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A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."
A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.
A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.
Cold & Flu Medicine
Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x
ElevatedByShell

ElevatedByShell

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Cough, Cold & Flu Remedy! 🧅🍯 🧄
Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just
Janice Akpobaro

Janice Akpobaro

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Save this recipe for when flu and cold season arri
Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade
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NaturallyNiecy71

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Elderberry Syrup for Cold + Flu Season 🍯✨
Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica
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Natural remedies for flu season
I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness
Bunniie🫧🐰🩵

Bunniie🫧🐰🩵

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Cold & Flu
In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and
Alyse Irene

Alyse Irene

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Homemade Cold & Flu Remedy 🍯
🌻HONEY 🌻LEMON (juiced) 🌻FRESH GINGER (sliced or grated) 🌻GARLIC CLOVES (minced or crushed) 🌻CAYENNE PEPPER 🌻WARM WATER (optional) #homemaderecipes #coldremedies #holistichealth #fluseason #lemon
Capricehackey_

Capricehackey_

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A 'Flu Bomb' recipe image showing ingredients: a mug of hot liquid, garlic, ginger, a lemon, a bottle of eucalyptus oil, and cayenne pepper. Text overlays list ingredients like hot water, lemon juice, eucalyptus or tea tree oil, and cayenne pepper for a flu remedy.
Flu Bomb 🤧
#great for immunity #flu #coldremedies
Sage's Natural

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Natural Cold & Flu Tea Remedy 🍊🍋🫚💦🍯
Mum life means zero sick days 😭 So the moment I feel a scratchy throat or my kids start sneezing, I make this natural cold & flu tea.… it always helps us feel better. Saving this for later might just save you this winter too ✨ #freshlemon8 #allthingskhay #winterremedies #wellnes
Khay ✨🤍 | UK UGC Creator

Khay ✨🤍 | UK UGC Creator

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DIY COLD/FLU REMEDY
Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le
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🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱
🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-
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A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.
A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.
A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.
Homemade Remedy for Cold and Flu
What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl
ElevatedByShell

ElevatedByShell

173 likes

Flu & Cold essentials for babies and toddlers
I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason
MS.JP

MS.JP

536 likes

🍋🍯 Flu/Cold Tea Bombs 🍯🍋
Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: 1. In a small bowl,
Care-w/Natasha

Care-w/Natasha

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A glass jar containing chopped garlic and honey, with a wooden spoon, sits on a tray. A whole onion, lemon, and honey jar are in the background, illustrating a natural antibiotic recipe for cold and flu.
Cold, Flu, Cough Antibiotics
#naturalantibiotics #coldandfluseason #natruralremedy
Sage's Natural

Sage's Natural

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Herbs That Actually Help During Flu Season
Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla
Your Herbal Homegyal 🪴

Your Herbal Homegyal 🪴

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Cold/Flu season must have!
Immunity boosting powerhouse, along with other great benefits! You will definitely find me taking a spoonful every day! Ain’t nobody got time for being sick! Lol. Ingredients: 1 cup honey 1 teaspoon cayenne pepper 1 teaspoon cinnamon 1 teaspoon ground ginger 1 teaspoon ground turmeric 1 te
Danielle D

Danielle D

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Flu - Bomb for Immune System
#health #diy #foryou #fyp #foryoupage
Listen To Your Body

Listen To Your Body

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Flu Fighting Tea 🍵
#teaforhealth #medicinaltea #naturaltea #teaforsickness
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How to make FLU JUICE
Super easy Juice Recipe that you can utilize year round #juice #juicing #health #cold #recipes
Itsbigheadjr

Itsbigheadjr

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Why Oil Of Oregano is a Powerhouse
Did you know making your own oil of oregano at home is not only simple but incredibly beneficial? Let’s clear up a common misconception first: Oregano essential oil is NOT the same as oil of oregano! Essential oils are highly concentrated and should NEVER be consumed. Oil of oregano, on the othe
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

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avoiding the stomach flu tips ❤️‍🩹
It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic
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rachel

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🌿5 Herbal Teas For Cold/Flu 🤧
As a 🌿 Certified Health Coach, I found that these 5 teas work best for cold/flu symptoms 🤧 ☕These 5 teas are: 1. Chamomile 2. Peppermint 3. Lemon Balm 4. Echinacea 5. Elderberry 😱These teas helps everything from cough, cold, sinus relief, digestion, nausea and much much more..
loccbaeej

loccbaeej

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Natural Cold + Flu Medicine
💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir
Daleicia

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Nutrition & Hydration for Stomach Flu
There isn’t much that is worse than having the stomach flu run rampant through your entire household! Figuring out the best foods to eat during, and after, the stomach flu will help to ensure a fast recovery. Comment "stomach flu" for my simple super dot soup recipe that every kid I know
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

8 likes

A close-up shows several translucent, amber-colored flu/cold tea bombs in a dish. An overlay displays the title "Flu/Cold Tea Bombs" and a partial list of ingredients, including honey, lemon juice, grated ginger, ground turmeric, and ground cinnamon.
🍋🍯 Flu/Cold Tea Bombs 🍯🍋
Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

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Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.
A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.
A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.
Dollar Tree Has You Covered for Cold & Flu Season!
Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m
FiveQuarterSephora

FiveQuarterSephora

131 likes

Flu Season: Cough Hack
When we were sick, my mom chopped carrots, covered them in sugar, and waited. By morning, it turned into syrup. I know now why it worked. The sugar (or honey) pulls out the carrot’s juices, creating a soothing syrup that coats the throat, while carrots support the immune system and honey helps c
⭐Mom Life + Everyday Lifestyle

⭐Mom Life + Everyday Lifestyle

79 likes

FLU SHOT 6 ingredients
6 Kale leaves 🥬 1/2 Bunch of parsley 🌿 1 Cucumber 🥒 4 Celery sticks 2 Small green apple 🍏 1 lemon 🍋 This should add up to 5 shots! One shot per day. This is my go to! Must try. 💚 #freshandhealthy #flushots #homeremedy #fypシ #detoxnaturally
Marsha 💖

Marsha 💖

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Home Remedy For Flu
#flu #coldrelief #homeremedies
Marie

Marie

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WNN MULLEIN DROPS FLU SEASON
Winter time its very cold and so many have gotten sick, bad cold, flue ect.. this is what I use to help keep my lung clear of mucus. Mullein Drops is a all natural product. Used for centries to helo treat respiratory issues. #AskLemon8 United States #mulleindrops #lungdetox #mullein
Krystal Kanarii

Krystal Kanarii

13 likes

Natural Remedy for Colds & the Flu
This Tumeric shot got rid of my cold within the day! This shot contains Tumeric, Lemon, and Ginger! Pros of Tumeric: - Ease joint pain, stiffness, and inflammation - Helps fight depression - Helps to modulate the immune system - Provide digestive healing and support - Possess some compou
Sariah

Sariah

27 likes

Cold and flu season are coming! Be prepared!
#Colds #FluSeason #BePrepared
crazyvalbrown2@yahoo.com

crazyvalbrown2@yahoo.com

131 likes

A person in bed, wrapped in a blanket, holding a mug of herbal tea with lemon. Text highlights supporting the body during flu with rest, warmth, and nourishment, emphasizing that the body is fighting and repairing.
A cozy bed scene with a wooden tray holding a mug of tea, sliced ginger, lemon, and honey. Text lists ways to support the immune response for fever, chills, and body aches, including rest and warm fluids.
A bed scene with a towel, a bowl of herbs, and a mug of tea. Text provides tips for cough, congestion, and mucus relief, such as warm fluids, steam inhalation, and gentle chest warmth.
How to Support Flu Symptoms Naturally
When you have the flu, your body isn’t broken — it’s working. These gentle, holistic tips help support common flu symptoms like fever, congestion, fatigue, and body aches while honoring your body’s natural healing process. ✨ Rest deeply ✨ Stay warm & hydrated ✨ Support your lungs & im
Holistic Healing 🌿

Holistic Healing 🌿

11 likes

How To: Combat Cold/Flu Holistically
🌿 The following tips are great ways to fight a cold/flu or to prevent it in the first place. I do these things all the time when I’m not feeling good. What do you do when you’re sick or to prevent from getting sick? #holisticlifestyle #herbsforwellness #cold medicine #blackgirlslemo
Holistic Health & Wellness

Holistic Health & Wellness

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My son was sick with the #flu
#flu #detoxification #detoxbath #fluremedy #bentonite clay
Cece Williams

Cece Williams

37 likes

Cold flu and RSV season!
**Check out my TikTok for the full how-to video** It’s that time of year for us AND our babies to get sick so here’s a simple recipe to keep your immune system built and your energy level high!! INGREDIENTS( what I used for one(1) toddler): 1 lemon Half a lime Three oranges (whatever you h
Taye Dee

Taye Dee

25 likes

Natures flu shot… #herbs #immunity
Big Steele

Big Steele

88 likes

Kids Cold & Flu Season Essentials✨
Here’s my toddler cold and flu season must haves! #coldweatheressentials #sicktoddler #sickremedies #coldandfluseason #fluseason
Jakeiver’s Journey

Jakeiver’s Journey

7 likes

A COLD/FLU SEASON MUST HAVE FOR MOMS! 🤧👶🏻
Say goodbye to stuffy noses! 👶✨ The HEYVALUE Nasal Aspirator is a game-changer for parents – 9 suction levels, soothing night light, nursery rhymes 🎶, and easy-to-clean silicone tips! Perfect for keeping your little one’s nose clear and cozy. 👏 🔌 USB-C rechargeable for on-the-go convenience 💡
Vanessa R

Vanessa R

30 likes

Flu Meds... Love it or leave it
Flu Meds... Love it or leave it #philsmypharmacist #superflu #healtheducation #flu https://urlgeni.us/amazon/2F1DNO
Phil Cowley

Phil Cowley

22 likes

Gearing up for cold & flu season
#healthy #HealthTips #scrubangels #holistichealth
Scrubangels

Scrubangels

14 likes

Cold & Flu Dos and Donts
Skip the DayQuil and NyQuil and do this instead! • Cold & Allergy (Day) clears congestion, runny nose, and sinus pressure • Ibuprofen helps with fever, headaches, and body aches • Pain Relief PM eases aches and helps you sleep at night #philsmypharmacist #healtheducation #coldand
Phil Cowley

Phil Cowley

13 likes

A black slow cooker is filled with water, containing many whole and halved lemons, illustrating a homemade cold and flu remedy. The image also displays text detailing the recipe ingredients and instructions for the slow cooker preparation.
Welcome cold and flu season
#shaynaathome #coldandflu #remedies #homemade #crockpot
Shayna at home

Shayna at home

9 likes

🫖 Natural Cold & Flu Tea Remedy 🍋🍊
Whenever I feel a cold coming on, this is my go-to — it soothes sore throats, boosts immunity, and tastes so good! Ingredients: 3 cups of water 💧 – hydrates and helps loosen mucus 1 piece of fresh ginger (peeled & chopped) 🫚 – anti-inflammatory and immune-boosting 2 lemons (sliced) 🍋 – hi
Tanya Mukendi

Tanya Mukendi

1171 likes

A clear glass mug contains a light orange miso broth, topped with chopped green chives and diced white shiitake mushrooms. A text overlay on a torn paper background reads "MISO BROTH FOR STOMACH FLU RECOVERY".
Stomach flu recovery miso broth 🍵
Stomach flu recovery miso broth 🍵 This is what helped me recover from a recent stomach flu that lasted a day. Apparently there's a flu virus going around. Once you're able to sip fluids I highly recommend this broth. What I used: 1 cup hot (not boiling) water (easy option is use a c
SarahsMagicTouch

SarahsMagicTouch

57 likes

Cold and Flu Must haves
Flu season came hard this year !!! These are my favorite natural products to take for full respiratory support. Elderberry Sea Moss and Respiratory Tea is from Phatwellness.com and can be found in my bio ! #fluseason #respiratoryhealth #naturalremedies
Nadia K

Nadia K

145 likes

Be pro-active about your health this flu season.
Flu season is a reminder that your health deserves daily attention, not last-minute reactions. Being proactive means listening to your body, strengthening your immune system, resting when needed, staying hydrated, and protecting your energy. Wellness isn’t just about avoiding sickness—it’s ab
Coach Felita

Coach Felita

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An image displaying a recipe for 'Flu Fighting Tea' with a glass of amber-colored tea, a cinnamon stick, a jar of honey, a lemon, ginger, and a bowl of red spice. The recipe lists ingredients and directions.
flu fighting tea
#flu #tea #healthy #DELICIOUS #tealover
Kinda healthy

Kinda healthy

20 likes

HERBS forCOLD/FLU SEASON
The germs 🦠 are out! Here are a few herbs 🌿 that are helpful during cold/ flu season. #fluseason #herbsforhealth #coldrelief #herbsforwellness #herblifevibes
GinaTheHerbalist

GinaTheHerbalist

22 likes

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