I’ve went from 165 to 135, 190 to 140, and after pregnancy 210 to 142. You could say this isn’t my first rodeo 😅. But I’ve learned so much along the way and have had to re-adjust my lifestyle so many times that I’ve started to trust the process. You CAN do it and with summer in 6 months, why not st

for those who are trying to use up your sticky notes or memo pads, here are some ideas! 1. monthly calendar - why spend money on mini calendars if you can make one yourself ;-) once you made one, you can trace it and use it for other months. stick it on your walls, or your EDC notebook! 2. week

Here’s a few more questions healthcare employers ask while interviewing candidates: #GeneralHealthcare Roles 1. What brought you into healthcare? 2. Can you share a challenging situation you handled well? 3. How do you stay updated with medical advancements? 4. Tell me about a time you d

being in a book slump is truly the worst!! it’s happened many times in my reading journey and it’s hard to avoid! i’m giving you guys some do’s and don’t (s) if you find yourself in a reading slump. these are all things that have worked for me in the past and i would recommend! keep in mind sometim

1.) Remember: You’re there for a reason! - whatever the reason may be, you want to be there! Something/someone drove you to want to become a nurse, don’t forget it. 2.) Prioritize! - nursing school is a commitment, in the classroom and out of it. You have to ask your self “Do I want this bad e

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

I joined the workforce when I was a high school senior! I have changed jobs or internships many times and have tripled my hourly pay since then! Here is how I jumped from $10/hr to $35/hr! ICE CREAM SHOP EMPLOYEE Year: 2019 - HS Senior Pay: $10/hr My first job! It was so fun. I got to scoop i

Keto is no more than 25 bet carbs a day and no sugar! I know it sounds brutal but it was worth it! I needed a strict diet because I didn’t enjoy exercise. The first week I dropped 10 pounds which was so encouraging! Then the weight loss slowed down. I added in walking running and weight trainin

Modeling well honestly, any work of passion is an investment of time and money! This is just a small start to my journey and how I made into a full time thing kinda…I wanted to be aware that I never used agency I tried…but it was just not useful and a waste of lots of money! There are good ones tho

that’s right, I grew my LinkedIn community to over 200+ connections while I was in college!!! And now, just a few short years later, I’m at 1500+ followers on LinkedIn!!! ✨HOW DID I DO IT? This is the exact formula I used to OPTIMIZE my profile so it PUSHED my account to the TOP ⬇️ 1. Start b

Wondering how to grow on Lemon8? Back in January, I was sitting on my couch trying to come up with mom content. I didn’t have too many followers. But I still posted, because every time I got on lemon8, I was so inspired by other creators and posts so I just kept posting! Six months later, I n

wow！ snow again in NYC！ lunch break at time square found several cute snowman！ How many you can find！ #snow in new york #new york #snowman #timessquare #newyorker

This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking

From start at 115lbs, it’s been a journey. From eating nothing to eat everything just to gain weight. Now I’m that I ate everything I have to lose my weight because I did it the wrong way. If you want to gain weight, do it the right way. I can’t tell you how many times I started over and over and o

When trying to build muscle, many people make the mistake of not consuming enough protein, which is essential for muscle growth and repair. Additionally, they may not be challenging themselves enough in their workouts, sticking to the same routine and weights for too long, or not giving their muscl

Ever since I graduated high school, I knew I wanted to become a real estate agent. Yes, I went to college but only because it was only my bucket list and had scholarships/etc. I ended up getting my Master's Degree but still knew the entire time real estate was the path I would be taking. As

this is how i would spend the perfect weekend in Seattle, not in order: Ballard Farmers Market every Sunday year round at 9am! Discovery Park is where you can go on a beautiful stroll along the water. there are so many trails! Lunch at Chinook's At Salmon Bay is a must in my book

I have started and stopped studying for the MCAT too many times. This time I have decided to stick with it and to accomplish this I've been utilizing charts and digital forms. I have taken all the chapters from the Kaplan books and organized them by content prioritization to make sure spending

How many days you should spend at Disney World is different depending on your group. Me and my husband did 4 days, 1 day per park. It was A LOT. We did at least 12 miles of walking everyday. Ideally I would do 5 days for a break from the parks, and to spend time exploring resorts, or the Disney wat