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Other hygiene practices Wear lightweight, breathable clothing (such as cotton underwear).

Other hygiene practices

Wear lightweight, breathable clothing (such as cotton underwear). ...

Change your menstrual products regularly. ...

Keep your genital area clean. ...

Use unscented toilet paper, tampons, or pads. ...

Drink enough liquids. ...

Track and monitor your period. ...

Visit a healthcare provider for your annual check-up.

2025/9/7 Edited to

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