6 followers

Follow

Follow

Follow

1/2

0 saved

10

Jules

MORE FOR YOUU

2024/10/26 Edited to

In today's fast-paced world, harnessing positive energy is essential for career success. Emphasizing 'good vibes' can transform your mindset, encouraging you to pursue your passions and ultimately achieve your dream job. Engaging in activities that inspire happiness and well-being can create a ripple effect in your professional life. To maintain this positive momentum, consider updating your work environment. Small changes, such as adding plants or personalizing your workspace, can enhance your mood and productivity. Networking and surrounding yourself with like-minded individuals also contribute to a supportive atmosphere, allowing for personal and professional growth. Moreover, remember that career paths are rarely linear. Embrace setbacks as opportunities to learn and grow, and don't hesitate to pivot in pursuit of your ideal job. Integrating self-care practices, such as mindfulness or hobbies that bring joy, further supports your journey toward fulfilling your dreams. Stay motivated, believe in yourself, and keep those good vibes flowing!

Related posts

Crumble cookie @home😍🍪

These are DANGEROUSLY good!! 😮‍💨😵‍💫 #lemon8diarychallenge #cookieideas #cookiecrumble #cookies and cream

76.9K likes

A woman in light blue leggings takes a mirror selfie, showcasing her glutes, with text overlay "MY SECRETS to bigger/rounder glutes," introducing tips for glute growth.

A close-up of a meal in a white bowl, including a fried egg, ground meat, and sweet potatoes, illustrating the advice to "eat in a slight calorie surplus with high carbs on leg days."

A woman performs barbell hip thrusts in a gym, demonstrating the tip to "train glutes 2x a week & focus on strong, heavy compound movements FIRST in my lifts."

how to get bigger glutes

getting those glutes to grow has some secrets that if you stick to them early on, you’ll save yourself a lot of time and make a lot of gains 👏🏼 The biggest secret of all is : CONSISTENCY If you don’t stick to these things you won’t see results — you gotta commit and lock it in girl 💪🏼 #l

2912 likes

A person taking a mirror selfie, showing their appearance at 175 lbs, with text overlay 'How I went from this'. A mandala tapestry is visible in the background.

A person taking a mirror selfie in a bathroom, showing their transformed appearance at 110 lbs, with text overlay 'To this'.

A text-based image outlining the 7-Day Meal Plan for Monday, Tuesday, and Wednesday, including breakfast, lunch, snack, and dinner options.

Weight loss Workout & Diet 💪🥗

This post is for people who are struggling to lose weight and need help to lose it! My whole life I’ve struggled with loving myself because i had a slow metabolism + thyroid issues which caused me to gain weight. I realized that it was time to finally fix this. Being on a strict diet & workout

6456 likes

So so delicious 🤤

Happy Saturday! Here’s an easy recipe to try! 😍😍 #lemon8diarychallenge #simplerecipeideas #easyandtasty #crepesrecipe #breakfastideas

7964 likes

Healthy Hair: Part 1💗💖💘💓💞

There is so much more that goes into hair care, but having these products has helped me so much!🤍 p.s. this is only part 1… I’ll go more into detail in future parts!😇😇 #healthyhairroutine #healthyhair #lemon8beauty #Lemon8 #products #productsilove #longhair #copperhair #hairi

1135 likes

SMALLER WAIST TRY THIS

#smallerwaist #lifting💪🏼 #weightlifting #gym #gymlifefitness #fypシ

4203 likes

A hand displays glossy, dark red almond-shaped nails against a denim background. A gold ring adorns one finger. The image features text overlays that read "FALL NAIL INSPO" and "Simple edition."

A hand showcases almond-shaped nails with a nude base and elegant dark red French tips. A gold ring is visible on one finger, complementing the simple fall nail design.

Two hands are positioned to form a heart shape, displaying square-shaped nails with a shimmery, reddish-brown, cat-eye effect polish. A gold ring is worn on one hand.

Fall nail inspo

Some nail inspiration for my girlies who prefer a more simple look. #inspiration #simple #fallnails #fallnailvibes

732 likes

Two women in athletic wear smile in a mirror selfie, with text 'BEST EXERCISES for a bubble butt' and peach emoji, indicating a workout guide.

A woman performs hip thrusts on a gym machine. The overlay text specifies 'hip thrusts : 3-4 sets 10-15' as part of a glute workout routine.

A woman from behind performs smith machine sumo squats in a gym. The image includes text 'smith machine sumo squats 3-4 sets 10-15' for glute building.

BEST EXERCISES FOR A BUBBLE BOOTY

If you want a bubble booty, ya gotta be workin on these exercises! It’s not about having the perfect workout routine, number of reps etc .. it’s about getting stronger and improving your mind to muscle connections! These exercises are top tier for building that round booty, but overall you

5518 likes

How to Strengthen your walk with God:

I hope this helps! I know that it can be hard with the world we live in but hopefully this helps💕 #walkingwithgod #godisstrength KJV Holy Bible, Giant Print Full-size Faux Leather Red Letter Edition - Thumb Index & Ribbon Marker, King James Version, Pink (KJV Giant Print Full Size Bible)

18.3K likes

Crumble cookie at home 😍🍪

You guys liked the last video I had to make another cookie video😍🍪 these were so fun to make!! And soooo tasty #lemon8diarychallenge #makecookieswithme #crumble cookies 🍪 #cookiecrumble #cookiemonstermonstercookie

44.8K likes

A close-up of hands showcasing vibrant summer nail art. The almond-shaped nails feature hand-painted designs including floral patterns, polka dots, and color blocks in pink, orange, teal, and white, with some nails having a nude base. A diamond ring is visible.

A close-up of hands with almond-shaped nails. The nails are painted in bright hot pink and orange, adorned with hand-painted lightning bolts, stars, and smiley faces. Two rings are visible on one hand.

A close-up of hands displaying oval-shaped nails. The nails feature various hand-painted designs in shades of purple and pink, including lightning bolts, bows, checkered patterns, and swirl motifs.

SWIPE..for fun nails

Summer sets by me💅🏼 all handpainted nail art #nails #summernails #NailArt #nailsaddict #icon

2304 likes

A woman in a black sports bra and patterned shorts poses, highlighting her physique, with the text overlay "HOW TO KEEP A FLAT TUMMY AND A BIG BOOTY" on the image.

A woman with her hands behind her head, looking to the side, with a text overlay emphasizing that self-worth is not tied to physical appearance, but physique goals are acceptable.

A woman performs a barbell squat in a gym, illustrating the tip to focus on main compound lifts like squats, deadlifts, and RDLs for strength and muscle building.

How to keep a flat tum and big bum

I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember

3757 likes

Smoothies/Juices For Burning Fat:

#helpswithbloating #smoothieinspiration #deliciousdetox #healthylifestyle2024 #weightlosstransformation

1830 likes

A close-up of a person's face with brown eyes, featuring the title 'How to: Make Brow Eyes Pop Using Makeup' overlaid on the image.

A collage of four images showcasing various makeup looks with purple eyeshadow and eyeliner, designed to enhance brown eyes.

A collage of three images demonstrating different makeup styles using yellow eyeliner and eyeshadow to make brown eyes pop.

Make Brow Eyes Pop

Having brown eyes I sometimes feel envious of those with vibrant blue or green eyes and want to find a way to make my own eyes pop. Here are the ways I’ve found to bring out your brown eyed beauty :) Purple: using purple eyeshadow or eyeliner is a sharp contrast with brown. Yellow: I like t

873 likes

only 10 mins of pushing 🙌🏻

my labor experience was honestly really smooth, from my first heavy contraction to holding my baby was 7 hours, and I pushed for 10 minutes. my main nurse was also 7 month pregnant and asked for tips, I said definitely eating dates! there’s a medical journal that found reduced time in labor and

1747 likes

Guacamole Recipe 🥑

Here is an old family guacamole recipe, I’ve been low key craving this today so I thought I’d share! Ingredients: 8 medium avocados Garlic salt Himalayan salt 1 roma tomato 1 green onion 1 lime 1/2 onion, caramelized 3-4 garlic cloves, caramelized with the onion Cilantro Instructio

288 likes

A flat lay on a pink picnic blanket showing two e-readers, two physical books, a water bottle, a tote bag, a bookmark, and a ticket, illustrating Kindle tips.

A blurred picnic background with a white overlay listing general e-reader tips: adjusting brightness, dark mode, highlighting, dictionary lookup, and X-Ray feature.

A blurred picnic background with a white overlay detailing e-reader customization tips: changing font, size, spacing, using themes, and disabling page turn animation.

kindle tips ✨

kindle tips ✨🌿☀️📖 —reading options is under home and library btw! you can also pinch and zoom in on screen with your fingers to change size of font! -warmth mode sadly isn’t on kindle basic but it should be! It would make it PERFECT —fun fact I share my account with my mom so all our book

2803 likes

Two hands hold clear phone cases with integrated card holders, one featuring a blue star pattern and the other a red and white cherry design. The image promotes "Walli AMERICANA" cases with a discount code.

🇺🇸AMERICANA Wallicases code JULES10

Link in my linktree 💙❤️🤍 Code JULES10 #walli phone case #phonecase #america #usa #iphone

2 likes

I loveeee getting cute designs and trying out new colors!! But I do wanna start trying to get them shorter so it is easier to get things done.. #love these nails #these nails are everything

2795 likes

Did I just destroy brand new drywall? YES 🍒🍒

#mural #art #cherry #rental

6826 likes

27.3K likes

A woman in dark athletic wear takes a mirror selfie in a gym, with text overlay "what you need to do to DOUBLE YOUR GLUTE SIZE" and "lemon8 @juliana.paige" at the bottom.

A black slide titled "Nutrition" lists tips for glute growth, including finding macros, eating in a surplus on leg days, high protein/carb meals, hydration, and creatine.

A black slide lists specific food examples for "Proteins" (e.g., eggs, lean meats, fish) and "Carbs" (e.g., rice, potatoes, pasta, bread, fruits, vegetables) for glute growth.

How to Double Your Glute Size

I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the

9622 likes

Us thoughout these years with our baby girl 🤍

These last 4 years have flown by with our baby girl , she’s not a baby anymore 😭 Raising a baby with albinism was something i was not prepared for but god had a plan and knew we would be the best parents to raise a strong and resilient little girl . She has proven many misconceptions about albini

7203 likes

Pre heat oven to 350 and grease 9X13 pan. Combine butter pecan cake mix, coconut frosting, 4 eggs, 3/4 c oil, and 1 c of water. Mix well then add 1/2c roasted chopped pecans. Pour batter in pan and bake for 40 mins or until golden brown. While cake is cooling combine 2 tbs unsalted butter and 1 can

2051 likes

SMALLER WAIST EXERCISE

Tips for Success • Consistency: Regular exercise is key to seeing results. • Diet: A healthy diet low in processed foods and sugars, and rich in fruits, vegetables, lean proteins, and whole grains can aid in reducing overall body fat. • Hydration: Drink plenty of water throughout the day.

791 likes

A woman in a white crop top and gray shorts takes a mirror selfie in a locker room, with text overlay "THE ONLY GLUTE EXERCISES NECESSARY FOR GROWTH 🌱".

A woman performs a hip thrust exercise in a gym, with text overlay "HIP THRUST OR GLUTE BRIDGE 3-5 sets 8-12 reps".

A woman performs an RDL or deadlift exercise with a barbell in a gym, with text overlay "RDL OR DEADLIFT 3-5 sets 8-12 reps".

THE ONLY GLUTE EXERCISES NECESSARY FOR GROWTH 🌱

Glute growth doesn’t have to be complicated!! These are the 5 exercise variations that are absolutely necessary for growth🌱 If you’re trying to grow your glutes your primary focus should be : 1. Eating enough WHOLE foods : high protein! 🍗 2. Perfecting FORM and applying progressive over

3295 likes

A title slide for Instagram highlight covers, featuring white text and a pink butterfly icon over a sunset ocean background with clouds. The bottom left corner shows 'lemon8 @julianaschroeder'.

A grid of 15 circular gradient shapes in various shades of pink and purple, designed as aesthetic Instagram highlight covers. The bottom left corner shows 'lemon8 @julianaschroeder'.

A grid of 12 circular images showcasing neutral-toned objects and scenes, such as clothing, home decor, and textures, labeled '60 NEUTRAL INSTAGRAM HIGHLIGHTS'. The bottom left corner shows 'lemon8 @julianaschroeder'.

highlight covers!

cute covers to make your instagram profile look more aesthetic🫧🎧🪞 #instagraminspo #instagram #instagramideas #socialmedia #influencer #embracevulnerability

3756 likes

My dream hair …. Cute #fyp #hairstyle #hairtutorial #albinism #backtoschoolhairstyles

25.7K likes

kindle tips ✨

#kindle #bookwormsoflemon8 #reading #readersoflemon8 #readingaesthetic #books #tips #tipsandtricks #aesthetic #Girls Kindle case from kindly.theshop on insta 💖

4187 likes

SIMPLE NO BAKE CHEESECAKE

FOR BEST RESULTS ~ REFRIGERATE OVER NIGHT YOU CAN ADD COOL WHIP OR HEAVY CREAM TO THICKEN 🙌🏼 ENJOY 🩷 #nobakedessert #bakingrecipes #baking

4089 likes

Coach Jules Hobo 👜

This is a older or vintage coach handbag. Jules Hobo bag. #vintage coach bag #vintage coach #COACH #coachjuleshobo #coachpurses

22 likes

A heart-shaped clay box resembling a pink cake with frosting details and three red cherries on top, sitting on a textured gray surface. The text "clay crafts" is overlaid on the image.

A hand holds a pink clay bowl shaped like a cereal bowl with a spoon, containing colorful clay letters spelling "RAK PUFF". Several similar bowls are visible in the background.

A round, waffle-textured clay tic-tac-toe board with yellow butter squares and blue blueberry pieces. A small fabric pouch containing extra pieces is next to the board on a white surface.

clay craft inspo

#crafts #clayideas #claycrafts #inspo #design #aesthetic #cute

771 likes

Skincare Tips for Clear Skin 🫧✨

#clearskinroutine #clearskinproducts #healthylifestyle2024 #

4801 likes

A woman in a gym mirror selfie, wearing a white crop top and leggings, showing a flat stomach and thick glutes, with text overlay "HOW TO KEEP A FLAT TUM and thick bum".

A bowl of high-protein, whole-food focused meal with chicken, vegetables, and avocado, illustrating dietary advice for a flat tum and thick bum.

A woman performing a barbell squat in a gym, demonstrating glute-focused training, with text overlay about weekly sets for glute movements.

FLAT TUM & THICK BUM GUIDE

it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T

3059 likes

#stanley #oliviarodrigo #oliviarodrigostanley #viral #GUTS #trending

1739 likes

Paros, Greece🦋

Who wouldn’t want to experience this gorgeous place?? Here is where I am planning on going this summer with my best friends!! I can’t wait🙌🏻 Let me know if anyone has been here, and places/restaurants you recommend on going!!🩷 #greece #travel #parosisland #greecetraveltips #aestheti

620 likes

WEEKDAY MEALS UNDER $60 🤑🍲

here’s my meal plan for Monday to Friday this week and it only cost me $55.69!!!! the cost of groceries is outrageous at this point so I find budgeting ahead of time saves me a TON of money when shopping. this was my first time meal planning and I can say it was a hit with my family! we really

4893 likes

book series I couldn’t put down!✨

Book series i couldn’t put down! So so good! Highly recommend the parallel series a time travel romance by @elizabethoroark! It literally blew my mind lol. I included some of my fave cowboy romances 🤠🤠🤠 Qotd: do you like music on Instagram posts? Or what are your weekend plans? Kin

1965 likes

How to get the BEST sleep 💤💭🌙

#sleeproutine #healthysleephabits #Lemon8Diary #healthylifestyle2024

576 likes

#cheatingboyfriend #funnyvideos #fyp #comedy #tagafriend

4581 likes

One of the most beautiful things in life is having friends you can learn from. Friends who inspire you, challenge you, and encourage you to keep creating and growing. It’s wild how much magic happens when you surround yourself with people who get it—who share their passions, their ideas, and their

3766 likes

i’m here for you jules..

132 likes

A person in a pink bikini lies on a sandy beach, with text "Instagram Highlight Covers" and "inspo" above, accompanied by small flower graphics.

A grid of 24 circular images, featuring diverse textures and objects like an eye, pearls, fruit slices, a disco ball, and a pink billiard ball with the number 3.

A grid of 12 circular images, including a red disc, a silver disc, a pineapple slice, a dice, a "NEW YORK" stamp, a pink billiard ball with the number 3, a bubble, a watermelon slice, a green bottle cap, an orange basketball, a metallic sphere, and a blueberry.

INSTAGRAM HIGHLIGHT COVERS 🫶🏻

Some super cute and unique covers for your Instagram highlights that I have never seen on other peoples accounts!! #instagramideas #instagramcaptionideas #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #influencer #aesthetic #design #Girls

928 likes

A woman in athletic wear stands in a gym, with text overlay "HOW TO build a workout split (for fat loss & muscle gain)" on the right.

A black background slide titled "HOW TO BUILD A SPLIT" listing 5 key points for muscle gain and fat loss, including determining gym days, hitting muscle groups, scheduling rest, recovery, and adding cardio/core.

A black background slide presenting two beginner workout split variations, each a 3-day split with 1 cardio day, detailing daily exercises like full lower body, push, pull, and rest days.

HOW TO BUILD A WORKOUT SPLIT

If you’re confused on how to build the right split : start here! ⬆️ All of the combinations of splits I listed here are designed for strength training and more “body building” style splits because they are comprised of training individual muscle groups on different days In addition to weight

2013 likes

A couple embraces while watching a sunset over the ocean. Overlay text reads "Anniversary Gift Ideas boyfriend edition" with stars above. The image promotes gift ideas for boyfriends.

A flat lay shows various handmade cards and small gifts on a white fabric. Items include cards with hearts, a matchbox, and a small framed piece, all expressing love-themed messages.

A white card covered in pink lipstick kiss marks, with a handwritten message below. A pink lip gloss tube rests beside the card on a light pink background.

anniversary gift inspo💋

Inspo for your boyfriend for anniversary gifts or just as a way to say you love and appreciate them🫶🏻 #giftsforyourboyfriend #giftsforboyfriend #embracevulnerability #boyfriendideas #GiftIdeas #gift #DIY #anniversary #boyfriend #Lemon8Diary

2500 likes

See more