Just chill time ✨

I was a gymnast for about 12 years(not consecutive) and since I haven't been in the sport for about 10 years now, my hips have been pretty neglected I can't lie. 😅 I'm starting to incorporate this into my morning routine on the days where I have a good break between clients and both men

Want to make real money from your phone? These legit apps actually pay you for things you already do—like answering quick surveys, watching videos, playing games, or just sharing your opinion. No gimmicks, no scams—just simple side cash while you chill on the couch. From PayPal payouts to gift card

waking up early can feel like the hardest thing ever 😅 but what a lot of people doesn’t realize is that becoming a morning person actually has almost nothing to do with what you do in the morning, and everything to do with how you PREPARE for the morning! ⤵️ 🌞 program your subconscious mental

here are things l've been doing to help me calm down and regulate my nervous system! 1) Mindfulness — understanding why you’re anxious takes slowing down & listening to yourself! I know it’s hard to do while you’re anxious because you just want it to stop. Set aside time each day to che

This cute little thing is called a Chill Pill. (Heavily magnified for the details.) For the anxious girlies it’s a curious little thing that sends small currents through your hand in order to help ground you. Some people use them for sleep, travel, general stimming and for me I use it to stop p

If your stress has been high lately, you need to do this!! getting stuck in fight or flight can be hard on our bodies & make cortisol out of balance. It’s good to take a day where you can relax, not do stuff that causes you stress, and really nourish your body! ✨ I would start out with no

✨ I was off from my full-time job the other day and decided to check the Proxy Pics app, then boom! Landed two quick tasks: one business and one residential property. Drove out (literally 3mins and 10mins away from each other 🙌🏾), snapped the required photos, submitted everything from my phone… and

You don’t have to do an over the top glam every time you leave the house (unless that’s your vibe ! “YOU GO Glen CoCo 💕). Here are a few inspiration looks ! I have some of the links to the outfits as well ! *main pic is me btw 😊 #summerbod #outfitinspo #outfitideas #summertimevibes