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Fixed my crown

2025/9/24 Edited to

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3 MOVES THT FIXED MY RIB FLARE✨

My rib flare journey is something i did not realize SO many women are dealing with and can relate to. With the feedback i’m getting from these posts, I feel really inspired to continue to share what is helping me, so maybe it can help you!🩷 As you can see my rib flare is still subtly visible,

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A split image showing a woman's 'BEFORE' and 'AFTER' body, illustrating her gut health transformation over one week, with the 'BEFORE' image showing bloating and the 'AFTER' image showing a flatter stomach.

A woman in a form-fitting dress, appearing bloated, with text explaining her severe bloating after eating steak due to a food intolerance.

A hand holding a white mug containing warm water with lemon and lime juice, described as the first morning drink on an empty stomach for gut health.

HOW I FIXED MY GUT IN 6 DAYS

Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾‍♀️

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A woman looks at the camera with the title 'How I fixed my TERRIBLE ATTITUDE' and '#Growth mindset' overlayed, introducing the article's topic.

A woman is partially visible behind text listing ways she fixed her attitude, including stopping negative reactions, protecting peace, and avoiding triggers.

A woman is partially visible behind text detailing further attitude changes, such as enjoying happy things, losing a fighter's mentality, and realizing others looked up to her.

How I fixed my TERRIBLE ATTITUDE 👎🏾

As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno

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HOW I FIXED MY ACNE🌸🍋✨

More about my journey the rice is what really solved everything it blew my mind because who knew rice could do all that. No i do not use rice or panOxly on my face everyday it’s not necessary. My whole journey took probably a couple of months you must be patient. LMK if you have any questions 🤍🌺🌏✨

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This fixed my routine

I used to think self care had to be this long, perfect routine… and I could never stick to it. So I simplified everything — and honestly, this is what finally worked for me. Just a few small habits that help me: • feel more calm • stay consistent • actually enjoy my day Nothing overwhel

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This Peach Butterfly Fixed My Aesthetic

Okay I wasn't ready for how much -personality- this peach butterfly would bring. It's sitting on my desk judging my life choices (in a supportive way) and honestly? I respect it. Pro tip: Make it while listening to female empowerment playlists for maximum main character energy. What'

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Foundation makeup fixed makeup method!

I believe that many makeup sisters have the situation of removing makeup card fans. It's too embarrassing to take off makeup when going out on a date. Since I learned the easy-to-use makeup method on the Internet, I directly got the whole life base makeup [Like R] We don't hide the good t

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🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally

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A young woman in a white dress smiles outdoors, with text indicating a skin transformation journey from previous conditions to improved skin.

A close-up of a young woman's face showing visible blemishes and acne, labeled as an initial skin condition.

Another close-up of the young woman's face, showing more visible blemishes and redness, labeled as a further initial skin condition.

HOW I FIXED MY SKIN

It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl

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How i fixed my acne🌸✨

1. Foaming Cream Wash: Use morning and night to cleanse your skin and prep it for the next steps. 2. Mighty Patch: After washing your face, apply directly to pimples while your skin is still slightly damp. It sticks better and works faster! Leave it on for at least 6 hours. 3. Tretinoin (Pres

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How I Fixed My Hair

What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾‍♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h

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A pencil sketch on lined paper depicts a character with long, spiky hair covering their face. They wear a high-collared garment with a chain detail and prominent shoulder pads, representing the initial concept art.

I forgot his crown but I fixed it in ibis paint

I should've kept the should pads of whatever they're called but oh well #conceptart #forsaken1x1x1x1 #conceptartwork

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This Simple Rule Fixed My Productivity Guilt

1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo

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A woman in green workout attire sits on a green mat, demonstrating a core-engaged posture. Overlays indicate 'Rib Flare' is off and 'Flat Tummy' is on, with an arrow pointing to her midsection, illustrating the desired outcome of the exercises.

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3 EXERCISES THAT FIXED MY RIB FLARE✨

These 3 work target deep core muscles like no other🙌 If you’re training with me in my Rib Flare Restore program, these probably look familiar! Because as many of you have noticed, THEY WORK!!✨ Exercises like these, that target your TVA (deep core muscle), are SO effective in realigning your spin

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A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.

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Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.

This Simple Rule Fixed My Productivity Guilt

1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo

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HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

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Finally grew my glutes when I fixed THIS 🫶

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How I Fixed My HORRIBLE Hair ✨🫨

In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &

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Yes it is fixed now✨

#fyp #foryou #viral

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5 things I fixed to look way more feminine

#glowup #glowuptips #wellness #beauty #BeautyTips

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They Fixed It It's Back#willyinsane

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How I fixed my bloating!

It took me a while to figure out what it was that was making me bloat and get so gassy and my stomach hurt sooo bad all the time but when I changed literally only three / four things my life changed lol I hope this helps and motivates you to start eating cleaner and fix your gut too! #tipsforb

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Strong literary women that don’t need to be fixed

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Mood bc I fixed it myself 😇

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Fixed my transmission after that mud hole

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sleep schedule will be fixed chat!

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How I fixed my bloating 💕🌿

#bloatinggone #bloatingtips #guthealth #gut #bloating

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Thin crown? Fixed in second

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The Workout That Fixed My Sleep

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I’ve had my car since 2016 and the headlights are phenomenal but once it oxidizes lights don’t work as well … but this was the FIX! * so easy to do! * took less than 1 hr * on AMAZON! (Link in bio) Let me know if this worked for yall 🤩 #springbreak #headlights #carmaintenance #c

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4 things I changed in one week that fixed my entire semester 📅📚 #studytok

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Let’s go get my guitar fixed

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Intermittent Fasting fixed most of my issues!

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HOW I FIXED MY BROKEN/DRY/DEAD HAIR

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Got her all fixed up after the crash

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FINALLY fixed my BLOATING

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How I fixed my skin barrier

This picture is from a couple weeks ago, looking back my skin looks so cakey and gross. I had no idea what was wrong with my face. I started exfoliating my skin a lot, I thought the problem might be dead skin. I was completely wrong 😭. This made everything so much worse. I stopped using eve

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Fixed up my tattoo

The tattoo artist told me they call it “pixie shit” in tattoo school 😂✨ #tattoo #tattooinspo #ghosttattoo

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Sciatica Pain, 2 Years, fixed by Chiropractor Crac

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How to set up a budget With a non fixed Income

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How I fixed my spending habits

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lemme in ur oceann {(FIXED X2)}

#Hyunjin #StrayKids #edit #swim

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I KNEW I HAD A BINGE ED!!!!! And I fixed it !🍋✨

I’ll always be here in case you need a person to talk to ! I never had me when I was going through This but you don’t have to go through it alone !!! Relapsing is normal just don’t give up you got this ❤️ #Lemon8Diary #bingeeatingrecoveryjourney #healthybody #fyp #foryou #trending #vir

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Do You Have "Time Blindness"? How I Fixed Mine ⏱️

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How I fixed my hair 🎀

I had extreme stress and had to cut my hair short and let it grow back out/take care of it!! •Use K18 mask every few washes •Verb ghost oil EVERYDAY •Ouai is so lightweight and made my hair grow like a weed! @OUAI @ #haircare #blonde #k18 damage essentials #ouai #pureology

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How I fixed my supply drop

As a mom who exclusively pumps during work hours only 🫶🏻 And BFs during time off #workingmom #breastpumping #milksupplyboost

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things that Fixed my bloating for good 😌✨

#gut #guthealthtips #fyp #bloating #helpswithbloating

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CHEST BLEMISHES + WRINKLES? THIS FIXED MINE….

I used to be SO insecure about the skin on my chest—blemishes, uneven tone, and even those early little lines. It felt like no product really worked… until I went back to basics. What I started using: • Coconut oil (raw, unrefined) • Fresh aloe vera gel (from the leaf or clean organic gel)

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