1.To do lat pulldowns, sit at the machine, grip the bar wide with palms facing away, and pull it down towards your upper chest while keeping your back straight. Control the bar as you return to the starting position. 2.To do seated cable rows, sit at the machine with feet on the footrests, grab

Was lucky enough to be back in Seattle while the weather was absolutely stunning 😍 Check out how I spent my day at Pike Place Market 💐 1. Start your day off with Ghost Alley Espresso ☕️ 2. Check out the famous Bubblegum Wall 3. Grab a beautiful bouquet flowers priced anywhere from $5 to $40

🌞 Looking for a place to cool off this summer? 💦 Albert Pike in the Ouachita National Forest might just be one of the best ways to beat the heat. Crystal-clear water, shady mountain scenery, and the beautiful Little Missouri River make this a favorite spot for a summer day outdoors. Bring

We recently moved to Washington state and we’re looking at things to do in the area, this popped up as a big touristy spot so we had to see what the hype was! We got here pretty late because we went to the Seattle Aquarium beforehand so we didn’t get to see them throw any fish, but it was also

1. DUMBELL ROMANIAN DEADLIFT: stand with feet hip-width apart, hold dumbbells in front, hinge at the hips while keeping a straight back, lower the dumbbells to just below your knees, then return to standing by pushing through your heels and squeezing your glutes. Keep your core engaged and avoid ro

#trip #lemon8challenge Took my puppy to #pikeplacemarket in #seattle It’s one of the best #ThingsToDo when you are free and want to explore the city. There are many good eateries and cafe shops, and a lot of good views.

💧 Have you ever visited the spring at Albert Pike? This little spring has been part of our family's story for generations. Long before social media and travel pages, our family was making the trip here to drink from its cool, clear water. And after all these years, we still do. Being loca

drinks + bites @ pike place market 08/30/2025 ⭐️⭐️⭐️⭐️ i was a tourist here but wow it was so so packed. lots of super cute stalls with everything from fresh fish, produce, flowers, honey, and arts & crafts! although the prices were quite high the few food items i tried here were very

For a long layover (12 hrs) in SEA Airport from Japan, me and hubby went to a quick Seattle visit, #NoRegrets ! It was just so cold that we had to buy our scarves and beanie at a souvenir shop - we thought we can handle it! 🥶🤧 Highlights: 📍The Gum Wall (Loc at Pike place too. VERY unique ✨)

#pikeplace #seattle #washingtonstate #beechersmacncheese #Dateidea #foodidea #salmon #macandcheese #solodateidea #summerinspo Pike Place Market Seattle Beecher's Handmade Cheese

🤍 -I love going to pike place! It has so much character. Every stand is very different and decorated uniquely.The produce and flowers are fresh at a good price, it’s a cute little community. -☕️Coffee was good, a little pricy though -📚The book store was so cute! They had a big variety of boo

1. The Polar Express, 2004 ⭐️Rate: 7/10 🎬Review: Come on, guys. This film was made at a time when these visuals were still groundbreaking. Don't complain now that they were not as far along then as they are today. Thanks to pioneering work like The Polar Express, filmmakers can now create

📍 Tennessee I have been to all of these and can agree they are worth the money! Some insight: Lucky Ladd Farms- fun for the family Be prepared to be cold Zoolumination- changes decor every year Celebrates Chinese New Year Top of the Rock- has heaters inside igloos Amazing food Jack Daniel

Hello~ first post! Here's a little collection of #Pokemon I've #needlefelt #needlefelted #needlefelting #artsandcrafts

January was my busiest month yet! 💰 February started fresh with 4 collaborations emails/DMs. 👏🏽 I can’t speak enough about how grateful I am for this business! I truly enjoy waking up everyday to do what I do! Yes, you gotta work hard to build every single day! But that’s anything you do

To do a Bulgarian Split Squat with dumbbells: 1. Stand a few feet in front of a bench, holding a dumbbell in each hand. 2. Place one foot behind you on the bench. 3. Lower your body by bending your front knee until your thigh is parallel to the ground. 4. Keep your back straight and push throu

POV: It’s 95°… and you know exactly where you’re headed 📍 Albert Pike Recreation Area This isn’t just a swimming hole— it’s that cold, clear water that makes you forget how hot it is. Rock ledges for lounging. Deep pockets for diving in. And that steady sound of the Little Missouri River

We spent the day at Pike Place Market and around the pier area. Honestly Pike Place is a bit overrated but it was just to just look around for a bit. 🎡 📚 🧳 #springbreak #springbreakchallenge #travelwithme2024 #seattle #seattlethingstodo #washington #seattlewashington

There is at least 50+miles of nothing but yard sales. They have a show in August. I can get the info if anyone is interested. The show consists of old farm tractors, steam engines, old cars a lot of old steam shovel, old excavation equipment. It’s a magnificent show if you’re into the antique stuf

Even though I’m a Seattle local, Pike Place is still a top spot for me in the city. Fresh produce, local vendors, incredible food, funky shops, and amazing views. 10/10 everytime 🫶🏼 this is home Pike Place Market #seattle #washington #cityliving #pnw #travel

I'm vending at Pike Place this week, March 19-25! What a nice surprise that it overlapped with Daffodil Day today, Thursday, March 20. You can get four free locally grown daffodils 🌼