THE 911 SYSTEM!

When adulting, its often hard to keep in touch with friends; especially if you have very busy lives.

Keeping your friends doesn’t necessarily mean talking to them 24/7, but instead even when you’re distant, you’re still present! Grow up, without growing apart!

My best friend moved away overseas and I haven’t seen her in roughly seven years! We both keep very busy lives and every now and then catch up through the phone.

A while back, I saw this reel explaining the idea of the 911 system and I implemented that system not just with my long distance bestie, but my entire friend group.

The system is very flexible and the suggestions in the image can be taken very loosely. Of course the 911 should be used for emergencies only but the remaining codes can be used for whichever occasion so long as you’re not exaggerating and misusing the code.

914 for example, could be that you ran into your ex and they wants to gaslight their way back into a relationship with you and you need your friend to get you out of that situation. You could send a text that reads something along the lines of “914: Chucky is here, and I need to flee. Call me ASAP.”

You get the idea, right? Hope you find this useful!

#lemon8diarychallenge #friendadvice #longdistance #AdultingTips #Adulting101

2024/10/23 Edited to

... Read moreIn the realm of adulting, keeping friendships strong can feel challenging due to life's demands. The 911 system offers a creative solution to maintain contact without the pressure of constant communication. By assigning different codes for various scenarios, you can easily signal when you need support or a quick chat. For example, use '912' for a casual vent about your week or '914' if you need immediate help in an awkward social situation. This flexible system allows for fun while ensuring you're there for each other in emergencies or just needing to share life's ups and downs. Implementing such a code can keep friendships alive, reminding us that distance doesn’t have to mean disconnect. Engage with this method and foster meaningful interactions with your friend group, enhancing your adulting experience without losing touch. Whether you’re navigating life or need a laugh, the 911 system could be the key to staying close.

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