Automatically translated.View original post

1687 followers

Follow

Follow

Follow

1/9

279 saved

370

6

Pastel outfit idea fitness suit correct blue | 🎧🤍🩵

It's the right kind of blue.

With this exercise suit

Cute until having to buy the whole set 🥰

.

The bra has two layers of detel with white cloth inserted.

Add gimmick. Like here.

The fabric is grooved, but very firm.

It fits exactly. ‼️ But this brand makes a very small size.

If you're not sure, please ask the admin first.

.

The biker pants fit.

Firm Play Fitness Yoga Pilates

All right.

.

✅ Red Exercise Suit Pill SignPress Read Here

.

# Exercise suit # Drug sign exercise suit # Fashion fitness suit # lemon 8 boxaegenege # 99 What to buy?

3/1 Edited to

นอกจากความสวยงามของชุดออกกำลังกายสีฟ้าพาสเทลแล้ว สิ่งที่สำคัญที่สุดสำหรับฉันคือความกระชับและความสบายในการสวมใส่ ชุดนี้ตอบโจทย์ตรงจุดนั้นได้ดีมาก ความพิเศษของ bra ที่มีดีเทลสองชั้นและผ้าสีขาวแทรกทำให้ดูมีความเก๋และไม่เหมือนใคร ส่วนผ้าร่องช่วยให้กระชับแต่ยังรู้สึกสบาย ไม่อึดอัดแม้เคลื่อนไหวเยอะๆ เวลาเล่นฟิตเนสหรือโยคะ ขนาดชุดที่ทางแบรนด์ผลิตไซส์ค่อนข้างเล็ก จึงแนะนำให้วัดตัวหรือสอบถามแอดมินก่อนสั่งซื้อจะได้เลือกไซส์ที่เหมาะกับรูปร่างมากที่สุด อีกหนึ่งไฮไลต์คือกางเกง biker ที่เข้าเซ็ตกับ bra อย่างลงตัว ช่วยรองรับและกระชับช่วงขาได้ดี ใส่แล้วรู้สึกมั่นใจเวลาหมุนตัวหรือต่อท่าทางต่าง ๆ ทำให้ฟิตเนสและโยคะเป็นเรื่องสนุกมากขึ้น ฉันเองซื้อมาใช้ทุกครั้งที่ออกกำลังกาย เพราะนอกจากได้ลุคสดใสแล้วยังใช้งานได้จริง ทำให้หมดยุคชุดออกกำลังกายธรรมดาแบบเดิมๆ ไปเลย

Related posts

ABS CHALLENGE✨ Snatch Your Waist,Correct Your Core

This is one of my favorite deep ab exercises that i am fully convinced has helped me completely transform my core, while also improving my posture and giving my waist an overall “snatched” look as opposed to building my outermost layer of abs in the way most traditional ab exercises do✨I’ve talked

1872 likes

A hand holds a six-shade color corrector palette with green, peach, yellow, pink, brown, and red/orange shades. The image has text 'HOW TO COLOR CORRECT For Beginners' and 'CORRECT', set against a store background, guiding users on makeup tips.

HOW TO COLOR CORRECT FOR BEGINNERS ✨

#makeup #makeuptips #makeuptipsandtricks #colorcorrector

3148 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.

Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.

Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

147 likes

Screenshots of the xTiles app show a weekly planner and an academic semester schedule. Text describes xTiles as a desktop and app for organization with free templates and personalization, a Notion alternative.

Screenshots of the Gradescope website show its interface for delivering and grading assessments, including homework and code. Text describes Gradescope as a tool for automatic grading and instant feedback across various subjects.

Underrated apps and softwares for students 💻📚✏️✨

Hello again thriving scholars! Last night we reviewed the foundation and basis of what is needed to ensure you become the ultimate 'academic weapon' - in other words, becoming the top and best student/best version of ourselves starting this upcoming semester. From note taking to study me

3913 likes

Do you know how to color correct?

Color correction makeup is a technique that uses specific colors to neutralize skin discolorations, such as dark circles, redness, or sallow complexions, before applying foundation or concealer. Unlike concealers that primarily cover imperfections, color correctors work by canceling out unwanted to

1817 likes

How to COLOR CORRECT your dark UNDEREYES ❤️

How to Color Correct Dark Under-Eye Circles 1. Pick a Color Corrector: Peach/Orange: For blue or purple dark circles. Yellow: For purple circles. Peach: Good for light to lighter or medium skin. 2. Prep Your Skin: Start with a clean face. Use an eye cream to keep the area moist. 3. App

230 likes

Color Correct Eyeshadow 💫

Color theory is so fun! I’ll post the other parts so stay tuned ‼️ #makeup #makeupobsessed #makeuphacks

1136 likes

How to spend an hour of studying

Studying can become difficult when it feels like forever! Here is a way you can look at studying differently: Try studying an hour of studying in this order: - First 10 minutes: revise - 15 minutes: learn - 15 minutes: test yourself - 10 minutes: put it in context - 10 minutes: revie

5135 likes

A woman with blonde hair looks at the camera, surrounded by overlaid images of foundation swatches and fists of various skin tones, with text reading 'how to find your CORRECT UNDERTONE two easy methods'.

A close-up of a hand and wrist shows veins labeled 'green' and 'blue', illustrating the 'VEIN TEST' for undertones. Text lists vein colors for cool, warm, olive, and neutral undertones, concluding 'I have NEUTRAL'.

A close-up of a clenched fist shows knuckles labeled 'yellow' and 'pink', demonstrating the 'KNUCKLE TEST' for undertones. Text lists knuckle colors for cool, warm, olive, and neutral undertones, concluding 'I have NEUTRAL'.

how to ACTUALLY find your correct undertone 🩵✨

Finding your true undertone can change your whole look! ✨ Here are two easy methods to determine if you’re cool, warm, olive, or neutral ↴ 💙 Vein Test – Look at your wrist in natural light. What color are your veins? • Blue/purple = cool • Green = warm • Greenish blue or teal = olive • Bl

162 likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.

A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.

A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.

Boost Your Vaginal Health & Weight Loss with Fruit

Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal

909 likes

Wanna train core and correct posture? 🧘🏽‍♀️

The bird dog exercise is great for: • Core stability – it strengthens the deep core muscles (like the transverse abdominis) that help support your spine. • Lower back health – it’s gentle but effective for building strength in the lower back and reducing pain or injury risk. &#

11 likes

A woman from behind, wearing a sports bra and shorts, holds a green resistance band. Text overlays indicate "At Home Back Exercises FOR BETTER POSTURE," focusing on back workouts with one long resistance band for 20 minutes.

Two panels show a woman performing resistance band "face pulls" at home. The band is secured over a door. She pulls the band from an overhead position towards her face, engaging her upper back muscles.

Two panels illustrate a woman doing resistance band "push downs." With the band secured over a door, she extends her arms upwards and then pushes the band straight down, targeting her triceps and back.

CORRECT YOUR POSTURE AT HOME

Having a long resistance band at home is a game changer if you’re just starting on your fitness journey! Try these exercises to tone your back and help correct posture imperfections! Do each exercise for 3-5 sets and 10-15 reps - rest for 60-90 seconds between each set To set up for this,

62 likes

Everything is old that I am wearing, just a church idea. #churchfit #churchoutfitideas #churchfitinspo #churchlook

2716 likes

Becoming That Girl: The Complete Guide to Thriving

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them

79 likes

filmed this like a week ago oops #grwm

5113 likes

Best Eyeshadow Colors That Suit Your Eye Color!

Comment Down Below Your Thoughts! 🩷 . . . #eyeshadow #colorful #makeup #makeuptips #Lemon8

26 likes

Skincare Musts✨ 5 Below✨

If you are in a skin care health and beauty, then I highly suggest checking out these colored concealers that will help diminish any dark spots or whatever you’re trying to conceal on your face by using these awesome colored tones. I found these at five below, and I highly suggest trying them out t

1397 likes

What I wish I had in my Backpack

Ive always wanted everything in my backpack I feel more accomplished and more educated with good support and supplies but I will see for next year guys 🩷 Item::northface backpack I want the back pack because of how much room and space and pretty the backpack is it makes me feel so girly pop a

1452 likes

A woman in leopard print activewear and headphones kneels on a yoga mat, facing away, with text "Exercises for Better Posture" overlaid. She is in a gym setting with mirrors.

A woman in leopard print activewear and headphones kneels on a mat, performing an arms behind the back stretch, clasping her hands behind her. The number "#1" is visible.

A woman in leopard print activewear and headphones kneels on a mat, performing an overhead press stretch with her arms raised. The number "#2" is visible.

5 EXERCISES TO CORRECT YOUR POSTURE

Working in front of a computer or looking at your smartphone can start to have adverse affects on your posture over time To help combat these effects, here are 5 exercises I highly recommend: 1) arms behind the back stretch 2) overhead press stretch - move arms up and down while retracing

25 likes

How to do the Sumo Deadlift the correct way !

The key to finding your Sumo should be clear to your mind and it is to become a Sumo. We start by setting up close to the bar, then imagining we are in a Sumo ring we place our hands on our knees. It's the most stable position you can find that begins the work. When the strong and stable posit

21 likes

A desk setup with an open textbook, a laptop, and stationery, overlaid with the text "Note taking essentials" and decorative flowers, illustrating a study space for aesthetic note-taking.

A set of 24 dual-tip brush pens in various colors, including a green pen shown separately, representing felt tip pens for bold headers and colorful notes.

A box of Sharpie Pocket Highlighters in mild pastel colors, featuring five highlighters in orange, pink, yellow, light green, and lavender, suitable for highlighting notes.

essentials for aesthetic notes

Having pretty notes makes ALL the difference in getting yourself motivated to take notes and engage in the material! Here are some of my must haves for your #notes Felt tip pens are super helpful for bold headers on starts of new lecture or chapter notes! they also come in a wide variety of c

228 likes

A woman in athletic wear demonstrates the starting position for a step-up exercise using a cable machine and a bench, with the text 'STEP UP FORM' overlaid.

A split image shows step-up form cues: 'chest slightly forward' and 'light grip on object' in the initial phase, and 'place majority of weight on working leg' as she steps up.

A woman stands next to a bench and cable machine, illustrating setup tips: 'bench or box is directly in front of cable' and 'leave a foot to 2 feet distance from bench/box to cable machine'.

CORRECT YOUR STEP UP FORM FOR MAX GLUTE GAINS

Use these tips and ques to help perfect your step up form to achieve maximum glute gains! These tips have helped me feel my glutes contracting as I am performing the step up Using progressive overload (increasing weight every set) has also helped me see glute gains faster with step ups!

112 likes

School Uniforms? More Like Runway Outfits!

30 likes

Guide to the Correct Order of Bodycare

Confused about the right steps for your body care routine? Let's clear it up! Swipe to discover the ideal order and why each step matters for glowing skin. 🌟 #BodyCareGuide #BodyCareBasiss #BodyLove #Loveyourskin #BodyCareRoutine #SkinHealth #ExfoliationEssentials #SkinCar

33 likes

My Everything Shower Routine ✨✨ Part Two

The ones who get it, get it 🥰🥰 My everything shower routine, part two #everythingshower #showerroutine #dontgatekeep #selfcareroutine #everythingshowerroutine

73 likes

Hi Julio,This is your order packing video💖💝

#asrm #luckyscoop #mysterybox #mysteryscoop #packingvideo

59 likes

A person with dark hair and a black leather jacket poses, with text asking "Are You Wearing The Correct Blush Shade?" and "cool or warm?". This image introduces the topic of finding the right blush for one's undertone.

Two blush compacts in purple-y pink shades are displayed alongside a silver keychain on a fluffy white surface, illustrating makeup and accessories suitable for a cool skin tone.

A liquid blush, a compact blush, and a cream blush in warm and bronze-y shades are shown with gold-colored packaging on a fluffy white surface, demonstrating items for a warm skin tone.

how to find your correct undertone

if you don’t have the time or money to get a professional color analysis done, here is how to get the most basic version of it done yourself! it can serve as a great beginning guide to how to find the right colors, makeup, jewelry, etc. to match your undertone! general rule of thumb is: cool ton

30 likes

Various makeup products, including lip colors and concealers from brands like NARS and Fenty, are displayed on hanging racks at TJ Maxx.

A display of Burt's Bees lip balms and lipsticks, Glossier products, and Revlon gel blush, among other beauty items, at TJ Maxx.

Makeup brush sets, including Real Techniques Pastel Pop and Cala Pro-Essentials, and makeup sponges, are arranged on shelves at TJ Maxx.

Makeup & hair care at Tj Maxx

Some good finds at Tj Maxx #tjmaxxbeauty #tjmaxxmakeup #tj maxx finds #tjmaxxbeautyfinds

358 likes

Here’s all the beauty treatments I got while I was in Korea last month! I was only there for 6 days and I was able to fit in a lot🫶😍 @reonedermatology @결 #kbeauty #koreatrip #beautytreatment #korean #fypシ

19 likes

How to color correct for an even base!

Don't let dark spots or hyperpigmentation keep you from having an even base! Brands used: @elfcosmetics @realtechniques @Laura Mercier #beginnerfriendlymakeup #colorcorrection #hyperpigmentation #makeup

18 likes

Church Outfit Idea

This is just a Church Outfit Idea. Everything I have on is super old. #churchoutfitideas #churchfashion #churchfitinspo #churchfit

314 likes

A woman in a white crop top and black shorts takes a mirror selfie in a gym restroom, with text overlay about a new glute machine at Planet Fitness. The reflection shows three circular mirrors with lights and a dark countertop with a water bottle.

A purple and black glute bridge machine, branded with 'Planet Fitness' and 'you belong', is shown in a gym setting. The machine features a padded bench, footrests, and handles, designed for glute exercises.

A close-up shot shows a white bowl filled with a fresh salad, primarily consisting of green lettuce and shredded chicken. A hand holds the bowl, with a glimpse of a person's legs and a kitchen counter in the background.

Planet fitness new glute bridge machine

I personally love this machine because it’s easier to get your body in the correct form for a glute bridge! So glad our planet fitness got one! #glutebridge #glutes #planetfitness

9 likes

✨A Beginner’s Guide to Fitness Slang 📝✨

✨ Starting at the gym can be intimidating, but understanding the slang and terminology can make it so much easier! From “sets and reps” to “warm-up” and “cooldown”, you’ll navigate the gym like a pro in no time. ✨ Here’s a cheat sheet with 10 essential gym terms to help you feel confident and pr

26 likes

10 hour study day 💗

my regional campus is closed on weekends, so i drive half and hour to study! it is motivating and the library is larger and has more quiet floors. this is my last critical care exam and ive been passing but scoring low. i really want a good grade but i need a 69 to pass! i think i can do it ive bee

155 likes

A flat lay of three coquette-style bikini sets on a white bedspread with floral pillows. The swimsuits include a yellow ribbed set with lace, a pink floral set with ruffles, and another pink floral set with V-shaped hardware, showcasing a summer haul.

A close-up flat lay of a coquette bikini set featuring a white and pink floral pattern. The top and bottom are adorned with delicate pink ruffles and lace trim, laid on a white quilted surface with a floral pillow in the background.

A close-up flat lay of a yellow coquette bikini set with a ribbed texture. The top has a tie-front detail and both pieces are accented with intricate lace trim, displayed on a white quilted bedspread.

coquette swim suit haul 🎀

🎀Coquette Summer swim suit haul 🎀Coquette bikinis are a summer must-have, bringing a fun and flirty vibe to your beach or pool days. With cute details like ruffles, bows, and lace, these bikinis add a feminine touch to your swimwear. They come in a variety of pastel colors and delicate patterns,

613 likes

VOLUME VS INTENSITY ⚡️ 👉🏻Volume = how much you do, e.g. the number of reps you do for an exercise for example 👉🏻Intensity = the difficulty of the exercise, e.g. the the weight you lift for an exercise So what's more important? 🤷🏻‍♀️ It can depend on your goal but I would say they both hav

5 likes

#CapCut #ladies #support #wegotthis

10 likes

Baking Tips🫶 How To Get Good Results Every Time🌸

With every baking recipe I post, my goal is to help you become a better and more confident baker. Baking from scratch doesn’t have to be intimidating or difficult. Let’s reverse that connotation and put the FUN back into our kitchens. Dirty mixing bowls and all! 1. Always Have the Correct Butter

18 likes

See more