First warning, 🚨 height allergies that may be experienced.

I said, "Jade Dragon Snow Mountain in Lijiang," China, is a higher-level area than Thailand.

I think if anyone prepares to go to this root, they should know this because they are reminded by almost every review to be physically well prepared. 🏃‍♀️🏃‍♀️

Which!!!Personally, prepare to go. Gradually climb the city level to adjust to height > get enough sleep > carry anesthesia and drinking water.

But!!!I read that this symptom can occur in any case. Random ticket feed.

⚠️, the ride to Lijiang started, the headaches started, but luckily, I didn't feel much, I still slept.

⚠️ the next day to go up the hill to the lake. "My heart is beating so fast!!!"Because the higher it is, the harder it is to breathe, the more oxygen it takes, plus not much exercise, so I have to try to walk slowly.

⚠️ The other friend is already a heavy headache. After getting off the snow mountain, because the snow mountain has to go up the basket to another height, so it makes it feel even more. The point is, the rest of the people who are okay are fine, so it depends on each person, whether strong or unhealthy.

Who is going to visit him high, recommend to prepare the body and medicine well first.

✅ Prepare before going up the hill.

1) Enough rest

2) Not fasting

3) Prepare the necessary medicine + portable oxygen + sweet candy

4) May freeze at Lijiang before going up the hill to adjust the height.

5) Sweater / Gloves / Sunglasses (Seasonal)

6) Breathe slowly, walk slowly on him. No rush.

🌞 tidbits:

- High-altitude illness -

The body's inability to adapt to low oxygen conditions causes hypoxia. It occurs at an altitude of 2500 meters above sea level. The higher the pressure of oxygen in the atmosphere, the lower the pressure of oxygen in the atmosphere.

Ref: Pharam9 Hospital

# Losing height # Share experience # Travel to China # Jade dragon snow mountain # Lijiang