healthlifemorgan

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sweet tooth satisfied🍫

brownies + protein- it doesn’t get any better!!

if you’re like me, i have a sweet tooth & sometimes just need a sweet treat! but i also love to hit my goals, and am here to show you that both are possible!☺️

one of my favorite recipes i’ve made this year are these high protein, pumpkin brownies!!

here’s how🍫

- 3/4 cup (180 g) pumpkin puree

- 2 whole egg

- 2 scoops protein powder (i use alpha lion!)

- 4 tbsp (60 g) maple syrup, agave or honey

- 1/4 cup (30 g) cocoa powder

- 1tbsp baking powder

- cinnamon powder & pumpkin pie spice

* bake in the oven at 385° until done!!

#lemon8partner #proteinbrownie #highproteinrecipe #proteindessert #sweettreats

2024/11/28 Edited to

If you have a sweet tooth but want to stay on track with your fitness goals, these high protein brownies are the perfect solution. Made with wholesome ingredients, they provide a delicious treat without excessive sugar. Pumpkin puree adds moisture and brings essential vitamins, while protein powder boosts muscle recovery after workouts. Maple syrup or agave serve as healthier sweetening options, creating a satisfying yet guilt-free dessert choice. Baking is also an opportunity to get creative! Try adding ingredients like walnuts for crunch or dark chocolate chunks for extra indulgence. Remember, healthy desserts don’t have to be boring; they can be fun and tasty! Explore more variations using spices like cinnamon or nutmeg to enhance the flavor profile. These brownies not only fit perfectly into a balanced diet but also satisfy cravings that can derail your healthy eating habits. Enjoy treating yourself while nourishing your body with this easy and enjoyable recipe!

18 comments

Erika🦋💫💕

Chocolate protein powder or vanilla

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How long did you put them in the oven for?

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