Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

#pictureswfriends #cutephotos #sunset #ideasforphotoshoot

Since a lot of people liked my last Junk Journal Flip Through, I decided to post more of what I made inside ! These are more ideas for your junk journals to get you inspired ✨✨ #junkjournalideas #junkjournalinspiration #junkjournalflipthrough #junkjournal

❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

cause y’all seemed to really like the last one i wanted to share some more #collegediaries #collegestudent #collegelife #collegetips #college

I've been using Notes+ for the past week to rewrite my review notes for midterms, and it has genuinely changed how I take notes on my iPad 🤭 I don't like having multiple devices in front of me while I'm studying, so having the in app extensions helps me minimize distractions. It has

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

Okay. It’s spooky season. We can’t talk about spooky season without real life spooky stuff. Come at me all you want. I know I’m not the only weird girly out there into true crime, has a favorite serial k!ller, and likes gore. And if I am, I don’t mind. All of these books are based on true stori

🦝 Minami Lane 🦝 Platforms: (Steam) macOS, Windows, Linux Genres: Indie, Casual, Simulation, Strategy Price: $4.99 My Rating: ⭐⭐⭐⭐ I loved this game so much! I only wish there were more than just five missions. But i appreciate that the devs also included a creative and sandbox mode. I think

If you're anything like me, you like to treat yourself from time to time (all the time), but all those little Starbucks runs add up! So let's talk about two side hustles you can crush without even leaving your bed 🛌 And with DataAnnotation, you can even do it as a full time wfh job if that&

Here’s another throwback Teen magazine from February 2001! This one had too many good pages to post! *NSYNC, Backstreet Boys, Britney Spears and more 💕 Were you alive in 2001? #letschat #teenmagazine #throwback #y2k #2000s #2000sfashion #teen #nsync #britneyspears #90s

Attunement and containment are two keys to helping build secure attachment in any type of relationship whether parent/child, friends, family, or romantic relationships. Swipe to read a bit more on these two relational skills! #lemon8partner #communication #attachmentstyle #relations

This is Part 2 of a 2-part series of how to get to and around Siargao Island, Philippines - PART TWO Exploring the Island and Surrounding Spots 🛺 Tricycle The easiest way to get around town is to hail a tricycle which you will find everywhere! Typically within town it's Php 30 / $0.50 p

•FLASHCARDS: Making flashcards always seems to help me a lot!! I study them over and over again until I remember everything, then I study them some more!! •FILL IN THE BLANK: Doing this forces me to remember specific things, especially when it comes to studying body parts! If I go over the mater

As someone who travelled across the country for college, I know a thing or two about getting homesick. Here are some tips I’ve found helpful :) 1. Putting yourself out there! I know it can be scary but many people are in the same boat and you never know who could be your best friend. Stay open

I went to the Los Angeles Festival of Books recently, which is an outdoor book festival they call “bookchella”, where 159,000 people attended. 🫨 This was my first year going, and I was overwhelmed… but in a good way?! 🤣 I splurged for an early bird pass, which costed about $150, but you can atte

thank you so much for all the love on my last post about my short films and the love they’ve been getting on youtube because of you lovely people!! i wanted to share the context behind the rest of the videos on my youtube channel in case any of you decided to go check them out!! i added my youtu

Who doesn't love making more money hehe. The two options I talk about are content creation and UGC creator. Both offer you to work when you want so that you can be flexible and still balance your other responsibilities. There's also an option to make faceless content based on which UGC deal

the words “i’m sorry” used to be a part of almost ✨every✨ sentence i spoke. i used to apologize for eeeeverything, to the point where it felt like i was apologizing just for existing 🫠 i grew out of that over the years 🙏🏼 but if you don’t intentionally work on it, your people pleasing habits wi

This one consist of: ✨Acne ✨HIV/AIDS ✨Acute Glomerulonephritis ✨Childhood Development ✨Amputation ✨Aneurysm ✨Chest pain/MI ✨Eating Disorder ✨Newborn Care ✨Appendicitis ✨Nephrolithiasis ✨Cancer ✨Cardiovascular Diseases in Pregnancy ✨Cesium Implant ✨Cast Care & Maintenance Ho

Here are some books I think more people should know about!! #obscurereads #novels #bookstoread #mustreadbooks #philispohicalreads

Over the years I’ve said “no” to a lot of things like food, back camera photos, and clothes. I’ve also so “I can’t” to traveling, loving myself, and even dating. Maybe you can relate…. Back camera photos: you remember when, in like mmmmm 2020, when like that whole “inverted” trend started and

Tried the two-column layout last week! While it’s great for compact task tracking, I missed having more space to journal and decorate. If you’re all about to-dos, it’s a solid option—but I’d love to hear your thoughts! 🤔 Should I do a video comparing them? Let me know below! ✿ Link to supplie

These are the green flags in your life! These are for the people who have been there through thick and thin. I know we can immediately start to think of people who don’t need to be at the wedding, but take a moment to think about who needs to be there! Let’s say, besides the family! #lemon8part

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

Study groups are a heated topic when it comes to the college community. Some students LOVE it, while others... not so much. However, I think it's more about the people in your study group that make or break the experience, rather the concept itself. Even introverts can benefit greatly from stud

My YouTube: https://youtube.com/@medusa_nyc?si=J63kJmOI5ckXZ_TQ #youtube #contentcreatortips #youtubechannel #youtubebeginner #howtogoviral

So many people liked my chaotic little tattoo post, I thought I’d make a part two! I would get literally any of these, but I think the little fire lizard brings me the most joy Would you get one of these tattoos? #tattooideas #tattooinspo #smalltattoos #chaoticenergy #vibe #t

This is weird…. @Lemon8 US Are you guys just making up things as you go? How does me speaking about my spiritual journey with God, breaks community guidelines. I am not encouraging anyone to join me. I didn’t tell anyone to starve themselves nor did I address people with—— Can’t speak on that beca

Extended family sessions are the perfect way to honor your family, your mom and dad as grandparents, and the lives you have built apart from them coming together. It’s gallery delivery day for this special family! 💃🏼 We danced in the wildflowers along the prairie at Roche-A-Crie State Park fo

use cosmos-life advice for more insights💓💓 #zodiacsigns #astrology #risingsign #astrologygirl #zodiac