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Your next barre series

Save this for your next workout #barreinstructor #homeworkout #lowimpactworkout #instructorinspo

3 likes

New fave fall sweater 🍁🥨

Easy fall outfit inspo 💌 Brand: free people #falloutfitideas #freepeoplefinds #sweaterweather #free people sweater

5 likes

I Quit My Job To Help Women Find Their Glow

I quit my job to start a small business helping women reconnect with themselves—and let me tell you, it’s one of the scariest things I’ve ever done. Walking away from the stability of a 9-to-5 wasn’t an easy decision. I’ve spent countless nights questioning if I was ready, if I was capable, and

4 likes

How I got my spark back

For so long, I waited—waited for the right time, the right people, the right everything. But my spark wasn’t going to come back on its own. So, I stopped waiting and started saying YES to new things. Little by little, I found my glow again. Here’s your reminder: you don’t need permission to put

6 likes

What I eat in a day

#whatieatinaday #lemon8challenge

55 likes

What I eat in a day at work 🍉

Packing food for lunch can seem like a chore, but I always make sure to have quick items prepared ahead of time that I can grab. All of these meals/snacks are balanced and nourishing, ensuring I feel satisfied during the long work day. #lemon8food #healthyrecipes #nourishingrecipes #

11 likes

Healthy meal & snack ideas

Elevate your nourishment game with these wholesome meal and snack ideas! From crisp apple slices for a sweet crunch to a nourishing bowl packed with vibrant veggies, each bite is a celebration of flavor and well-being. Share your go-to healthy meal or snack featuring these delicious options in t

672 likes

Fall foods for cycle syncing - Ovulation

Your ovulation phase is the phase in which your ovary releases an egg, with the intent for fertilization. Once the egg is released, it travels down the fallopian tube to await fertilization by sperm. Keep in mind, if you are on birth control, your body will not ovulate. The hormones in your bir

18 likes

Fall foods for cycle syncing - Luteal phase

Your luteal phase is the phase in which your body is preparing for menstruation. This is the phase when we can “feel” our period coming. Most people will experience symptoms of PMS such as bloating, breast tenderness, fatigue and mood swings. With this change in symptoms, it is important to eat

19 likes

Physical signs you’re with the wrong partner

Sometimes, if we are with the wrong partner, there is a little voice inside of us that tells us they are not right for us. But do we always listen to that voice? No. Signs that you are with the wrong partner can manifest in other signs/symptoms that are apart from our intuition. Our mind an

1630 likes

How to maintain a relationship with your EX

Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get

300 likes

Navigating Hinge as a 32 yr old single mom

Dating as an “over 30” single mom already presents its challenges. Add dating apps to the mix, and it creates a whole new layer of complexity. Since I have a child that I have to consider, I have come to find that I am very picky when it comes to dating. This is not to say that my standards are

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Renee O'Brien

_reneeobrien

_reneeobrien

glowrevivalcollective.com

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☀️just a girl living life on her terms, aka eating ice cream for dinner