my goal this week is to try to do other videos then just lunch with me . 🙌 #afterwork#winddown

7/6 Edited to

... Read moreTrying out different video themes can be a refreshing way to keep your audience engaged and bring new energy to your content creation routine. For example, shifting from just lunch videos to after work and wind down vlogs helps viewers relate to your daily life outside of meals. I’ve found that sharing snippets of my after work routine provides a cozy and authentic glimpse of how I decompress after a busy day. Whether it’s making a cup of tea, organizing my workspace, or simply chatting about my thoughts, these moments tend to resonate well with viewers seeking genuine connection. It’s normal to have days when you start a vlog but don’t manage to finish it, especially when feeling tired. Taking breaks and showing that vulnerability can actually increase viewer loyalty because it reflects real life. The key is to maintain consistency in sharing a variety of content while staying true to your personality. Incorporating hashtags like #afterwork and #winddown not only helps in categorizing videos but also attracts people interested in those relaxing and casual vibes. Experimenting with different video concepts can lead to discovering what your audience enjoys most, whether it’s casual talks, evening routines, or simple moments of winding down. Ultimately, the goal is to create a comforting space for viewers who look forward to unwinding alongside you after a hectic day.

Related posts

Body Recomposition 12 Week Update
What if I told you I loss 15 pounds from the first picture to the second all in 12 weeks Wells it’s true!! I started going to the gym and focusing more on weight lifting. 4-5 times a week alternating upper body and lower body day. While maintaining a 1200min - 1600 max daily calorie goal. I
Nicey🌻

Nicey🌻

1264 likes

A weekly planner titled 'PLAN OUT MY WEEK WITH ME' for September, week 2-8, showing a detailed schedule with classes, study tasks, self-care, goals, and notes, held by a hand against a curtain background.
A close-up of a weekly planner showing the '01. Classes' section filled with daily class schedules and assignments, with a 'DRUG DEALER IN' letter board in the background.
A weekly planner displaying the '02. Studying' section with highlighted study tasks and goals, such as reviewing techniques and finishing assignments, on a desk with pens and a laptop.
HOW I PLAN MY WEEK IN 4 STEPS!
Now that school has started back, my schedule has gotten hectic! One thing that helps me stay on top of everything is sitting down and writing out my schedule. This gives me an opportunity to plan out my studying, find time to focus on self care, and look ahead. Here’s how I plan out my week! -
Allie!

Allie!

672 likes

A woman in a brown sports bra and leggings takes a mirror selfie, showcasing her toned midsection. The image has text overlays "EASY ABS", "6 WEEK PROGRAM", and "BEGINNER!", promoting a core workout program.
A woman in a light green sports bra, shorts, and an open jacket takes a mirror selfie. She wears sunglasses, and the image features the motivational text "GET FIT AND FEEL GOOD".
A woman sits on concrete steps, dressed in a teal sports bra, matching shorts, a white open shirt, and a teal baseball cap. The image includes the text overlay "FOR GIRL WORKOUT".
Easy Abs for Beginners 🫶6 week program! 🥰🍋✨
🌟 Easy Abs: 6-Week Core Program for Beginners Goal: Build core strength, improve stability, and define your midsection with simple but effective moves. ⸻ ✅ Schedule: • Weeks 1–2: 3x/week (non-consecutive days) • Weeks 3–6: 4x/week (M/W/F + optional Sunday) • Add light walking, stretc
K Vega 🦋

K Vega 🦋

384 likes

A person's hands are shown typing on a MacBook Pro laptop, displaying a digital calendar with various color-coded appointments. The screen features text overlayed: 'How to Plan Your Life Like a HOT GIRL' and 'Behind every hot girl...'.
Two pink calendars are displayed, one labeled 'LAST WEEK' with emojis indicating mood and tasks, and the other 'THIS WEEK' which is blank. Below, text prompts reflection on what went well, what didn't get done, and what can be improved from the previous week.
Illustrations depict a woman lifting weights for 'Workout 3x a week', boxes for 'Declutter' with 'TOSS', 'KEEP', and 'DONATION' labels, and a person painting for 'Finish Painting'. The accompanying text advises defining 2-3 main goals for the week.
How i plan my week in 4 steps!
Do you ever start the week feeling overwhelmed, unsure of where to focus your energy? A solid weekly plan can help you stay productive and in control. ✨Reflect on Last Week ✨Set Your Goals ✨Time Block Your Schedule ✨Prioritize Daily Tasks ✨Plan for Flexibility ✨Review and Adjust ✨Stick
Tia_Antoinette

Tia_Antoinette

1924 likes

Cardio for 200+ pound weight loss goal
The facts 👇🏾 When striving to reach your body goals, it's essential to balance the amount of cardio with strength training. Aiming for 120 minutes of cardio per week not only improves aerobic conditioning but also significantly increases the calories burned, supporting your weight loss go
Dr. Salako

Dr. Salako

808 likes

Week 2- Days 3 of my 30 days challenge
Achieving this goal has been quite a challenge for me. Initially, I struggled with finding the motivation to work out, but now, as I see progress, I am inspired to continue on this journey. I've come to realize that having a gym membership is not the key to getting in shape. What truly matters
AFI ELIZABETH

AFI ELIZABETH

110 likes

POST PARTUM 12 week workout plan
I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta
Isa Rose🌹

Isa Rose🌹

929 likes

The image displays a '12 WEEK SAVINGS PLAN' with a piggy bank illustration. It outlines various savings goals, from $100 to $5,500, detailing the corresponding monthly, bi-weekly, weekly, and daily contributions needed to achieve each goal.
12 Week Savings Plan for Any Goal! ✨🫶
God can bless the bag, but can you manage it?” Staying on budget is kingdom discipline. It’s not about restriction—it’s about stewardship. 🔥Saving ain’t about how much you make—it’s about how much you keep.” Sis, start small if you have to. $5, $10, whatever—just start. Every dollar you save
LucyKevondra

LucyKevondra

12.3K likes

QUEENS W A SELF GROWTH GOAL👀 I got you
If your goal is self growth this year ~ my youtube has you covered 🤍 - informative fitness content - in depth workouts - tips on nutrition - how to grow your glutes - resets to help you start the month/week off right - chit chat vids to help you in your self development & much more
BUILT BY LINDS

BUILT BY LINDS

323 likes

A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.
A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.
A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.
the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
E D E N ◡̈

E D E N ◡̈

2877 likes

3️⃣ Week Summer Body Plan in 3️⃣ Moves 💦☀️
This 3 week summer body transformation plan makes it easy with just 3 movements, which makes it great for beginners or busy girls who don’t have a ton of time to workout! 💦 1️⃣ The first exercise is squats - adding squats into your routine is a great lower body compound movement and targets all
carlyroese

carlyroese

579 likes

Pick a goal. Stay consistent. Watch it stack
You don’t need to save thousands… you need to start. $5-100 a week changes everything over time. Consistency > everything. 📈
Gabe

Gabe

559 likes

A '1-WEEK GLOW-UP CHALLENGE' planner featuring daily tasks for Monday, Tuesday, Thursday, Friday, and Saturday. It includes a water tracker, skincare, gym, journaling, and self-care activities, with space for affirmations and motivational quotes in Spanish.
1 week Glow up Challenge
WEEKLY GLOW-UP ROUTINE Theme: “Glow from Within + Outside” DAILY FOCUS: • Hydration goal: 2.5–3L water • Green smoothie: 1x/day (spinach, cucumber, pineapple, flax, ginger) • Collagen or chlorophyll water: AM or PM • Journal: 3 affirmations + 1 goal &#
adriana g

adriana g

1248 likes

A laptop on a white bedspread displays a '12 Week Year Q4' dashboard with '88 Completed Goals'. Text overlay reads: 'How to use the 12 WEEK YEAR to plan and achieve all of your goals.' A hand with dark nail polish is near the trackpad.
A black journal labeled 'JOURNAL' rests on a white bedspread, with a hand touching it. Text overlay defines the '12 Week Year' as a planning method condensing the year into 12-week cycles.
A tablet or phone on a white bedspread shows content. Text overlay explains 'HOW TO SET GOALS,' emphasizing identifying priorities, breaking them into SMART steps, and writing them down for motivation.
How to Use the 12 Week Year to Plan Goals ✨
The 12 Week Year planning method is a productivity framework developed by Brian P. Morgan and Michael Lennington, designed to help individuals and organizations achieve their goals more effectively. Instead of viewing the year as a long stretch of time, this method condenses the timeline into 12
mindofieva

mindofieva

798 likes

3 days a week is the goal
I did over commit to 3sets x5, but I do as many as my body will permit each day. I am mainly trying to tone at this point. I can't wait to see results.
LadyA247365

LadyA247365

1 like

A tablet displays a Notion dashboard for the '12 Week Year' planning system, showing sections for projects, tasks, budget, and a calendar, alongside a stylus, white tulips, and a candle holder on a white surface.
A tablet shows a Notion setup for the '12 Week Year' system, detailing goals like 'Business' and 'Hot Girl Winter,' with text explaining it's an organizational system to achieve more in 12 weeks.
A hand uses a stylus on a tablet displaying a Notion page with weekly tasks, goals, and assigned deadlines for the '12 Week Year' plan, including 'Hot Girl Winter' with a March 31, 2024 due date.
12 Week Year Planning
I was looking for a new planning and organization system for 2024. I love to plan and organise my tasks and to-do lists; however, I needed a new planning system that would be efficient and fun. So when I came across the 12 Week Year book by Brian P. Moran, I needed to read it and see if this co
mindofieva

mindofieva

135 likes

5-Week $1000 Holiday Savings Challenge 🙂‍↕️🥇
Starting November 6, saving $1,000 by December 6 is achievable with a simple plan. Aim to set aside $200 each week, or about $29 per day, over the next five weeks. To make this easier, cut back on non-essential expenses like dining out or subscriptions and put each saved amount into a separate holi
Lakenya Hale

Lakenya Hale

675 likes

How I use chatgpt to plan my week🥰
1. Task Planning 📋 • “Here’s a list of high-level tasks I need to complete. [insert list of tasks]. Break them into subtasks to make them more manageable. 📝 • You are a productivity coach that helps people efficiently use their time to accomplish their goals. I want to accomplish [goal] in the ne
Valder

Valder

100 likes

GYM | DAY #4 | I made my goal weight.. BUT
Vlogish.. I don’t have any problems filming at the gym lol … ppl will stare & be angry in peace … cuss I’m filming my progress OK‼️ .. The crazy part is ppl really think you want to record them 🤣,ewww‼️.. this is for me💕.. Anyways..We made it to the GYM🙏🏾 no more anxiety in Jesus name ‼️ e
PodandErica

PodandErica

11 likes

2024 end gym goal?
What are your gym end goals to finish out the rest of the year? leave a comment I would love to know!😊 Im hoping for glute gains, Im training my glutes twice a week with progressive overload. #lemon8diarychallenge #letschat #letsbefriends #gymgirl #gym #fitnessgoals #fitnessjourn
Natalie

Natalie

77 likes

7 week guide to get my sh* t together
I decided I hit a point in my life where I need to make bigger changes again. Week 1 Putting a plan together of what my goals are & what I want to achieve. Writing down the goals I want to obtain so it's written down on paper & not just in my head. Take some time doing this. Wee
Andrea Kelly

Andrea Kelly

206 likes

A vibrant image featuring bouquets of purple lisianthus and pink roses at a market stall. Overlay text reads 'HEALTH & WELLNESS 2024 GOALS IDEAS'. The Lemon8 logo and username are visible at the bottom.
A list of the first ten health and wellness goals for 2024, including social media detox and daily walks, overlaid on a Parisian street scene with the Eiffel Tower. The title 'HEALTH & WELLNESS 2024 GOALS IDEAS' is at the top.
A list of health and wellness goals 11-20 for 2024, such as establishing routines and practicing mindful eating, displayed over a colorful market stall with fresh fruits and vegetables. The title 'HEALTH & WELLNESS 2024 GOALS IDEAS' is at the top.
health & wellness 2024 goal ideas! 🌿
1: social media detox one day a week 2: daily walks outside 3: journaling in the morning 4: going on more “solo dates” 5: incorporating 2-3 different colors in each of your meals 6: facetime a loved one twice a week 7: reduce alcohol intake 8: spend more time outside 9: establish a skincare
Cleo Natalie

Cleo Natalie

94 likes

how to achieve any goal 🤗✨
disclaimer: this is just what’s worked for me! please share anything that’s helped you, or drop your new year’s resolution in the comments 💌 🪜 break it down setting big goals without breaking them down into manageable steps makes us feel overwhelmed, directionless, and more likely to quit.
carley ◡̈

carley ◡̈

60 likes

A financial guide titled 'HOW TO SAVE' showing a 6-month savings plan. It lists various total savings goals, from $500 to $7,500, and the corresponding weekly amounts needed to achieve each goal, such as saving $19.23/week for a $500 goal or $288.46/week for a $7,500 goal.
Pick a goal. Stay consistent. ✨✨
Pick a goal. 🌀 Stay consistent. 🌸 Watch it stack You don't need to save thousands... you need to start. $5-100 a week changes everything over time. Consistency > everything. / 👌🏽🔥 #liveyourvalues #ambitionovermoney #plan ahead for more options #makesomemoney🤑 #savingmoney
Kishaaa🎀💗

Kishaaa🎀💗

71 likes

Q1 Savings Goal: Weeks 5&6
We’re almost at the End of Q1! Only one more week n til I complete my savings goal! #cashstuffing #savingsgoal #financialgoals #becomingher #Q1goals
✨ Bryanna✨

✨ Bryanna✨

23 likes

A woman in a blue and pink bikini stands on a balcony overlooking a tropical ocean. Large orange text overlays read "8 Week SUMMER GLOW UP Plan," with a sun graphic and Lemon8 branding, introducing a summer transformation guide.
A swimming pool scene with buildings in the background. Yellow text overlays list the first four weeks of a summer glow-up plan: "Week 1: start a workout plan," "Week 2: work on improving your sleep," "Week 3: prioritize your protein intake," and "Week 4: develop a step goal."
A person relaxes on a lounge chair outdoors. Yellow text overlays detail the final four weeks of a summer glow-up plan: "Week 5: just stay consistent," "Week 6: figure out what swimwear is flattering," "Week 7: reflect & revise your habits," and "Week 8: practice your confidence."
SUMMER GLOW UP: 8 Week Plan
Here's your ultimate summer glow up plan broken down week by week! After starting each activity, you should carry it through to the end and onward in your lifestyle. Week 1: start a workout plan! Following a plan is a major key to getting results. Get consistent so that you both FEEL good a
Morgan Green

Morgan Green

219 likes

A title slide for "How to Set Realistic Weekly Goals with ADHD," featuring text like "Space to feel. Soft structure. No shame shifts." and a "swipe" indicator on a blurred background of a desk.
A slide titled "STEP 001." with the instruction "Check in with your actual life, not just your to-do list." and questions about energy and needs, set against a background of a person with a bicycle outdoors.
A slide titled "STEP 002." instructing to "Write a 'soft goals' list" with examples like "send that email" and a tip that it's not a "must-do" list, shown over a desk with a plant and notebook.
Realistic Weekly Goal Setting with ADHD
When I started tuning into my energy, my cycles, and my actual needs, not just expectations, I finally started making goals that fit. Realistic goals aren’t small. They’re just honest. I don’t ask myself what I should do. I ask: what would help me feel good, accomplished, and at ease this week? Wha
Sunny B.

Sunny B.

17 likes

How to hit a 12 month savings goal! 💵🎯
If you want to save money in 2025, here is the math of how much money you need to save per week in order to accomplish that. Savings targets can vary drastically based on your financial situation. If you want to create your own savings targets, just take your savings, target and divided by 52 w
Kylie 💸🫶🏻

Kylie 💸🫶🏻

1006 likes

A woman in a black bikini takes a mirror selfie, with text overlay 'WEEK OF WORKOUTS LIFTING | PILATES | CARDIO SWIPE' indicating a fitness routine overview.
A woman in grey leggings performs a deadlift with a barbell in a gym, with text overlay 'SUNDAY LEG DAY' indicating the workout focus.
A woman in blue workout attire does pull-ups on a bar in a gym, with text overlay 'MONDAY UPPER BODY' indicating the workout focus.
WEEK OF WORKOUTS (lifting, Pilates, & cardio)
One week of workouts balancing lifting, Pilates, & cardio!⬇️ Sunday: Leg day & HIIT cardio (15 mins) for the hiit cardio, I either do sprints on the stairmaster, treadmill, or do a high intensity weight lifting circuit. Monday: upper body & 30 mins on the stairs For this
Sophia Cepero

Sophia Cepero

379 likes

Week 1 of my weight loss journey
7 POUNDS DOWN!!! (Probably mostly water weight) But I’ll still take it!🫶🏼🩷 WATER WATER & MORE WATER!🥤💧 Been living off zero sugar Greek yogurt & berries! All with amazing benefits for your body! Built puff bars are a 10/10 to! Mostly chicken but did have steak & fish 1 nig
Toni Williamson

Toni Williamson

160 likes

The image shows stacks of US dollar bills on a windowsill with the text 'How to hit a 1 MONTH SAVINGS TARGET' overlaid, indicating a guide to achieving monthly savings goals.
This image displays two savings targets: $100 requiring $25/week and $500 requiring $125/week, assuming four weeks per month, set against a backdrop of US dollar bills and decorative daisies.
The image presents three savings targets: $1,000 requiring $250/week, $2,000 requiring $500/week, and $3,000 requiring $750/week, with US dollar bills and daisies in the background.
Hit your 1 month savings goal! 💰🎯💸
If you have a savings target in mind for one month, here is how much money you would have to spend per week in order to hit it. If you want to calculate your own, you can just take the amount you want to save and divide by four weeks in a month. You can adjust your savings target to be biwee
Kylie 💸🫶🏻

Kylie 💸🫶🏻

972 likes

A stylized image of a woman sitting on a couch, with the title "Weekly Plan Of SELF CARE SWIPE" and a daisy graphic, introducing a self-care routine.
A woman sitting outdoors with a drink, next to text "Monday: Mindful Start" and a checklist for morning meditation, cleaning, journaling, and early bedtime.
A woman lying down, holding a bowl, with text "Tuesday: Move & Glow" and a checklist for dance/yoga, hydration, face mask, and a nourishing meal.
✨ goal setting is self-care! ✨
This week isn’t about perfection—it’s about presence. The little rituals, the quiet mornings, the soft resets… they all matter. You don’t need a reason to care for yourself deeply. You are the reason. 🌷 So here’s your reminder to romanticize the ordinary, slow down with intention, and pour back
_444mriah

_444mriah

47 likes

See more