🥒✨ Asian Cucumber & Chickpea Slaw with Sesame Dressing ✨🥕

Fresh. Crunchy. Flavor-packed. And it actually keeps you FULL.

This is the kind of bowl that helps you lean out without feeling deprived 💁🏾‍♀️

Loaded with hydrating cucumbers, fiber-rich chickpeas, and that rich sesame finish… it hits EVERY time.

If you’re trying to:

✔️ Flatten your stomach

✔️ Reduce bloating

✔️ Eat clean without boring meals

This is your go-to bowl 🔥

Light, refreshing, and powerful for your body 🌱💪🏾

Save this & add it to your weekly rotation ✔️

Your gut (and waistline) will thank you 💚

#HealthyEating #VeganMeals #WeightLossJourney #CleanEating #PlantBased #GutHealth #FlatBellyFoods #DetoxMeals #Lemon8Food #HealthyRecipes

4/15 Edited to

... Read moreWhen I first tried making an Asian cucumber and chickpea slaw with sesame dressing, I was amazed at how refreshing and satisfying it was. The combination of hydrating cucumbers and fiber-rich chickpeas makes it not only light but incredibly filling, which helped me avoid unhealthy snacking during my weight loss journey. One tip I found useful is to prepare the sesame dressing in advance. Roasting the sesame seeds lightly before blending them into the dressing gives it a deeper, nuttier flavor that really elevates the slaw. This slaw works wonderfully as a quick lunch or a side dish. The crunchy texture of cucumbers pairs beautifully with the creamy, soft chickpeas, while the sesame dressing ties all the flavors together with a subtle umami note. It’s perfect for anyone seeking to eat clean without sacrificing taste. The high fiber content in chickpeas along with the water-rich cucumbers not only supports digestion but promotes a healthy gut microbiome, which was a major benefit I noticed after incorporating this recipe into my weekly meals. Plus, it helped reduce bloating, making me feel lighter and more energized throughout the day. If you’re looking for versatile meal options, this slaw adapts well — you can add shredded carrots, fresh herbs, or even a hint of chili for some heat. It’s a great vegan and plant-based recipe that aligns with detox and flat belly goals while being incredibly easy to customize according to your taste preferences. Overall, this Asian cucumber & chickpea slaw with sesame dressing is a staple in my meal rotation, helping me stay on track with healthy eating and weight loss, without ever feeling deprived or bored.

7 comments

Elizabeth Clark's images
Elizabeth Clark

I can kinda guess what stuff is in it but mos def need the dressing info! 😋🤤

Lisa's images
Lisa

Recipe please

See more comments

Related posts

Close-up of a viral TikTok Asian cucumber salad in a white bowl, with chopsticks lifting a piece. The salad features spiraled cucumbers, sesame seeds, and chili oil, emphasizing its appeal as a viral appetizer.
An overhead shot displaying the ingredients for Asian cucumber salad in small glass bowls, including soy sauce, rice vinegar, sesame oil, sesame seeds, green onion, chili oil, garlic, white sugar, salt, and whole cucumbers.
A multi-panel image illustrating the preparation of Asian cucumber salad, showing chopped ingredients, a spiraled cucumber, mixed dressing, and the final salad in a bowl, with yield and time details.
Asian Cucumber Salad - Viral TikTok Appetizer 🥒🔥
✨ This Asian cucumber salad TikTok recipe features crunchy cucumber springs tossed in a sesame soy dressing. It's fun, easy, and absolutely delicious! 😍 Why You’ll Love This Recipe We all know that cucumber salads are refreshing and tasty, but the typical vinegar-sugar marinade can get bo
Food Plus Words

Food Plus Words

6431 likes

Cucumber Chickpea Salad
One of my favorite recipes for the warmer weather because it’s light, refreshing, and goes well with any dish! It’s cold now, but enjoy this as a side dish or snack to manifest warmer weather! I love the crisp texture and protein from the chickpeas. Scoop it up with some tortilla chips or add it on
Matt Santos

Matt Santos

4378 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

A vibrant Mediterranean Chickpea Salad in a white bowl, featuring chickpeas, diced cucumber, red onion, tomatoes, olives, red bell pepper, parsley, and crumbled feta cheese. A text overlay explicitly lists the salad's ingredients.
Mediterranean Chickpea salad
Mediterranean Salad #salad #mediterraneanfood 🌿 Mediterranean Chickpea Salad Ingredients • 1 can (15 oz) chickpeas, drained and rinsed • 1 cucumber, diced • 1/2 red onion, finely chopped • 1 cup cherry or grape tomatoes, halved • 1/2 cup Kal
Margaret Ashley

Margaret Ashley

1309 likes

A close-up of a bowl of budget-friendly Asian cucumber salad with spiraled cucumbers, sesame seeds, and chili oil. The image has text overlays "BUDGET FRIENDLY Asian Cucumber Salad" and "EASY RECIPE!".
An overhead shot displaying the ingredients for Asian cucumber salad, including cucumbers, granulated white sugar, salt, garlic, Chinese chili oil, sesame seeds, rice vinegar, green onion, sesame oil, and soy sauce.
A collage showing seven steps for preparing Asian cucumber salad, from mixing dressing ingredients to slicing cucumbers into spirals and combining them in a bowl.
Budget-Friendly Asian Cucumber Salad 🥒
This Asian cucumber salad TikTok recipe features crunchy cucumber springs tossed in a sesame soy dressing. It's fun, easy, and absolutely delicious! Why You’ll Love this Recipe: 😍 Impressive: These fun spiraled cucumbers are surprisingly easy to do! Just place the cucumber between chopsti
Food Plus Words

Food Plus Words

2562 likes

Weight loss Cucumber Salad 🥗 Low Carbs
This is one of my favorite salads for weight loss This Smashed Cucumber Salad is a quick and flavorful dish with a perfect balance of crunch, spice, and tanginess. Made with fresh cucumbers, a savory garlic-soy dressing, and a hint of heat from chili oil, it’s an easy side that pairs well with a
Napish kitchen

Napish kitchen

4376 likes

Four glass meal prep containers filled with high-protein sesame chicken, white rice, and sliced cucumbers, garnished with sesame seeds and green onions. Text overlays read 'High protein' and 'Sesame chicken'.
High Protein Sesame Chicken Recipe Meal Prep
High-Protein Sesame Chicken Meal Prep (4 servings) Ingredients: For the Chicken: • 1.5–2 lbs chicken breast, diced (about 6 oz per serving cooked) • 1 tbsp cornstarch (optional, for a light crisp) • Salt & pepper to taste • 1 tbsp oil (avocado, cano
Golden tahdig

Golden tahdig

1587 likes

A vibrant Mediterranean chickpea salad in a metal bowl, featuring chickpeas, cubed feta, sliced red onion, halved cherry tomatoes, diced cucumber, and chopped red and yellow bell peppers. Fresh parsley and black pepper garnish the colorful ingredients, with "mediterranean chickpea salad" overlaid.
mediterranean chickpea salad
1 can chickpeas, drained and rinsed 1 cup cucumber, diced 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 1/4 cup Kalamata olives 1/2 cup feta cheese, crumbled 1/2 red bell pepper, chopped 1 tablespoon fresh parsley, chopped 1/4 teaspoon dried oregano Salt and pepper, to taste
Sea Moss Depot

Sea Moss Depot

2538 likes

A vibrant close-up of a chickpea salad in a dark bowl, featuring chickpeas, halved cherry tomatoes, diced cucumber, Kalamata olives, corn kernels, chopped red onion, and parsley, all mixed together and appearing fresh and well-dressed.
Chickpea salad
Enjoy this vibrant and nutritious Chickpea Salad, perfect for a quick and healthy meal! Ingredients: For the Salad: 1 can (15 ounces) chickpeas or 1½ cups cooked chickpeas 1½ cups cherry tomatoes, halved 1½ cups cucumber, diced ½ cup Kalamata olives, halved ⅓ cup red onion, chopped ¾ cup
Amanda Miko

Amanda Miko

529 likes

A close-up of a vibrant Asian Cucumber Salad in a dark bowl, featuring thinly sliced cucumbers tossed in a dressing, garnished with red pepper flakes and sesame seeds. The text "Asian Cucumber Salad" is overlaid, along with "Lemon8 @itsgiajia".
My Asian Inspired Cucumber Salad
Asian-Inspired Cucumber Salad: 🥒✨ Refreshing & Tangy: My Asian-Inspired Cucumber Salad! ✨🥒 Craving something light and flavorful? This Asian-inspired cucumber salad hits the spot! 🍽️ It’s the perfect combo of crunchy, tangy, and a little kick of heat 🔥 (thanks to those red pepper flakes!)
Gia

Gia

375 likes

Roasted Veggie & Chickpea Bowl
Ingredients: ( preheat @350) 2 cups broccoli florets 2 cups of brussel sprouts halved 1 medium large sweet potato cut into 1 inch pieces about( 2 cups) 1 can( 15 oz )chickpeas drink and rinsed Dash of garlic powder Salt and freshly ground pepper,to taste Drizzle of olive oil
Nafezha Mohammadi

Nafezha Mohammadi

551 likes

Viral Cucumber Salad 🥒
Save this 🥒salad by @veegan_bean for later ✅ Ingredients: 🟢6 small cucumbers 🟢2-3 tbs @marukanvinegar 🟢1 tbs salt (to soak your cucumbers) 🟢1 tsp minced garlic 🟢1/4 tsp sesame seeds oil 🟢1 tsp chili flakes 🟢1 tbs sesame seeds Let it marinate for 5 min and enjoy 😊 . . . . .
Veegan_bean

Veegan_bean

12.4K likes

Asian cucumber salad
This Asian cucumber salad is my favorite way to eat cucumbers. Would you try this out? 4 cups cucumbers thickly sliced 1/2 tbs sesame oil 1 tbs soy sauce 1/2 tbs honey 1 tbs rice vinegar 1 tbs garlic chilli crunch oil 1 tbs Sesame seeds Add all ingredients to a bowl. Mix well and ser
Genie

Genie

890 likes

Zesty Chickpea Salad with Mediterranean Flavors
Ingredients: 2 cans (15 ounces each) chickpeas, drained and rinsed 1 cup cucumber, diced 1 cup cherry tomatoes, halved 1/2 cup red onion, finely chopped 1/4 cup Kalamata olives, pitted and sliced 1/4 cup fresh parsley, chopped 1/4 cup feta cheese, crumbled (optional) Salt and black pepper t
Shanya Blue

Shanya Blue

72 likes

Fresh cucumber salad packed with bold flavor
Fresh Cucumber Pepper Salad Stop scrolling this cucumber salad is fresh, crunchy, spicy, and impossible to stop eating! Ingredients 3 cups fresh cucumbers, sliced 1 cup mini sweet peppers, sliced (red, yellow, orange) ½ red onion, thinly sliced 1 small red chili pepper (optional for spice)
MindfulFitJourneyco

MindfulFitJourneyco

608 likes

Ingredients for Asian cucumber salad, including mini cucumbers, rice vinegar, sesame oil, liquid aminos, sugar, salt, and chili oil, are arranged on a speckled countertop.
A clear glass bowl contains thinly sliced mini cucumbers, with text indicating salt has been added and they should be refrigerated for at least 20 minutes.
Sliced cucumbers in a glass bowl are shown with chili oil and other dressing ingredients like rice vinegar, liquid aminos, sesame oil, and sugar added on top.
Asian Cucumber Salad
Such a yummy and easy side dish or starter! Or even just for a snack ☺️ Ingredients: 5 Persian (mini) cucumbers 1/2 tsp salt 1/2 tbsp sesame oil 1 tbsp light soy sauce (I used liquid aminos) 1/2 tbsp sugar 3/4 tbsp rice vinegar 1 tbsp chili oil (I used chili onion crunch) Instruction
Lauren S

Lauren S

1594 likes

A vibrant roasted potato, spiced chickpea, and vegetable quinoa salad is presented in a white bowl. It features a base of quinoa topped with golden roasted potatoes, chickpeas, halved cherry tomatoes, diced bell peppers, kalamata olives, and fresh parsley, all generously drizzled with a creamy vegan honey-mustard dressing.
Roasted Potato, Chickpea, Veggie Quinoa Salad
#cozyrecipes #lemon8challenge This salad has a delicious variety of veggies, cozy roasted potatoes, and hearty chickpeas and quinoa, which makes it a perfect lunch or dinner to have on hand in the fridge, as a meal prep, or to share with the fam. This makes around 4 or 5 servings depending
Raen

Raen

705 likes

Chickpea, Beet, and Feta Salad with Lemon-Garlic
* 1 can (15 oz) chickpeas, drained and rinsed * 2 medium cooked beets, peeled and diced * 1/2 cup crumbled feta cheese * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 clove garlic, minced * Salt and pepper to taste * Fresh parsley, chopped or cilantro(for garnish) Instructions: 1. In a
Avian🩵🦋🪼

Avian🩵🦋🪼

242 likes

A bowl of sliced Asian cucumber salad with sesame seeds and dressing, surrounded by ingredients like chili garlic sauce, soy sauce, sesame oil, honey, and garlic salt. The image is titled "My take on the viral Asian Cucumber Salad."
My take on the viral easy Cucumber Salad 🥗
My Favorite Asian Cucumber Salad 🥒🌶️ | Quick & Easy Recipe! This refreshing Asian cucumber salad is my go-to! Crisp Persian cucumbers paired with a tangy, spicy dressing that’s packed with flavor. It’s perfect as a snack or a side dish with any meal! Ingredients: Persian cucumbers 🥒 1 t
DestinyK

DestinyK

1774 likes

Crisp Cucumber Chickpea Salad 🥒🍅
A quick and healthy snack or light meal that’s perfect for warm days or meal prep! Ingredients: • 5 small cucumbers, chopped • 1 container of cherry tomatoes, halved • 1 can chickpeas (rinsed and patted dry) • 1/2 cup banana peppers, chopped • 1
Madison Wilson

Madison Wilson

232 likes

🥗 Today’s Lunch: Mediterranean Chickpea Salad

🥗 Today’s Lunch: Mediterranean Chickpea Salad Simple, refreshing, and packed with plant-based protein 💪🏽 Ingredients: • 1 can chickpeas (drained & rinsed) • 1/2 cucumber, diced • 1/2 red onion, finely chopped • 1 roma tomato, diced • 1/4 c
Motherhood reset

Motherhood reset

469 likes

Chickpea, Beet & Feta Salad with Lemon-Garlic Vina
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette This vibrant salad is a flavor explosion! Tangy lemon, savory garlic, earthy beets, and creamy feta perfectly complement the chickpeas. It's quick, easy, and seriously satisfying – perfect for a light lunch or a side dish. 🌿
foodandrecipes

foodandrecipes

37 likes

My Creamy Chickpea Cabbage Salad with Maple Mustard Dressing
I had a head of cabbage sitting in the fridge and didn’t feel like making anything complicated, so I threw this together with what I had! I wasn’t expecting much, but it ended up being one of those simple things that just works. It’s crunchy, creamy, a little tangy, and actually filling thanks t
MOON and spoon and yum | Food

MOON and spoon and yum | Food

23 likes

High-Protein Chickpea Salad
This Chickpea Salad is a healthy, vegan, protein-rich salad that is easy to put together in just 10 minutes. Chickpeas are combined with fresh veggies, flavored with Indian spices along with tangy lemon juice. Perfect for a snack or quick lunch! Ingredients ▢ 2 cup Chickpeas (Chole/Garbanzo be
pipingpotcurry

pipingpotcurry

558 likes

Asian Sesame Cucumber Salad
Crunchy. Salty. Fresh heat. What you need • 2 cucumbers, sliced or smashed • 1 tbsp rice vinegar • 1 tsp soy sauce • 1 tsp sesame oil • ½ tsp chili flakes • 1 tsp sesame seeds • Optional: 4 oz grilled chicken or shrimp How to make it Slice or lightly smash cucumbers. Mix vinegar, s
food4thoughtlog

food4thoughtlog

44 likes

Chickpea Gyros w/ Tzatziki 🌱
HIGH-PROTEIN Chickpea Gyros with Tzatziki 🌱🥙TASTY and EASY ⬇️ x3 gyros (~56.5g protein) 💪 1 gyro = 19g protein Ingredients: Gyro: 1 can (15 oz) chickpeas, drained and rinsed (24.5g protein) 1 tbsp olive oil 2 tsp smoked paprika 1 tsp garlic powder 1 tsp dried basil leaves Salt and pepp
Roma B | Vegan Food

Roma B | Vegan Food

197 likes

Viral cucumber salad!!
It came out sooooo yummy. I used Panera Asian sesame ginger dressing, everything bagel seasoning, chili garlic crunch, I added the red onion just because I like it along with a drizzle of sesame oil. Tooo refreshing. I had it with rice and salmon 😍 Try it!!! #viralrecipes #cucumbersalad #h
MorganFoundIt

MorganFoundIt

403 likes

Mediterranean Chickpea Salad 🥗
Throw everything into a big bowl, shake up the dressing in a jar or container and get a salad that is filling, healthy and delicious. Perfect side for a grilled meat or kabobs, or honestly on its own too 😋 #saladinspiration #healthyrecipes #mediterraneandiet #dinnerideas #lemon8foodreci
shami

shami

445 likes

A white bowl holds a vibrant Asian cucumber salad with spiraled cucumber pieces coated in a savory, spicy dressing, garnished with sesame seeds. The image features the title "VIRAL ASIAN CUCUMBER SALAD."
This image displays the individual ingredients for the Asian cucumber salad, including soy sauce, sesame oil, rice vinegar, sesame seeds, green onions, chili oil, garlic, sugar, salt, and whole cucumbers, each in separate glass dishes.
A collage showing the preparation of Asian cucumber salad, including chopped ingredients, accordion-cut cucumbers, and the final salad being mixed. Nutritional information like "Servings: 3," "Total Time: 15 mins," and "Calories: 57 kcal" is also displayed.
Crunchy Asian Cucumber Salad Recipe 🥒
This Asian cucumber salad TikTok recipe features crunchy cucumber springs tossed in a sesame soy dressing. It's fun, easy, and absolutely delicious! Why You’ll Love this Recipe: 🤩 Impressive: These fun spiraled cucumbers are surprisingly easy to do! Just place the cucumber between chopsti
Food Plus Words

Food Plus Words

559 likes

Savory Mediterranean Chickpea Salad
Nafezha Mohammadi

Nafezha Mohammadi

14 likes

A close-up shot of a bowl of spicy Korean cucumber salad, featuring thinly sliced cucumbers coated in a vibrant red dressing with red pepper flakes, sesame seeds, and chopped green onions. A pair of chopsticks rests on the side of the bowl.
Spicy Korean Cucumber Salad
Spicy Korean Cucumber Salad😋❤️ Ingredients: • 2 medium cucumbers, thinly sliced • 1/2 teaspoon of salt • 2 green onions, finely chopped • 1 clove of garlic, minced • 1 tablespoon of Korean red pepper flakes (Gochugaru) • 1 tablespoon of sesame oil • 1 tablespoon of soy sauce • 1/2 teaspo
Cbeautiful20

Cbeautiful20

2055 likes

Mediterranean Chickpea Bowls 🌱✨
These simple Mediterranean Chickpea Bowls are perfect for an easy lunch idea 🌱 Ingredients: Lettuce Quinoa Tomatoes Cucumbers Red Onion Roasted Chickpeas Tzatziki Optional: balsamic dressing #mealprep #mealprepideas #mealpreparation #mealprepping #healthyfood #healthylifes
Kelsey Riley

Kelsey Riley

538 likes

healthy cucumber avocado chickpea boats !! 🥒🥑🍅
this has to be one of my favorite recipes to date !! it’s such a healthy snack option, and can even be the main of your meal 😋 what you need: - cucumber - chickpeas - avocado - cilantro - paprika - lime juice - salsa (tomato, onion, cilantro, jalapeño, lime, s&p) - sunflower seeds
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

115 likes

Tahini chickpea Buddha Bowls 🌱✨
Tahini Chickpea Buddha Bowls 🌱✨ Ingredients: 1 cup wild rice ½ cup roasted sweet potato ½ cup roasted chickpeas ½ cup roasted broccoli 2 tbsp tahini dressing Tahini Dressing Ingredients: 2 tbsp olive oil 1 tbsp white wine vinegar 1 tbsp tahini 1 tbsp Dijon mustard 1 tbsp cool wa
Kelsey Riley

Kelsey Riley

293 likes

Mediterranean Chickpea Salad
Ingredients 2 (15.5-oz.) cans chickpeas, drained, rinsed 1 medium cucumber, chopped 1 red bell pepper, seeds and ribs removed, chopped 1/2 red onion, thinly sliced 1/2 c. chopped pitted Kalamata olives 1/2 c. crumbled feta (about 3 oz.) Kosher salt Freshly ground black pepper 1/2 c. extra-
rosario vnz 🇸🇻

rosario vnz 🇸🇻

59 likes

Chickpea, Beet & Feta Salad w/ Lemon Garlic
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot This vibrant salad is a flavor explosion! Tangy lemon, savory garlic, earthy beets, and creamy feta perfectly complement the chickpeas. It's quick, easy, and seriously satisfying – perfect for a light lunch or a side dish
ashley 🍒

ashley 🍒

23 likes

A close-up of a vibrant chickpea edamame salad featuring chickpeas, green edamame, red bell pepper strips, shredded carrots, and green onions, all tossed in a ginger sesame vinaigrette and garnished with sesame seeds.
Chickpea Edamame Salad with Ginger Sesame Vinaigre
Chickpea Edamame Salad with Ginger Sesame Vinaigrette Description A vibrant and flavorful salad featuring chickpeas, edamame, and crisp vegetables tossed in a zesty ginger sesame vinaigrette. Perfect for a quick lunch, meal prep, or a light dinner. Ingredients Salad • 400 g (abo
FoodieFocus

FoodieFocus

0 likes

Chickpea & Black Bean Salad with Mozzarella Pearls
Chickpea & Black Bean Salad with Mozzarella Pearls Ingredients (Serves about 4–6) 1 (15 oz) can chickpeas, drained and rinsed 1 (15 oz) can black beans, drained and rinsed 2 baby or Persian cucumbers, sliced into quarters or ¼-inch pieces 1–1½ cups grape or cherry tomatoes, quart
Crista🍀🌻🤎✨️

Crista🍀🌻🤎✨️

53 likes

🥗Hormone Friendly High-Fiber Chickpea Salad✨
This high-fiber chickpea salad has been one of my favorite easy bowls lately 🥗✨ I wanted something fresh, crunchy, and nourishing that supports digestion and balanced hormones, and this combo turned out so good.😋 Instead of corn, I added pomegranate seeds for antioxidants and natural sweetnes
DestinyK

DestinyK

119 likes

Mediterranean Chickpea Salad
Recipe: - Ingredients: - 1 can chickpeas, drained - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 cup red onion, finely chopped - 2 tbsp olive oil - Juice of 1 lemon - 1 tsp oregano - Salt and pepper to taste - Instructions: 1. Combine chickpeas, cherry to
DishcoverAsia

DishcoverAsia

96 likes

Anti inflammatory chickpea salad 🥗 🤍
#antiinflammatory #salad #saladrecipe #healthyrecipes #easyrecipes
Amanda 💋

Amanda 💋

692 likes

A close-up shot of a vibrant Cranberry Walnut Chickpea Salad in a dark bowl. The salad features chickpeas, dried cranberries, sliced cucumber, chopped walnuts, and fresh parsley, showcasing its fresh and colorful ingredients.
Cranberry Walnut Chickpea Salad
Fresh, crunchy, and slightly sweet—this protein-packed salad combines hearty chickpeas with tart cranberries and toasted walnuts for a perfect balance of flavors! Ingredients 🛒 2 cups chickpeas (cooked or canned, drained & rinsed) ½ cup dried cranberries ½ cup cucumber (sliced or diced)
foodandrecipes

foodandrecipes

4 likes

Meal Prep Recipes! ✨Spicy Cucumber Salad 🥒
How to Make Spicy Cucumber Salad This 10-ingredient crunchy cucumber salad requires just minutes of prep and is light, crunchy, refreshing, and packed with well-balanced spicy, tangy, salty, and sweet flavors! Ingredients: ▢6 mini cucumbers sliced or 3 large regular cucumbers ▢½ teaspoon of
pbonabudget

pbonabudget

8659 likes

Chickpea Cucumber Tomato Salad
Chickpea Cucumber Tomato Salad Ingredients 1 can chickpeas, drained and rinsed 1 1/2 cups cucumber, chopped 1 cup of cherry tomatoes, halved 1/4 to 1/2 red onion, thinly sliced 2 to 3 tablespoons fresh parsley, chopped 1 tablespoon fresh cilantro, chopped, optional Dressing 2 tablespoons o
MindfulFitJourneyco

MindfulFitJourneyco

9 likes

Viral Cucumber Salad | My honest opinion 🥒🥢
Hey everyone, i hope you've all come across the viral cucumber salad that's been making waves lately. I couldn't resist giving it a shot, and I'm glad I did. It's a straightforward recipe, perfect for a quick snack, and I've listed all the ingredients below for you to try it
𝐍𝐢𝐬𝐡𝐚

𝐍𝐢𝐬𝐡𝐚

353 likes

Vietnamese Cucumber Noodle Salad
🥒🍜 A fresh, crunchy, and vibrant salad full of bold Vietnamese flavors! This Cucumber Noodle Salad is the perfect balance of refreshing veggies, savory dressing, and a little kick of heat! 🌱✨ Ingredients: 2 medium cucumbers, spiralized or julienned 1/2 cup rice noodles (optional for added
foodandrecipes

foodandrecipes

8 likes

See more