Why you should take FOLATE, not FOLIC ACID…
𝗥𝗲𝗮𝗹 𝗳𝗼𝗹𝗮𝘁𝗲 𝗶𝘀 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗮𝘀 𝗳𝗼𝗹𝗶𝗰 𝗮𝗰𝗶𝗱. What your body truly needs is folate, the natural, bioavailable form found in leafy greens, liver, avocados, and beets. This real vitamin supports crucial processes like DNA synthesis, red blood cell production, and proper neural tube development during