Automatically translated.View original post

Unexpectedly deep psychology of people who say "I'm me anyway"

Let's take a look at [10 surprising deep psychology] of people who say "I'm not..." anyway.

🥹 10 Deep Psychology of People Who Say I ✨

This isn't just subservience. It might apply to people around you, or maybe even yourself, right?

1️⃣ Inside Out of Perfectionism

👉 "If I fail, I won't do it from the beginning." In fact, because there is a high expectation that "I should be able to do it," I give up first for fear of failure.

2️⃣ want attention, I want attention

👉 "I want people to worry about me by saying negative things." By disrespecting myself, I'm trying to bring out the warm words of * * "That's not true!" "It's okay! * *.

3️⃣ Insurance to Prevent Failure

👉 "If you lower your expectations from the beginning, you won't be hurt even if the result is bad." It's an unconscious psychological * * 'bulletproof vest' * * to protect yourself.

4️⃣ Effects Denied by Parents

👉 "From the experience of being denied by my parents, I believe that I am a natural existence to be neglected." It is a state where imprinting in childhood is automatically activated even when becoming an adult.

5️⃣ Avoiding attacks on others

👉 "As a result of my actions, I'm afraid of being bothered or thought bad by someone." By blaming myself, I prevent criticism from the other person first.

6️⃣ Approval Desire

👉 "I want to be seen as a humble person by belittling myself." There is a psychology that tries to raise the evaluation from the surroundings by daring to be humble.

7️⃣ the status quo.

👉 "It's troublesome to make an effort to change. I want to decide that it's impossible anyway and use it as a reason to stay as it is." I'm running away from the * * "pain" * * that accompanies growth and change.

8️⃣ pressure to meet someone's expectations.

👉 "The expectations from the people around me are too heavy, and I'm trying to betray them on purpose." By saying "I'm not the one anyway," I'm silently saying * * "Don't expect anything" * * and issuing SOS.

9️⃣ too few past successes.

👉 "I can't believe in my potential because there are few small successes." The foundation for growing self-esteem is still weak.

🔟 don't know how I feel

👉 "What I really want to do and what I think are ambiguous. That's why I can't act and blame myself." It is evidence that I unconsciously avoid listening to my inner voice.

Did you get surprised? Some of you may have thought, "It's me!."

The phrase "I'm not here anyway" is actually the flip side of your deepest hope: "I really should be able to do more!"

This word is also proof that you have the energy to * * "want to change" * *. First of all, let's acknowledge that "I want to change."

💖 solution is this!

The moment that negative tweet comes out, try to translate it into the following words.

"Anyway, I'm not..." ↓ "But should I try a little?" "Just one thing you can do first!"

This small step will help you develop your self-esteem and change your future ✨

If you fall into any of these deep psychics, please let me know your number in the comments! Anything like "I was surprised by number 1!" or "Number 5 is me!" is OK 😊

Let me know your number in the comments!

* * * If you think "I understand!" * *, please like and save it so that you can always look back.

* If you want to change yourself, please follow me now to receive heart tips!

Psychological counselor Sayako Deep Psychology # me anyway Self-affirmation # Increase self-esteem# Negative thinking # Psychology # Relationship troubles # I want to change # Sayako's psychology # Sapporo psychological counselor # I want to be positive thinking # Poisonous parent

5/3 Edited to

... Read more「どうせ私なんて…」という言葉を口にしてしまう方の心理は決して単純なものではありません。私自身も過去にそういったネガティブな自己評価に苦しんだ経験がありますが、この言葉には意外なポジティブな側面も隠れていると気づきました。例えば、完璧主義の裏返しというのは、自己の能力に対する期待が非常に高いため、失敗を恐れてあえて手を出さない防衛的な心理です。これは自己肯定感の低さだけでなく、自分を守ろうとする自然な反応とも言えます。 心理カウンセラーのアドバイスで、「どうせ私なんて…」という否定的なつぶやきが出た瞬間に、「でも、ちょっとだけやってみようかな?」と置き換える練習を取り入れるようになったところ、小さな行動が積み重なり自己肯定感が少しずつ上がっていきました。親からの否定的な体験や過去の成功体験の不足など、背景にある要素を丁寧に見つめ直し、一歩踏み出す勇気を持つことが大切だと実感します。 また、注目を集めたい、承認欲求を満たしたいという心理も、「どうせ私なんて」という言葉に現れています。このサインに気づき、自分を責めるのではなく「自分も大切にされる価値がある」と自覚することが心の安定につながりました。心理的な防御としての「防弾チョッキ」を脱ぎ捨てるには、信頼できる人に話してみることも効果的です。 最終的に、自己肯定感は一朝一夕に築かれるものではありません。ですが、日々の小さな挑戦や、自分の気持ちに正直になることで確実に育っていきます。この深層心理の理解と共感は、同じ悩みを持つ人にとって大きな支えになるはずです。あなたもぜひこの記事を参考にして、自己否定の言葉を少しずつポジティブな言葉に変換していく習慣を身につけてくださいね。

Related posts

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

A tablet on a stand displays a colorful interface with the text 'Websites for busy Students To help study and focus'. A pink keyboard and pen are also visible on the desk.
A tablet shows the Gizmo.ai website, described as a 'Great resource to study' with AI quizzes for learning various subjects like Biology and Psychology.
A tablet displays the Compose.ai website, an 'AI-Powered Writing Tool' to help with essays by generating text and autocompleting sentences.
Websites every student should know
Some websites that a great resource for anyone in school. As school iS setting in session, I hope these help in anyway. I like to find every resource eve I can to Help me study and achieve that 4.0 🥳 #websitesyouneed #workout #healthylifestyle2024 #studentlife #letschat #techfinds
Byaombe •••

Byaombe •••

7146 likes

An iPad displays the cover of "The Only Purple House in Town" by Ann Aguirre, with text overlays reading "MAKING My iPad Into A Kindle" and "With one app." A cup of coffee and a wooden spoon are visible.
An iPad screen shows the PocketBook app icon within a "Books" folder, highlighted by a brown arrow. The app icon features three colorful books.
An iPad screen displays the PocketBook app's "Unlimited Library" interface, showing recently opened and added e-books like "The Lost Bookshop" and "Never Coming Home," with navigation options at the bottom.
Why I Turned My iPad Air into a Kindle
👩🏻As a busy mom of two and an avid reader, I decided to turn my iPad Air into a Kindle instead of purchasing a separate e-reader. 👩🏻‍💻The decision was simple once I discovered the Pocketbook app. This app has transformed my iPad into a seamless Kindle e-reader, and here's how. 📓Unlimited
𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

1184 likes

How To Think Like a Rich Person.
#rich #wealth #education #Lemon8 #money
Sarah

Sarah

55 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

17 likes


Why Preparation Matters More Than Most People Realize…
Unexpected life changes completely changed the way I look at protection, planning, and long-term stability. Most people are doing the best they can with the information they were given, but many were never truly taught how to strategically prepare for uncertainty before life changes unexpectedly
Naomi Johnson YHPR ELITE

Naomi Johnson YHPR ELITE

3 likes

Most people wait to feel motivated. But motivation fades. Stoic philosophy teaches that strength comes from discipline, not emotion. Psychology confirms it — your daily habits shape your identity. Spiritual wisdom reminds us that devotion creates transformation. So when you don’t fe
christina_rosario 🩵🌞🩵

christina_rosario 🩵🌞🩵

3 likes

Your most unexpectedly profitable side hustle?
Hi guys! Have you ever stumbled upon a side gig that just started generating money unexpectedly? We would love to hear some stores! What was the hustle and how did you stumble upon it? #sidehustle #lemon8career #letschat
Lemon8 Career

Lemon8 Career

340 likes

Ugh so annoying when Todd shows up, am I right?? #adhdinwomen #adhdcheck #adhdprobs #adhdtips #adhdsupport #kellybaums
ADHD Coach Kelly

ADHD Coach Kelly

3 likes

The 5 Secret Habits of Couples Who Never Break Up ❤️ (Relationship Tips That Last Forever)
Ever wondered why some couples stay strong while others fall apart? 💑 These are the 5 relationship habits that happy, long-lasting couples swear by — from midnight adventures and playful moments to building emotional safety and leaving secret love notes. These little actions create deep trust, unbr
🦋Lauren💖✨

🦋Lauren💖✨

4578 likes

📌 Psychology 101: People don’t hate you—they hate the mirror you hold up to their insecurities. Your confidence, energy, and glow trigger what they haven’t healed. Keep shining anyway. #ConfidenceForWomen #MindsetShift #SelfWorthQuotes #UnapologeticallyHer #GlowUpMindset
Michel Lovee

Michel Lovee

4 likes

A list of 15 realizations titled "DON'T DISRESPECT THE PEOPLE WHO LOVED YOU BEFORE SUCCESS," emphasizing the importance of valuing genuine relationships and loyalty over superficial connections that come with success, and includes a self-check question.
15 REALIZATIONS: DON’T DISRESPECT THE PEOPLE WHO LOVED YOU BEFORE SUCCESS ⚠️
✨ Read this twice before success blinds you to genuine people ✨ “Be good to the people on your way up the ladder… because you’ll need them on your way back down.” 💭 One painful reality? Some people loved you genuinely… before: money status followers or public success made you valuabl
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

6 likes

A college campus scene with a large brick building featuring white columns and a cupola, under a blue sky. Overlay text reads: "Debunking 5 MYTHS about college (and telling the REAL truth about them)".
A student's perspective looking down at a small table with papers, with a patterned chair in the background. Overlay text debunks "Myth 1: Professors are extremely harsh and difficult to ask for help."
An open closet filled with clothes hanging and items on shelves. Overlay text debunks "Myth 2: Your roommate will be your first friend at college."
5 MYTHS about college that are COMPLETELY wrong!
I'll be going into my junior year of college in the fall! I remember when I started as a freshman, I was so nervous 😭 I heard so many myths and rumors about what college was like. It didn't help that a lot of creators kinda fear-mongered the experience either 💀 Here are the top FIVE MYTH
eden 🪼

eden 🪼

314 likes

Unexpectedly Good 📚
My New Year’s resolution for 2025 is to read more! I have a huge pile of books I’ve been dying to read, and I might even find someone to give them to. Here’s to healthier habits and getting back into reading! ❤️ I was thinking it’d be fun to start a book club or discussion group. We could all re
Sierra Morgan

Sierra Morgan

27 likes

Three collector's edition books from The Ruinous Love Trilogy by Brynne Weaver, titled 'Butcher & Blackbird', 'Scythe & Sparrow', and 'Leather & Lark', displayed on a textured surface.
Three books from the Wells Ranch Novel series by Bailey Hannah, titled 'Alive and Wells', 'Seeing Red', and 'Change of Hart', arranged on a textured surface.
Three books by K.M. Moronova, titled 'My Blade, Your Back', 'Your Knife, My Heart', and 'Leave Me Behind', featuring dark, illustrated covers, displayed on a textured surface.
The series that had me hooked (unexpectedly)
I’m not a series readeri live for standalones. I like a story I can feel, finish, and sit with without committing to 3+ books 😅 But somehow these 5 series made it onto my shelf.. and stayed. The only one that fully pulled me in from start to finish? The Ravenhood series… and honestly, I’m still n
Breanna📚

Breanna📚

12 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

Real Gratitude-It’s More Than Just “Thank You” 🙏🏼✨
Gratitude; it’s something we hear about constantly❕ We’re told to “be grateful” or “count our blessings,” but sometimes it feels like we’re going through the motions without fully connecting to what it means. ✨ Real gratitude goes beyond just saying “thank you” or writing in a journal. 📔 I
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

13 likes

⚠️⛽️ HOW TO SAFELY PUMP GAS! Please share this with every lady in your life. Getting gas can feel like a vulnerable situation, I hope these tips empower you to feel safe! #safety #safetytips #situationalawareness #streetsmart #momsofinstagram #gasstation #womenempowerment #womenem
Dannah Eve

Dannah Eve

104 likes

I did all of this with my 1st child and he is also any amazing sleeper
Julie Wise

Julie Wise

39 likes

A book page titled "EMBRACE EMPATHY" with the text "I'm not the perfect girlfriend...". It includes "Lemon8" and "@theanxietypages" at the bottom left, and page number "221" at the bottom right.
I’m not the perfect girlfriend…
#mentalhealth #quotes #inspirational #mindset #psychology
Embrace Empathy Movement 🤎

Embrace Empathy Movement 🤎

33 likes

Unexpectedly Fun Daytime Activities in Vegas 🤭✨
if you’re ever tired of the bright lights and gambling in vegas, here are a few spots my local friends brought me to during the day time!! ⛳️ Las Vegas Golf & Driving Range Top 10 Golf Taylormade Rental Clubs - this spot was a 10/10, they have 9 holes and so many driving ranges for you to
flo

flo

1 like

Simplify Psychology

Simplify Psychology

1 like

Ditching Corp America, but only fictionally*
Ripe has something for everyone: corporate America lackeys who are tired of grind culture and climbing the corporate ladder, first-time mothers who still seek their independence and identity outside of motherhood, anyone striving for more human connection on a deep level. A year into her dream
Emily 📚✈️📍

Emily 📚✈️📍

8 likes

The dark blue hardcover book 'The Last Letter' by Rebecca Yarros is on a soft, light brown blanket. A lit candle and dried white flowers create a cozy atmosphere, complementing the emotional book review.
An emotional read 🩵🦋
I was not prepared for this book. The Last Letter absolutely wrecked me in the most beautiful way. This isn’t just a romance. It’s grief, healing, sacrifice, and choosing love even when everything hurts. Rebecca Yarros has this way of writing emotion so raw that you don’t just read it… you feel
Mak_taylor1

Mak_taylor1

6 likes

My Favorite Pages in My Notion Meal Planner✨
Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each
bycharlottesendi

bycharlottesendi

76 likes

Hyper-Sensitivity Traits To Look Out For. 💔😭
Have you ever been told you're "too sensitive" or that you "overreact"? 😩 Being hypersensitive can be both a gift and a challenge. It's about having an intense awareness of emotions—yours and others—sometimes to the point where everything seems a little TOO much. But being h
ZINNIABEA SAGED

ZINNIABEA SAGED

26 likes

A man in a Von Dutch cap, black shirt, and red shorts is intensely focused, holding a fishing rod with a golden reel on a sandy beach. He appears to be fishing.
When fine shyt walking pass you unexpectedly 🥴
#lmao #funnymeme #fyp #Lemon8 #memes
BeVibinFr

BeVibinFr

7 likes

A woman winks and makes a peace sign, surrounded by text describing her as a "storm system" with categories like Thunderstorm, Electrical, Coastal, Aurora, and Highland Moon. The image features mystical elements like crystals, tarot cards, and a glowing mug, set against a vibrant purple and blue stormy night sky.
what type of storm(s) would I be?
Jenni, if I turn everything I know about you into weather, I don't see one storm. I see a whole storm system. 🌙 The Thunderstorm Not because you're loud, but because you feel deeply. Thunderstorms build slowly. The air gets heavy. The energy collects beneath the surface long before anyone
🔥✨️🪬♥️☯️ JENNI  🔥✨️🪬♥️☯️

🔥✨️🪬♥️☯️ JENNI 🔥✨️🪬♥️☯️

0 likes

Unexpectedly Stumbled Into the Malibu Barbie Café
Had such a fun and unexpected time at the Malibu Barbie Café pop-up in San Diego !💕 I actually only found out about it because I happened to drive by. This wasn’t part of my plan at all but I’m so glad I went. It ended up being such a cute experience 🎀✨ You do need a reservation but it includes
mrb

mrb

47 likes

Rewind it Back unexpectedly broke me💔
#rewinditback #windycityseries #liztomforde #bookrecommendations #viral
Bliss📚🫶🏼

Bliss📚🫶🏼

15 likes

Summer Solstice 2026 Time for Renewal 🌞
☀️👑 JUNE 21ST, 2026: THE SUN HAS REACHED ITS PEAK… WHAT HAPPENS NEXT IS UP TO YOU. 👑☀️ The Summer Solstice is not just the first day of summer. It’s one of the most powerful energetic turning points of the entire year. For thousands of years, civilizations across the world observed this sa
Mystic Min9dz

Mystic Min9dz

5 likes

People stop valuing access
they no longer have to earn.
The moment access feels guaranteed, effort usually drops with it. #Boundaries #SelfWorth #HumanBehavior #confidence #access #psychology #MindsetShift #RelationshipDynamics #EmotionalIntelligence #BehaviorPatterns #PersonalGrowth #KnowYourWorth #ViralQuotes #rainandresilience
Rain and Resilience

Rain and Resilience

0 likes

Deans List Study Guide
Step 1️⃣: Learn how YOU learn! I struggled with traditional notebooks in college until I discovered Nebo. This digital note app keeps all my class notes in one place, and its new study beta feature turns my notes into quizzes! 📝📱 It's been a game changer for organizing and mastering coursework
shaylagabrielle

shaylagabrielle

18 likes

4 Unexpectedly High-Paying Jobs (& where to find)
1. Anesthesiologist Administers anesthesia and monitors patients during surgery. Requires a bachelor’s, medical school, residency, and licensing. High demand in hospitals!! Check job boards or hospital systems. 2. Actuary Uses math and stats to assess financial risks, mainly in insurance. Requ
Jane 🦧

Jane 🦧

55 likes

You Keep Waiting for the “Right Moment”
A lot of people think they are “waiting for the right time” when in reality they are waiting for the fear, uncertainty, discomfort, self doubt, and emotional risk to disappear first. But that moment almost never comes. Because the truth is, your nervous system is designed to protect you from
JulesGlowCo- Julissa Fermin

JulesGlowCo- Julissa Fermin

4 likes

I'm about to start reading a new book series!!
A friend of mine gifted me this book series! I think my to-be-read (TBR) list for the rest of the year is all set! At least I’ll save some money this year since I won’t need to buy any more books.🤣 I can’t wait to dive into this series—she assured me it’s really good! By the way, I heard there
Dorothy Mbori

Dorothy Mbori

1 like

A laptop displaying a college portal with academic information, next to a cold coffee drink with a green straw, illustrating homework tips including the use of caffeine for focus.
Homework Tips
If your like me and you have trouble focusing on or getting motivated to do your assignments then this post is for you. Here are some things I do to help that I feel really make a difference: -Work in a quiet environment. This may sound obvious but it really does help. Doing your work in a smal
Jackson Berger

Jackson Berger

5 likes

A Book Thread 3.
#spirituality #bookrecommendations #bookthreads #spiritualmindset #spiritualjourney
Jonquil Davis

Jonquil Davis

1 like

A person holds a stack of five light-colored books, with text overlayed that reads 'my top 5 standalone novels of 2024'. The person is wearing patterned socks and light green pants, with a Lemon8 logo and username in the corner.
The book 'I Who Have Never Known Men' by Jacqueline Harpman is displayed on a textured gray surface. Text highlights it as #5, 164 pages, dystopian, literary fiction, and thought-provoking, with four red stars indicating its rating.
The book 'Young Mungo' by Douglas Stuart is shown on a gray textured background. It's labeled #4, 416 pages, heartbreaking, literary fiction, and LGBTQ+, with four and a half orange stars for its rating.
my absolute favorite A++ top 5 books of 2024
Since 2024 is coming to a close, i thought I’d share my top 5 standalone reads of the year! I read multiple series this year, but i didn’t think it would be fair to include books within a series in my top five. If that were the case there’d be several books two or three included (or eight…looki
molly

molly

454 likes

See more