headband and long dark hair looks directly at the camera with a serious expression, with text overlay "ways my body rejected my ex" in green and red.
A split image shows a woman's face "before" (left, smiling) and "after" (right, looking directly at the camera), illustrating "moonface" with text explaining it's due to stress-induced cortisol.
A woman sits on the floor, taking a mirror selfie, showing her stomach, with text indicating "bloating" and describing it as looking pregnant.
ways my BODY rejected my ex 🚫
when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just
carley ◡̈

carley ◡̈

9166 likes

A cozy bedroom scene with a bed, pillows, a teddy bear, and a nightstand with a candle and flowers. Overlay text reads: "how i draw CLOSER TO GOD when I feel spiritually dry."
A laptop screen displays the phrase "LET GOD FIGHT FOR YOU" amidst a misty forest image. Overlay text states: "1. I START BY BEING HONEST WITH GOD EVEN IF MY WORDS ARE SIMPLE, I LET HIM KNOW I FEEL DISTANT."
A laptop screen shows a music streaming interface with a 'worship' playlist open. Overlay text reads: "2. I WORSHIP EVEN WHEN I DON'T FEEL LIKE IT. PRAISE SHIFTS MY FOCUS FROM MY FEELINGS TO WHO GOD IS."
drawing closer to God when i feel spiritually 🌸
what has helped you draw closer to God in a spiritual dry season? #christian #dayinmylife #christcentered #wellness #jesuslovesyou
ervana

ervana

2598 likes

5 things I do differently when I revise before exa
5 things I do differently when I revise before exams that actually work ✏️🔥 #studytok #revisiontips #examprep #studysmarter #collegelife 5 things I do differently when I revise before exams that actually work. Forget re-reading notes for hours. These are the 5 things I actually do
Emily

Emily

20 likes

A couple, with faces obscured by a white heart, stands on a beach at sunset. The image features the title "How to have a relationship with your EX (when you can't make a clean break)," setting the theme for advice on maintaining post-breakup connections.
A couple, with the man's face obscured by a white heart, sits on stone steps. The image highlights "1. Transparency," explaining the importance of being truthful about reasons for contact and mental state when maintaining a relationship with an ex.
A couple, with the man's face obscured by a white heart, is shown with the woman's arm around him. The image discusses "2. Boundaries," emphasizing the need to honor each other's personal space and involvement in other aspects of life after a breakup.
How to maintain a relationship with your EX
Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get
Renee O'Brien

Renee O'Brien

300 likes

Note taking isfun when you actually make them cute
#nursingnotes #nursing #nurses #nursingstudent #ipad
Nurse Samuel M 🩺 💉

Nurse Samuel M 🩺 💉

43 likes

A yellow diamond sign reads "THIS TRAIL RATED EXTREMELY DIFFICULT" with two black diamonds, set against a desert landscape. Text overlays include "Summer Outdoor Cardio Ideas" and a heat index chart, suggesting challenging outdoor activities.
A paved path next to a road with trees under a cloudy sky. Text overlays list outdoor cardio ideas like running, walking, biking, hiking, and using school tracks, emphasizing fun to make it feel less like cardio.
A person walks on a paved road next to a grassy field. Text overlays highlight "OUTDOOR ACTIVITIES" and their mental health benefits, listing activities such as rollerblading, jump rope, team sports, beach volleyball, skateboarding, and tennis/pickleball.
- Get outside and move yo body! 🕺😮‍💨
In the summer it's so important to take advantage of the sun + warmer temps, so one of the ways to do that while being active is to hop off the treadmill or stairmaster at the gym and try out some fun outdoor cardio activities. ☀️ • Here are some of my go-to's when the sun is shining but
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

93 likes

When you pull up on your EX and her new man 😳 Pt.1
Have you ever experienced pulling up on your EX and their new boo? OR has your #ex #pulledup on you and your #NewBoo ? 😳🤔🤣
Wealthy Jev

Wealthy Jev

88 likes

The first part of a letter to an ex-lover, where the author questions their identity after pouring too much into the relationship, feeling like an empty shell, and losing passion and zeal.
The middle part of a letter to an ex-lover, describing how neglect and cruelty consumed the author's soul, making them feel unwelcome and unloved, yet they still hoped for kindness.
The concluding part of a letter to an ex-lover, stating that the author realized they were wrong to hope, and that loving the ex was a lesson learned, signed 'Your Ex-Lover'.
Letter to an Ex-Lover
Dear Ex-Lover, I awoke this morning with a single thought… Who am I? For the life of me, I can’t find an answer to it. I find myself wondering why I let this happen. How could I pour so much of myself into you, that when I finally looked in the mirror, there was an e
brianna_rieffel

brianna_rieffel

87 likes

A person in bed looking at their phone with an orange cat, overlaid with text asking 'feel like texting your ex? look at this first,' introducing a discussion on breaking up.
A text box on a pink background explaining how love creates neural associations, and how checking an ex's socials reinforces neural pathways after a breakup, with an arrow indicating a visual example.
A pink flowchart illustrating the cycle of checking an ex's social media: breakup, neural misfire, feeling low, creeping socials, temporary high, and strengthening neural networks, with text 'how to interrupt the cycle.'
look at this before texting your ex
I know the urge to text your ex is strong, but your attachment to them is literally like an addiction. studies show that love and physical intimacy evoke the same neural chemicals as addiction, so you need to treat it as such. if you were to quit an addiction, you can slowly ween yourself off of it
evelyn

evelyn

92 likes

How to Move On From Your Ex 🥺💔🔜❤️‍🔥🥹
“The light enters through the wound.” - Rumi We don’t escape pain by running from it, but by working through it and transforming from it. We don’t escape suffering by shirking our responsibilities, but by embracing them. This isn’t a comfortable process, but it gets easier because we get better.
iamchrisgoode

iamchrisgoode

6 likes

Two people hug on a sidewalk with cars in the background, illustrating the title "QUESTIONS TO ASK YOURSELF BEFORE GOING BACK TO YOUR EX." The image includes the Lemon8 logo and user handle.
A cloudy sky over buildings and trees, featuring the question: "WHAT WILL BE DIFFERENT THIS TIME THAN LAST TIME? IS IT ANYTHING, OR AM I JUST HOLDING ONTO AN IDEALIZED VERSION OF THE RELATIONSHIP?" The Lemon8 logo is present.
A cozy bedside scene with a lamp, books, and a bed, overlaid with the question: "AM I JUST LONELY AND GOING BACK TO WHAT'S COMFORTABLE? OR WILL THIS GENUINELY BE FULFILLING?" The Lemon8 logo is visible.
should you really get back with your ex?
I usually believe that we breakup for a reason, and it takes a lot for that reason to change. but every situation is different! it can feel like an easy thing to do, especially when you’re feeling lonely after a breakup and just want that comfort back. so it’s important to really check in with your
evelyn

evelyn

152 likes

LETS DO MY CLIENT HAIR SO SHE CAN WIN HER EX BACK
Also I wanted to know how close I came to the insp. she sent. ( she didn’t want the middle edges) ALSO HAPPY 4/20 !! #fyp #hairstylist #influencer #virelvideo #client
𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

1447 likes

A screenshot of a text message exchange where a user sarcastically responds to an ex-boyfriend's opening line, criticizing his generic profile and pickup attempts. The user's replies are in blue bubbles, the ex-boyfriend's in grey.
A continuation of the text conversation, showing the user's sarcastic replies about deleting cringy messages and collecting failed pickup attempts. The ex-boyfriend asks about hobbies, receiving another sharp, dismissive response.
The final part of the text exchange, where the user rejects a coffee invitation with a highly sarcastic response, criticizing clichés. The ex-boyfriend's last message indicates he is giving up, with the user's replies in blue.
When I Swiped Across My Ex-Bf on Social Media app
📱Yesterday, while swiping through a social media app, I unexpectedly came across my ex-boyfriend! It was still that selfie he thought made him look handsome, exactly the same as it was three years ago. He didn't recognize me. His profile introduction still read, "Looking for a soulmate,"
Jennifer Lewis

Jennifer Lewis

719 likes

When Life Feels Heavy, God Remains Faithful 🫶
Psalms 50–61 reminds us that God desires more than outward religion. He wants a heart fully surrendered to Him. In seasons of failure, fear, betrayal, and uncertainty, these chapters point us back to His mercy, His righteousness, and His unfailing love. These Psalms declare a powerful truth: Go
Britt Diane

Britt Diane

106 likes

A Terapagos EX Pokémon card, featuring a vibrant full art design with a stained-glass-like background and a rainbow border, protected in a sleeve. Text overlays read "She's a beauty!!" and "wOw!".
A close-up of the Terapagos EX Pokémon card, showcasing its textured, shimmering full art design, vibrant colors, and rainbow border, held by fingers.
A close-up of the Terapagos EX Pokémon card, highlighting its textured surface, vibrant full art, and rainbow border, with light reflecting off its shimmer.
Sharing my ✨Terapagos EX ✨
Hi 🍋8 friends, wanted to share the beauty that is the Terapagos EX. This card is stunning! The colors are so vibrant. I love the texture on the card which enhances the shimmer of the card when the light hits it at different angles. I am really loving the rainbow boarders on the EXs for Stellar
Silvia Thompson

Silvia Thompson

18 likes

A young woman takes a mirror selfie, holding a phone, with the text overlay "3 SIGNS THAT SHOW YOU'RE GETTING OVER YOUR EX" and an arrow. The Lemon8 logo and username are visible.
A serene beach scene with sand, ocean, palm fronds, and a straw umbrella. The text overlay reads "1. YOU'RE ABLE TO HEAR ABOUT THEM OR SEE PICS OF THEM WITHOUT COMPLETELY SPIRALING".
A person holds an open book and a cup, with palm trees and a building in the background. The text overlay states "2. YOU CARE LESS ABOUT THEIR APPROVAL AND WHAT THEY THINK OF YOU".
3 signs you’re getting over your ex
it can be really hard to see when we’re making progress when we’re knee deep in big emotions and life changes. healing doesn’t happen all at once overnight, but as time goes on and you do the work, you’ll eventually start noticing shifts that kind of surprise you. and while some of these may seem s
evelyn

evelyn

40 likes

The image shows two price tags for Ghirardelli Holiday Peppermint Bark Chocolate Squares. A 'Sale!' tag advertises the product at its regular price of $4.79, stating 'Save $0', highlighting a lack of actual discount.
When your ex says they changed
This is what it looks like When your toxic ex says they’ve changed. #toxicex #toxicexes #narcissism #narcissisticex
Lee Hammock

Lee Hammock

14 likes

A distressed woman sits next to a man who is trying to comfort her. The text asks, "BEAUTIFUL POISON You cling to the memories, even though they hurt you. Love or habit of suffering?"
A woman with crossed arms looks upset while a man gestures towards her. The text reads, "THE CIRCLE THAT IS NOT A HUG When the fear of letting go is stronger than self-love."
A couple embraces tenderly with their eyes closed, standing outdoors by a body of water. The text states, "LOVE THAT TRANSCENDS DISTANCE Sometimes true love lets go of the hand, but never the heart."
FO YOU MISS YOUR EX FOR LOVE?? 🤯❤️
DO YOU MISS YOUR EX FOR LOVE... OR FOR THE ILLUSION OF WHAT COULD HAVE BEEN? There's an uncomfortable truth that hurts in the silence: sometimes, we don't miss the person, but the version of ourselves we were with them. Or worse, we miss the void their absence left, and we confuse that p
Sanación Holistica Integral

Sanación Holistica Integral

2 likes

When You Replace The Ex
Wanting to replace your ex is ignoring the lesson altogether and that’s why you keep attracting the same type of partner. #consciousbreakups #relationshipcoach #healing #anxiousattachment #avoidantattachment #healingjourney
Megan

Megan

9 likes

When an ex tries to come back in your life😂
#fyp #ex #humor #memes🤣
jillian..elena

jillian..elena

3 likes

When see your ex
#foryoupage #funny #oc #supernatual #cyberpunkmask
Jason

Jason

6 likes

When Your Ex Trying To Get You Back
#fyp #ex #relationshipadvice #stayaway #advice
ChildofGod81

ChildofGod81

2 likes

This May Be Why You Can’t Get Over Your Ex
Without something worthwhile to look forward we will often resort to looking back to the past. The unfortunate thing about that is it ends up keeping us stuck. Know what you want in a partner, know what might be worth developing experience in (ie a new skill or hobby), or have a new goal to pur
iamchrisgoode

iamchrisgoode

19 likes

A hand holds a small bottle of a discoloration correcting serum, designed to improve the appearance of hyperpigmentation and dark spots. Other skincare products are blurred in the background, with a text overlay indicating a 'holy grail' routine.
A close-up of a pink tube of a rose-scented pre-shave foaming polish. The label highlights ingredients like lactic acid and allantoin, and mentions it's lightly scented for shaving bikini, underarms, and legs.
A close-up of a pink bottle of a moisturizing shave cream. The label indicates it provides 24-hour moisture with shea oil and shea butter, suitable for use wet or dry, with a text overlay about a smooth shave.
🌸 🍋My Excema Girlies 🌸🍋🌸
🌿✨ My Holy Grail Eczema Routine ✨🌿 If you struggle with eczema and sensitive skin like I do, you know it’s not just about what you use — it’s how you use it. After years of trial and error, I finally found a routine that helps soothe, smooth, and keep my skin flare-free 💫 💧 1. Good Molecules
Shop with Phoebe

Shop with Phoebe

7 likes

See more