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This is what 7 months of dedication and consistency looks like. The food you put into your body matters. The workouts you do matter. Follow a plan and never give up! Let’s crush our goals together in 2025 💕 #gymmotivation #fitnessjourney #lifestyle #transformationfitness #transformation

Losing weight has been the most hardest thing I’ve had to deal with all the trials and errors I had to go through🔺 I’ve tried so many weight loss guides that never helped me because I never changed my mindset. It’s all in your mind and it really just depends on if you really want it! I started go

Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my

This dresser was dated and ugly but I knew there was a show stopping piece underneath. I refinished the top to let the real wood shine and painted the body a pretty neutral. I shined up the original brass hardware and added some legs for extra height. #furnituretransformation #furnitureflip

When my son started dealing with eczema, I felt lost. The store bought products weren’t helping and I didn’t want to use the steroid cream. So, I decided to take the harsh chemicals out of his body care routine and make everything myself, using only natural gentle ingredients. And it worked! Now m

#transformationfitness #progress🙏🏻 #gainjourney #summerbod #bodytransformation

How I “bounced” back after pregnancy. Took me about 6 months 🤰🏻 #postpartum #postpartumworkout #bodytransfromation #postpartumfitness #postpartumbody

#summerbod #bodytransformation #roomtour #fashionfinds #whatsinmybag #frenchcountry #bridgerton #bridgertonstyle #regency #victorian

I’ve mentioned my weight loss journey before. That I’ve had weight loss surgery, back in 2018. I lost a fair amount of weight, but I really didn’t feel healthy. Then, of course, 2020 came with COVID, and I also found out I was pregnant the week before the world started to shut down in March of 2020

GROWING GLUTES WHILE PLANT BASED 🌱 My Story: In 2022, I decided to try a new diet. Little did I know it would change my entire life. As challenging as it was and still is sometimes, it’s 10x more rewarding. As somebody who struggled with body image as a preteen and young adult, I value the new p

It's easy to see someone who works out a lot and think "its easier for them" or "they have always been like that". But I assure you that's not my story. I was the kid picked last in gym class. I didnt own a pair of sneakers from 14-24. If someone threw me something, my hand