Healthy Superfood Salad with S | Video published by I’m Eating Restaurant | Lemon8

I’m Eating Restaurant

19 followers

Follow

Follow

Follow

0 saved

3

Healthy Superfood Salad with Smoked Salmon | Easy & Delicious 🤤#am #freshlemon8 #fyp #foodphotography #eatclean

3/17 Edited to

Related posts

A watercolor illustration displays nine superfood powder drinks, including Turmeric Milk, Beetroot Juice, Açaí Oat Milk, and Matcha Yogurt, each labeled with its name.

Watercolor illustrations show Golden Turmeric Milk and Banana Camu Camu Smoothie, with their ingredients and step-by-step preparation instructions detailed next to each drink.

Watercolor illustrations feature Beetroot Juice and Açaí Oat Milk, accompanied by their respective ingredient lists and preparation methods for making these superfood drinks.

Superfood Powders: Classic Drink Revolution!

Combat Inflammation with 9 Superfood Powder Inspired Drinks. Enjoy a daily superfood beverage to reduce inflammation and promote anti-aging with oxygen-boosting nutrients. 🔺Golden Turneric Milk 3g turmeric powder + a pinch of black pepper + 250ml milk (or plant-based milk) + a small spoonful of

519 likes

An infographic detailing eight benefits of okra, including supporting digestion, balancing blood sugar, anti-inflammatory properties, heart health, skin and hair health, immune boost, pregnancy support, and stress reduction. It highlights okra as an underrated superfood.

An infographic illustrating how to make a nourishing okra hair tonic, with steps for simmering, straining, mixing, and drinking. It lists benefits like strengthening hair, supporting scalp health, reducing shedding, boosting shine, and hydrating strands.

An infographic providing a recipe for 'Healthy Lemon Garlic Okra,' detailing preparation, sautéing, adding flavor, and serving. It includes cooking tips like not overcooking and using lemon juice or turmeric to reduce sliminess.

Okra is a very underrated superfood 🌿

Here are some of its key benefits: 1. Supports digestion & gut health Okra is rich in soluble fiber and natural mucilage (the gel-like texture), which helps soothe the digestive tract, improve bowel regularity, and support healthy gut bacteria. 2. Helps regulate blood sugar The fiber in

502 likes

Spirulina lemonade (Superfood Drink)

Hey Lemons, Back with another healthy superfood detox drink that is packed with so many different benefits and tastes soooo delicious! *Spirulina Basics: Spirulina is a type of blue-green algae that can be found in both fresh and saltwater environments. *Nutrient Powerhouse: This superfood

779 likes

A collage displays four different healthy smoothies in glass cups with straws, titled "4 Healthy Smoothies to try this week." The smoothies include Pumpkin Pie, Blueberry Honey, Chai Latte, and Cherry Vanilla, each presented in a home setting.

A hand holds a glass of "Pumpkin Pie" smoothie, a light brown beverage with white swirls, topped with cinnamon. The ingredients listed are frozen banana, pumpkin puree, vanilla yogurt, vanilla oat milk, pumpkin spice, and cinnamon.

A glass of "Blueberry Honey" smoothie, a deep purple beverage topped with bee pollen, sits on a white coaster. The ingredients listed are frozen banana, frozen blueberries, vanilla oat milk, honey, and bee pollen.

My Favorite Superfood Smoothies!

There’s nothing I love more than a good smoothie, which makes sense that I drink one every single day for breakfast! These are 4 of my absolute favorites! You can omit the honey to make them 100% plant-based and vegan. I make sure to pack my smoothies with as many health benefits as I can. I lov

1545 likes

A Bloom greens & superfoods container (Strawberry Kiwi flavor) next to a glass of the mixed drink with ice, asking 'Is BLOOM Worth Drinking?' for an 'Honest Review.'

Ingredients for a Bloom greens drink: Bloom Strawberry Kiwi powder, Ocean Spray Cranberry Pomegranate 100% Juice, a glass jar, and Ten Alkaline Water.

A green scoop adds Bloom Strawberry Kiwi greens powder from its container into a glass jar, showing 'One Big Scoop.'

Bloom Superfood & Greens 🍓🥝🥬

Bloom was everywhere in 2023 to being on every social media platform to your favorite influencer posting about it. The real question is this…. ➼ Is Bloom worth drinking? I’ll be the one to show you: ‣ How I drink mine? ‣ Why I started drinking it? ‣ Is it worth it? How I Drink Mine?

437 likes

The Daily Superfood Drink You’ll Actually Crave

Chia seeds are seriously underrated! Packed with omega-3s, fiber, and anti-inflammatory benefits — they support digestion, weight management, and are gentle enough for daily use. Watch as I make a refreshing strawberry basil chia drink that’s as delicious as it is nutritious! #ChiaSeeds #Healt

52 likes

Two containers of greens blend powder, a skull-shaped glass with green liquid, a bottle of cranberry elderberry juice, and a can of mountain water are arranged on a counter. Text asks if it's "BETTER THAN BLOOM?".

Various items for a greens drink are displayed, including two containers of greens blend powder, a can of mountain water, a skull-shaped glass, and a bottle of cranberry elderberry juice. Labels identify each item type.

Close-up of two greens blend powder containers, one for "Detox & Digest" and another for "Superfood". Text lists benefits for each, such as green foods, detoxifying, antioxidants, and probiotics.

Amazing Grass Superfood 🥬🍃

I decided to switch from Bloom to another brand, Amazing Grass, to try something different. I wanted something with less or no sugar aftertaste with same/similar benefits. So I’m trying two different types from the brand and I scoop 1/2 of each into my drink. ‣ My Greens Recipe: · 1/2 Sco

36 likes

happy viking superfood review!🤎

🤎I absolutely love this superfood meal! I was really looking for a drink that could help me to get all my important nutrients in, but if i was gonna drink it i needed it to NOT TASTE LIKE GRASS!😂 🤎 With over 60 different nutrients, 20g of protein, AND the equivalent of 1 cup of fruit and vegetab

4 likes

Summer Superfood Yogurt Bowl: Glow & Slim🍑

✨banana soy yogurt bowl ▶︎Banana: Vitamin C & B6, potassium support collagen, hydration, and food ▶︎Soy bean powder: balance hormone, high in protein, promote collagen ▶︎Blackstrap molasses: essential minerals like iron, calcium, magnesium. Low GI sweetener stabilizes blood sugar & help

221 likes

Superfood Salt Sprinkle

Superfood Salt Sprinkle #superfood #healthyfood #healthylifestyle #witch #salt

13 likes

Spirulina: The Ocean's Superfood

Walk into any health food store, and you’ll see it: a vibrant, blue-green powder that seems to promise a boost of vitality from the jar alone. This is spirulina, an ancient superfood that has taken the modern wellness world by storm. But is the hype real? The answer is a resounding yes. Spirulin

7 likes

Quick superfood green juice recipe for wellness 🌱

Flat stomach detox drink: hydration thanks to cucumber, liver detoxification with lemon, immune boost with ginger, antioxidant effect thanks to green apple, improved digestion thanks to ginger and Lemon. #green juice #healthydetox #healthydigestion #viral #detoxjuices

15 likes

A collage showcasing four superfood products from Walmart: Daisy Cottage Cheese with strawberries, Kettle & Fire Bone Broth, Banza Wheat Penne Protein Pasta, and Lifeway Kefir. The image is titled 'SUPERFOOD FINDS FROM WALMART SWIPE'.

A hand holding a container of Daisy Cottage Cheese with Strawberries, highlighting its protein content and live active cultures. Text overlays provide product details and benefits, emphasizing its high protein and active cultures.

A hand holding a bottle of Lifeway Strawberry Kefir Cultured Low-fat Milk. The image emphasizes its probiotic content, benefits for gut health, and nutritional information like protein and calories.

Walmarts best superfood finds

It’s important to make sure when you’re meeting your goals that you’re incorporating EVERYTHING like protein, probiotics, etc. Walmart really has some great superfood options to make it easier to stay healthy. Daisy Cottage Cheese 🍓: Like a lot of people, I was kind of intimidated about trying

44 likes

Sweet Potato - Don’t Skip This Superfood!

Sweet potatoes are a nutrient powerhouse loaded with slow-digesting carbs, antioxidants, and plant compounds that fuel your body naturally. Their vibrant orange color comes from beta-carotene, which the body converts into vitamin A to support immunity and cell repair. They also help improve gut hea

14 likes

A plate holds a seasoned salmon fillet, white rice, and green leafy vegetables. Text overlays list the benefits of salmon: rich in omega-3 fatty acids, great source of protein, and helps support heart health, with a Lemon8 watermark.

SALMON THE SUPERFOOD

I try to incorporate salmon at least twice a week in my diet because it’s high in Omega-3’s may help reduce inflammation throughout your body, good for your brain function and improve skin quality ✨ Recipe to my salmon: air fry select bake at 325 for 15 min. i mix garlic, lemon and black pepp

27 likes

Scrambled eggs with spinach are being cooked in a grey non-stick pan, stirred by a wooden spatula. The image includes the text 'lemon8 @pcosherbalharmony'.

A pink and white cover for 'My PCOS 4-WEEK KICKSTART MEAL PLAN' eBook, featuring a bowl of green smoothie with raspberries and granola. Text highlights 'PCOS FRIENDLY', 'CLEAN EATING', and '1500 CALORIES DAILY'.

A recipe card for a spinach omelette, detailing ingredients and instructions. It includes a photo of a cooked omelette with a side salad, preparation time, servings, and nutritional value of 400 calories.

🌱🍳 Spinach Eggs: A PCOS Superfood Breakfast! 💚✨

Who else loves starting their day with a healthy and delicious breakfast? 🙋‍♀️ One of my absolute FAVORITE meals is spinach eggs (or a spinach omelette). 🥬🍳 Not only are they super tasty, but they’re also packed with nutrients that are amazing for managing PCOS symptoms! 🌸✨ Here’s why spinach eggs

2 likes

A glass of yellow superfood tropical smoothie on a kitchen counter, with a knife block in the background.

Sliced fresh kiwis on a blue cutting board, highlighting benefits like aiding digestion, building immunity, and being good for the heart.

A peeled mango, sliced mango, and sliced kiwis on a cutting board, detailing mango benefits like being high in fiber and good for heart health.

superfood smoothie 🫶🏼

the perfect smoothie for cell recovery & repair 🤗 this is a great way to incorporate whole foods into your diet. nutrition is a huge part of living a long healthy life. your body is a temple 💁🏼‍♀️ #smoothie #healthylifestyle2024 #wholefoods #superfood #nutritionist

9 likes

SUPERFOOD COFFEE ALTERNATIVES (w extra benefits)✨

For the girlies who get the jitters after taking their first hit of espresso, need to get their cortisol levels under control, or just want to spice things up and try something new… THIS IS THE ULTIMATE CHEAT SHEET FOR YOU🙌 my biggest red flag is that i spend all of my money on overpriced wellness

126 likes

A six-panel collage illustrating the growth of broccoli sprouts in a glass jar over six days, from initial seeds to a jar full of dense green sprouts, demonstrating the sprouting process.

Why Are Broccoli Sprouts Considered a Superfood?

Why Are Broccoli Sprouts Considered a Superfood? #BroccoliSprouts #Microgreens #HealthyFood #AntiInflammatory #Superfood

55 likes

Superfood smoothie recipe!🌿🥑

This smoothie is so good it’s like a healthy milkshake! A wonderful and healthy way to start the day!😊 #healthyrecipeideas #smoothiedietrecipe #lemon8creator #smoothies 🥭🍍🍈🍓

3 likes

A SUPERFOOD FRUIT BOWL

#fruit #fruitbowl #healthylifestyle2024 #Lemon8Diary #healthyrecipes #food #healthylifestyle #healthy #whatieatinaday Simply adding Hemp Seeds to your fruit bowl can add a little more flavor as well as health benefits! Hemp Seeds are considered a superfood and are very good for

16 likes

Unlock the Power Of Matcha: The Ultimate Superfood

Are you ready to elevate your wellness game? Matcha, the vibrant green powder with a centuries-old legacy, is here to revolutionize your health routine. Packed with antioxidants, matcha not only boosts your metabolism, promoting fat burning, but also enhances brain function and supports immune heal

108 likes

🌴 Childhood Nostalgia Meets Superfood Goodness 🥥✨

Throwback to that sweet island snack: chewy coconut strips sprinkled with brown sugar — simple, raw, and full of love 💛. Nothing hit like that after-school treat from grandma’s kitchen or a roadside vendor under the sun. 🌞 But did you know this childhood fave has some real health perks too? 🥥

8 likes

See more