4/12 Edited to

... Read moreAs a mom, I totally relate to feeling overstimulated and constantly on edge. Parenthood can sometimes feel like sensory overload, whether it’s managing kids’ endless energy, household chaos, or just the mental weight of multitasking daily. But finding humor in these moments—like realizing you’re both overwhelmed and self-aware—helps me cope and connect with others. One key for me is acknowledging when I’m overstimulated instead of ignoring the stress. This awareness allows me to take small breaks, breathe deeply, or engage in something calming before the overwhelm escalates. Humor also plays a vital role; sharing funny mom moments on social media or with friends provides a sense of community and reminds me I'm not alone in this journey. I’ve found that tagging posts with hashtags like #overstimulatedmom or #momhumor attracts others who understand the chaos and laughter of motherhood. It creates a supportive environment where moms can exchange encouragement and tips for self-care. Over time, I’ve noticed improvements in how I handle overstimulation, and honestly, we’re all getting better at balancing the madness with moments of joy and self-awareness.

Related posts

A woman in a gym performs a seated spinal twist stretch on a mat. She wears headphones, pink shorts, and a light top. Text overlay reads: "you're not Old you just need to stretch."
A woman in a gym demonstrates a lunging hip flexor stretch. She is in a lunge position with one knee on the ground. Text overlay instructs to rock hips forward.
A woman performs a pigeon glute stretch on a mat in a gym. Text overlay instructs to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.
Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
Bruna Bueno

Bruna Bueno

3089 likes

questions to know your partner better ❤️
Don’t stop getting to know your partner once you’re official! There’s so much to know about a person & getting to know a partner is so important!🥹 Asking your partner questions can show you care and are interested in them & your relationship. It creates a start for healthy communication
rachel

rachel

7943 likes

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2832 likes

A woman wearing a maroon cap, light gray top, and denim shorts sits in a car, looking at the camera. Text overlay reads: 'HOW TO BE A BETTER GiRLFRiEND OR FIANCE / WiFE'.
Two women, one wearing a patterned top and the other a maroon sweatshirt and cap, sit in a golf cart, smiling. Text overlay reads: 'MAiNTAiN YOUR FEMALE FRiENDSHiPS' with an explanation below.
A person's legs are visible, wearing denim shorts and black cowboy boots, standing on a concrete surface. Text overlay reads: 'SHOW INTEREST IN THEiR ACTiViTiES AND HOBBiES' with supporting advice.
how to be a better girlfriend (fiancé / wife)
I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I
allison wetig

allison wetig

6845 likes

AM GETTING BETTER EACH DAY
Happy new month #Fitness #fit #helaling #weightlosstips #weightlosstransformation
Mayimma

Mayimma

5629 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3108 likes

WALMART IS GETTING BETTER AND BETTER!! 🍋🩷
i recently went to walmart to pick up some essentials and saw some new cute clothes!! recently they are doing so so good with their women’s fashion and i love!!! i specifically want the los angeles tee!! what’s your fav? ⭐️🩷
josie

josie

4615 likes

Getting back at the wasps that stung Francis 🐝
Nickwilkins

Nickwilkins

4032 likes

A woman rock climbing indoors, with text overlay 'THAT GIRL HOBBIES High Energy Low Energy BECOMING A BETTER YOU'. Small icons of various activities are at the top, and the Lemon8 logo with username is at the bottom.
A list titled 'HIGH ENERGY HOBBIES' with icons, detailing activities 1-11 like CrossFit, Boxing, Dancing, and Indoor Rock Climbing, along with brief descriptions.
A continuation of the 'HIGH ENERGY HOBBIES' list, detailing activities 12-25 including outdoor rock climbing, parkour, roller skating, skiing, surfing, swimming, and cycling.
✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body
Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi
Chalie_Baker

Chalie_Baker

717 likes

12 Easy Journal Prompts: Know Yourself Better
Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh
Jau 🤎

Jau 🤎

1056 likes

If you not getting better you getting worse #4Will
I you not getting better you getting worse #4WillTho💯 Let’s make it your daily goal to get better Follow @willpower.llcfitness for more tips and motivation @Gymshark #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motiva
WillPowerFitnes

WillPowerFitnes

55 likes

Getting back on track
Last year was definitely difficult but we move and focus on better #the gym 💪🏽 #progress🙌🏾 #started with a workout #bodytransformation
CocoJojo

CocoJojo

317 likes

5 ways of getting out a funk.
𝐓𝐨 𝐛𝐞 𝐜𝐥𝐞𝐚𝐫, 𝐭𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐦𝐲 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐚𝐝𝐯𝐢𝐜𝐞. 𝐓𝐡𝐢𝐬 𝐦𝐚𝐲 𝐧𝐨𝐭 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐰𝐚𝐲𝐬 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 . 🤍 #Godisgood #selfcare #selflove #positivity #softblackgirl #motivation #follow #shareyourthoughts #comment #like Follow for more!🍯🧸
🝮𝐇𝐎𝐍𝐄𝐘🝮

🝮𝐇𝐎𝐍𝐄𝐘🝮

4760 likes

skinny is in… smaller ≠ better❕
after posting this video & it going viral on tiktok & facebook I thought this was a discussion that needed to be talked about on the ~girls app~ aka here ✨ there has unfortunately been a huge influx of people promoting skinniness and being as small as possible. I think it has to do wi
BUILT BY LINDS

BUILT BY LINDS

155 likes

We’re Over! ✌🏽
Life is full of unexpected turns, and sometimes those turns lead us to painful truths. Here’s the story. We had been seeing each other for a little over a year. About half way through we took a 3 month break and his lease was getting ready to expire and he was going to be moving in with his trus
Dafoodiebaddie

Dafoodiebaddie

222 likes

A woman in a gym, wearing a black long-sleeve top and gray shorts, stands with her back to the camera, looking over her shoulder. The text overlay reads "3 ways to improve your RDLs."
A woman in a gym bends forward, holding a barbell with wrist straps. The text overlay advises to "wear grips or wrist straps to help your grip strength so you can lift more weight."
A woman in a gym bends forward, with her toes elevated on small platforms. The text overlay suggests to "elevate your toes or stand on a plate/platform to create a deficit for a better range of motion/stretch."
tips for getting better at RDLs
RDLs are one of the hardest exercises so if you’re struggling for any point of time, don’t be discouraged! There are several things you can do if you’re just not feeling they are correctly working your glutes & hams! Check your form first and try these tips to improve your RDL connectio
Jules

Jules

62 likes

Tips for getting ready for school/work easily
I’ve been using these tips for quite some time and it’s been working splendidly! Please, if you give this a chance, let me know how it works for you! I’d love to hear feedback and suggestions for what could be done better. #helpfultips #helpful #helpfulhints #tipsforhighschool #he
Valentine

Valentine

15 likes

How to Sleep Better and Wake Up Refreshed 🛌 ✨
We all know how important a good night’s sleep is. 💤 After a long, exhausting day, the last thing you want is to toss and turn all night, right? But getting quality sleep isn’t always as easy as just closing your eyes. Here’s how I improved my sleep game and made sure I wake up feeling refreshed a
VVDivaBeats

VVDivaBeats

126 likes

A black and white image shows two hands, one wearing a ring, holding each other in a car. Text overlay reads "5 Phrases That Diffuse Tension In My Relationship" with a heart and fire emoji.
A black and white image shows two hands with pinky fingers interlocked. Text overlay presents the phrase "We're on the same team." and explains its effectiveness in shifting perspective.
A scenic image of purple flowering plants in a marshy landscape under a cloudy sky. Text overlay presents the phrase "That wasn't my intention—but I see how it felt that way." and explains its benefit.
What to Say When Things Start Getting Heated 💬❤️‍🔥
For when you love each other—but the convo starts heating up ⸻ 1. “We’re on the same team.” ✅ Why it works: It shifts the vibe from “me vs. you” to “us vs. the problem.” Example: “I don’t want to fight you. We’re on the same team, just stuck on this right now.” ⸻ 2. “That wasn’t my
Ty 😍✨✌🏽

Ty 😍✨✌🏽

214 likes

A smiling woman with long brown hair poses, with text overlay "Reasons you're not landing interviews" and small graphics of a lightbulb and a question mark character. The Lemon8 logo and username are at the bottom.
A dining table with white flowers and abstract art in the background. Text overlays discuss "Your resume lacks keywords" and "You've submitted conflicting info," with blue boxes providing explanations for each point.
A light blue spiral notebook with daisy patterns and a pen on a wooden surface. Text overlays discuss "Your resume doesn't pass ATS" and "You're not getting referrals," with blue boxes explaining each point.
This is why you’re not getting interviews… 🤷‍♀️
If you’re job searching in 2025 and want to maximize your chances of landing interviews, do these things! I see these mistakes all the time from job seekers of all ages and levels of experience. You must make sure you’re presenting your best self in the application process and showing the compan
hannah 💟

hannah 💟

35 likes

Getting Better 🍋
#lemon8diarychallenge
LuridAcord

LuridAcord

13 likes

Getting Into Better Habits
I have been getting lazy recently and lost almost all my good habits I’ve built. So I am working to bring back some of those habits and have more productive days. I have been looking at what’s going on around town to try and get out of the house more too. So if I am ever bored I can look in my
SmoreBaby

SmoreBaby

68 likes

No more putting things off, we’re getting paid💰
You don’t need to worry about not posting and what others might say to you. Those days are long gone baby👋🏾!! And we spend so much time on social media everyday so why not make some money while you’re at it? I understand that it’s frustrating when your engagement fluctuates, and it feels like no
Mya Chanell

Mya Chanell

214 likes

. ݁₊ ⊹ stop getting distracted in online class ⊹ . ݁
We've all been there... Focusing in class can be so hard when you're in the comfort of your own home. If you have trouble keeping yourself focused, try these tips that have saved my life during Zoom University! Focus mode is a game changer! 🌱✨ if you have any more tips on keeping y
ryannesmiles

ryannesmiles

991 likes

Getting Divorced
OK, so nobody ever wants to start a post off by saying this but I am. I’m getting the divorce. 💕-so I’ve been married for eight years got married in July 2016 and it’s been kind of rough since I got married but we were cool. We stuck it out and at the time I had a three-year-old and he was a gre
Lovelyledra

Lovelyledra

1834 likes

The image features a plush coffee cup toy sleeping on a yellow plush toy, with "Z Z Z" indicating sleep. The text "HOW TO GET BETTER SLEEP tips n tricks" is prominently displayed, suggesting advice for improving sleep.
The image shows a bed with pillows, one having a black and white pattern. Text advises ensuring a cool, quiet, and dark bedroom for better sleep, suggesting fans, blackout curtains, or earplugs for comfort.
The image displays a bed with pillows. Text recommends a light snack before bed, avoiding heavy meals. It lists magnesium-rich foods like dark chocolate, bananas, almonds, avocado, and yogurt for better sleep.
getting better SLEEP!😴💤
some tips and tricks on getting better sleep! getting good sleep is sooo important, when my sleep schedule was out of wack, so was everything else. I was tired all the time, cranky, had headaches, was always wanting to nap. as soon as you get your body on more of a consistent sleep schedule I swear
ash☀️

ash☀️

37 likes

We’re finally closed .. on our brand new home !🥂🎉🖤
So we did a thing on Friday!! This is such a dream come true and something that we've both been looking forward to! This adventure just keeps getting better and better and I'm so happy to be on this journey with the greatest partner I could've asked for! Here's to finding out what t
ChocolateCoveredPeanut87

ChocolateCoveredPeanut87

534 likes

How to get better with your finances ♥️💰
In 2025 we’re elevating our finances by getting to the 💼 AND also doing some mindful spending. ✨Follow these 6 tips to keep more of your money in your pockets 🤌🏽
🌸 Jessie B 🌸

🌸 Jessie B 🌸

44 likes

Getting better each day
#transform #lemon8challenge #letschat #pushups #gymgirlessentials
Candice

Candice

7 likes

Getting better
#work out 💪 #strong #the gym 💪🏽 #babymama
Eva Sanchez

Eva Sanchez

2 likes

See more