Don’t let the ways you had to survive become the reason you cannot receive what you are now safe enough to build.

The things I’ve done that seemed slow at first, ultimately led to major changes in my mind and body. Here are three that have become a part of my life that I feel really shifted the ill direction my health was headed towards. 1. Taking the extra step. What this looked like was, instead of looki

I’m going to do something special to their roof 🥰

Dollar tree come throughhhh

It’s been one year since I started buying flowers for the house weekly. I’m a regular at a flower shop 🥰🥹. The best thing to come from this is how much my boys enjoy it. They insist including their rooms - so they get small bouquet every week as well. As a boy mom who still would love a littl

Spring time gardening always leaves me with multiples skin tones right before summer. I’ll have to sunbathe naked with my face, neck and hands covered to even me out…. Maybe this week … my husband says no one would be able to see me on top of the garage. #suntanning

Just a random photo that I really really like

7 months ago I outsourced my deep cleaning and I go shop for fresh flowers while it’s getting done at the start of every month. Changed my entire life.

I was supposed to be taking meeting notes 🤷🏽‍♀️🤦🏾‍♀️

House clean, fresh flowers all about, mani and pedi complete. It’s going to be a great year!

Not my typical kinda content - but I love me a cute sock! #socks

On the brighter side

I share most of these on my IG @HelenofAfrica

Made donuts for the first time with my boys and they turned out sooo good!