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Before you make ramen tonightā€¦šŸœ Instant noodles seem harmless, right? šŸœ But the mix of refined flour, fried oils, and additives actually makes them tough for your body to digest. And those wrappers? BPA and EPA can sneak into your system and subtly affect hormones, especially for women. 😬 Now, I
Jasyra RN

Jasyra RN

9 likes

Thrive Market is the best online market where you can find tons of butter for you Jasyra approved items Sign up for Thrive Market ā¬‡ļø 30% off and free gift https://www.anrdoezrs.net/click-100775692-14423881 Free Ebook https://iamjasyra.com/products/thrive-market
Jasyra RN

Jasyra RN

3 likes

Stop using these OTC meds
Comment OTC for my top alternative recommendations šŸ‘‡šŸ½ Most people don’t realize this… The main ingredient in Benadryl—diphenhydramine—isn’t just in allergy meds. It’s also hiding in cough meds, sleep aids and ā€œPMā€ medications like Tylenol PM and Unisom. And while it does work to block his
Jasyra RN

Jasyra RN

15 likes

Pov: detox explained simply 🧼 Most of us spend 80–90% of our day indoors, and the air we breathe at home can quietly add to our toxin load. 😬 Even products we think are ā€œsafe,ā€ like scented candles or cleaning sprays, can release chemicals that affect hormones and immunity. Small changes in how we
Jasyra RN

Jasyra RN

6 likes

Stop poisoning your home without even knowing it ā˜ ļø Even products marketed as ā€œnaturalā€ or ā€œsafeā€ often contain ethoxylates, plastics, and fragrances that sneak into your daily routine. 😬 These chemicals can affect your gut barrier and overall health, even from simple household chores. Swapping to
Jasyra RN

Jasyra RN

13 likes

Better for you at Aldi
PART 3: BETTER-FOR-YOU FINDS AT ALDI šŸ›’āœØ As I’ve said before you’re not going to find 100% perfect options here… but if you shop here, you can absolutely choose BETTER šŸ‘šŸ½ Aldi is a budget-friendly store, and that means we focus on progress, not perfection. You can still build meals with simple
Jasyra RN

Jasyra RN

38 likes

Better for you energy drinks
Comment ENERGY for my top recommendations + discount codes āš”ļø Energy drinks are loaded with things your body does NOT need… synthetic caffeine, artificial sweeteners, dyes, preservatives, and mystery ā€œenergy blendsā€ that aren’t fully transparent. What’s even more concerning is how many kids a
Jasyra RN

Jasyra RN

54 likes

I’d hate to crush all your fadsā€¦šŸ’„ Just because it says ā€œnaturalā€ or ā€œfragrance-freeā€ doesn’t mean it’s safe 😬 Most of that stuff is still packed with hidden chemicals. šŸ§“āŒ Here’s what I swap instead: ✨ Plant-based cleaners or vinegar + essential oils ✨ Organic coconut oil or shea butter for loti
Jasyra RN

Jasyra RN

3 likes

Eating real food is expensive… but you know what’s actually expensive? Filling your cart with ultra-processed foods that don’t keep you full, don’t nourish your body, and have you constantly going back for more. That’s what really drives your grocery bill up. $50 AT ALDI… this is what I’d buy šŸ‘€šŸ’ø
Jasyra RN

Jasyra RN

20 likes

Better for you swim
Comment SWIM for discounts + links šŸ”—āœØ Most people don’t realize what swimsuits and swim diapers are actually made of… šŸ‘€ Most conventional swimwear is made from synthetic materials like polyester, nylon, and spandex. These fabrics are designed to stretch, dry quickly, and hold up in chlorine a
Jasyra RN

Jasyra RN

7 likes

Better for you at Aldi
BETTER FOR YOU AT ALDI PART 2 šŸ‘€ Let’s be realistic… this is a budget-friendly grocery store. You’re not going to find air-chilled, pasture-raised, perfectly organic everything—and that’s okay. But Aldi actually has a lot of hidden gems šŸ‘šŸ½ And some locations are WAY better than others when it
Jasyra RN

Jasyra RN

36 likes

Foods I no longer buy at the grocery storeā€¦šŸ›ļø Flavored instant oatmeal → I avoid due to added sugars, artificial flavors, glyphosate and preservatives. Nescafe Coffee → I skip instant coffee with additives, mold, or processed fillers. Swanson Bone Broth → I avoid broths with natural flavors and
Jasyra RN

Jasyra RN

18 likes

Have you heard of the C-section conversation? 🤰 Becoming a parent means making decisions that impact both your health and your baby’s. Many common interventions in hospitals are routine, but not always medically necessary, and understanding why something is being done can make a huge difference. S
Jasyra RN

Jasyra RN

9 likes

Better for you for eczema
COMMENT SKIN for my top recommendations, swaps, and resources šŸ¤ It’s honestly wild how many people are dealing with eczema right now… especially babies being born with it 🄺 There’s definitely been an increase, and while there’s no single cause, there are multiple root factors that can play a
Jasyra RN

Jasyra RN

17 likes

Better for you at Aldi
Eating healthy doesn’t need to be expensive šŸ‘šŸ½ Aldi has so many organic, better-for-you options at amazing prices—it’s just about knowing what to look for. Swipe to see all the foods I recommend if you shop here šŸ›’āœØ You don’t need to shop at expensive stores to eat better… meet yourself where
Jasyra RN

Jasyra RN

50 likes

Spraying this on everything for cold season?🦠 Disinfecting high-touch areas is important, but over-sterilizing your home with harsh chemicals isn’t the way to do it. Using a safe, non-toxic disinfectant solution like this allows you to kill germs without exposing your family to toxic chemicals. P
Jasyra RN

Jasyra RN

36 likes

Stop wearing shoes In your home
No judgment… or maybe a little šŸ˜… but I truly don’t understand wearing shoes inside your home. Think about everywhere your shoes go in a single day: public bathrooms, parking lots, grocery stores, sidewalks… even places where there’s šŸ’©, urine, spit, chemicals, and more. And then we walk all o
Jasyra RN

Jasyra RN

40 likes

Better for you brands at grocery outlet
BETTER FOR YOU BRANDS AT GROCERY OUTLET PART 2 šŸ‘€šŸ”„ Yes… you can shop on a budget AND make better choices šŸ™ŒšŸ½ Grocery Outlet is honestly slept on when it comes to finding cleaner options for less. Remember — not everything in here is a win, but if you know what to look for, you can walk out wit
Jasyra RN

Jasyra RN

12 likes

Giveaway
Unboxing Friday just got even better 🄹✨ I am beyond grateful for the packages I receive weekly… truly. It never goes unnoticed, and it’s all because of YOU. So from now on, every time I do an Unboxing Friday, I’ll be giving away one box filled with products I love to one of you šŸ¤ This is my
Jasyra RN

Jasyra RN

9 likes

Unboxing non toxic products #unboxinghaul #unboxingvideos #nontoxicliving
Jasyra RN

Jasyra RN

8 likes

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