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Salmon Bowl 🍚 🍣

Delicious salmon served over rice with a pesto sauce and broccoli on the side.

🍣First I pan seared my salmon to get a nice and crispy skin. Seasoned with pepper, garlic, slap your mama seasonings.

🍣Rice is actually microwave jasmine bag rice to save some time because we’re always in a rush lol.

🍣Broccoli was steamed first then seasoned with some salt, pepper, and little bit of butter to give it some flavor.

Fuel your body to continue to enhance your training. Fitness journeys require food to keep the progress coming!

#healthylifestyle2024 #mealprep #mealprepideas #bodytransformation #lemon8challenge #Fitness #fitnessmotivation #foodoflemon8 #food

2024/5/8 Edited to

Looking to create a nutritious meal that balances taste and health? This salmon bowl recipe is an excellent option. Salmon, known for its omega-3 fatty acids, supports heart health and improves joint function. The microwave jasmin rice offers a convenient way to include carbs, crucial for energy, especially for those with busy lifestyles. Broccoli, a powerhouse of vitamins and minerals, adds a fresh crunch and enhances your plate's nutritional profile—steaming it helps retain its valuable nutrients. Seasoning adds a burst of flavor, making this dish not only wholesome but also delicious. Meal prepping is an effective strategy for maintaining healthy eating habits, especially for those engaged in fitness journeys. By preparing your meals in advance, you control the serving sizes and ingredients, which can help in achieving fitness and health goals while saving time during the week. Try out this recipe for an easy-to-make yet satisfying meal that keeps you on track with your healthy lifestyle!

11 comments

Bodied By Blake

Yummy!!! Saving this!

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