Automatically translated.View original post

Bat Run🌿

4/13 Edited to

... Read more私もコウモリランを室内で育てていますが、その独特な葉の形と成長の速さにいつも驚かされています。コウモリランは風通しの良い明るい場所が好きで、直射日光を避けながらも十分な光を与えることが大切だと感じました。私の経験では、水やりは土が乾き始めてからたっぷりと与えていますが、湿気が多すぎると根腐れの原因になるため注意が必要です。 また、コウモリランは空気中の湿度を好むため、時々霧吹きで葉に水をかけてあげると元気に育ちます。室内で放置していると自然に大きくなってしまうこともありますが、そのダイナミックな広がりは、部屋に自然な癒しとインテリア性をプラスしてくれておすすめです。葉が大きくなると重さで垂れ下がったり暴れたりすることもありますので、吊るしたり壁に固定したりして形を整えるのも楽しみのひとつです。 このように、コウモリランは手間をかけすぎずとも驚くほど成長し満足感を与えてくれます。観葉植物初心者でも扱いやすく、忙しい毎日の中で癒しになる存在としておすすめです。私のコウモリランライフが少しでも参考になれば嬉しいです。

Related posts

A collage shows a woman demonstrating arm exercises, including flexing, tricep extensions, and push-ups, with text overlay 'lose bat wings & tone arms home workout'.
Two panels show a woman demonstrating assisted tricep pushups on a mat, from the starting position on hands and knees to the lowered push-up position. Instructions for the exercise are included.
Two panels show a woman performing skull crushers on a mat, lying on her back and holding a pink dumbbell. The images illustrate the bent and extended arm positions for the exercise.
GOT BAT WINGS? TRY THIS WORKOUT TO TONE YOUR ARMS!
Let’s tone your arms with this simple yet effective workout! Not only will you start to see results when you workout at least 2-3x a week, but you will start to feel more confident about you. I’m here to help you do just that! Perform the following exercises slowly and controlled: 1- Assisted tr
Zazel Rosado

Zazel Rosado

7307 likes

Get Rid of Bat Wings at Home!
Give this a go and let me know how you do😁 #tricepsworkout #homeworkout #fitover40 #perimenopause #menopause
Adriana | Menopause Coach

Adriana | Menopause Coach

4264 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlaying "slim down your BAT WINGS with just 3 exercises" and an arrow pointing upwards.
A split image shows a woman demonstrating the overhead rope extension exercise, with arms bent and then extended, performing 3 sets of 10-12 reps.
A split image shows a woman demonstrating the seated dip exercise on a machine, with arms bent and then extended, performing 3 sets of 10-12 reps.
Slim your bat wings with this 3-exercise workout
Full workout details below! Focus on using good form and controlling the weights: Overhead rope extension: 3 sets of 10-12 reps - Adjust the cable to around hip height and stand with back facing the cable machine - Pull your arms straight and squeeze at the top when they are extended - Slowly
Trisha Morrison

Trisha Morrison

1682 likes

I made a Reversible Bat Cape to see Nosferatu 🖤🥀🦇
LITERALLY SCREAMING BC I FINALLY OWN A BAT CAPE AHHHHHHH!!!! I've wanted one for THE LONGEST time and I remember last year while looking at one (which was insanely out of my budget) I vowed that I would make one for myself and I DID IT!!! I learned a couple new techniques for this project
🩷🦇LilRootRoot🦇🩷

🩷🦇LilRootRoot🦇🩷

256 likes

A woman in black workout attire takes a mirror selfie, showing her back and side. Text overlay reads "Lose bat wings arm fat loss workout SWIPE" with a white arrow. Lemon8 branding is in the corner.
A woman performs push-ups on a black mat outdoors, using pink dumbbells as handles. The text "Push ups" is overlaid in pink. Lemon8 branding is in the corner.
A woman performs table top dips on a black mat outdoors, wearing black workout attire. The text "Table top dips" is overlaid in pink. Lemon8 branding is in the corner.
Lose bat wings & tone your arms workout💪🏼
Raise your hand if you’ve been personally victimized by your arm fat.🙋🏻‍♀️ Before I started working out I was so self conscious about my arms. Naturally, my arms carry more fat. One of my biggest goals has always been to lose my arm fat & lean out. In order to lose the “bat wings” you have to l
Sophia Cepero

Sophia Cepero

705 likes

Softball Bat 2025
Obsessed with the Easton 2025 Bat #softball #softballlife #softballhairstyles #softball🥎 #hittingdrills
Geanice Morales

Geanice Morales

1338 likes

🌸Run don’t walk to your local Walmart!!!🌸
✨ Skincare & Haircare Lovers, You NEED to check your local Walmart right now! I stumbled upon some amazing deals in the clearance aisle, and I just had to share. 🛒 Tips for Scoring Deals: 1️⃣ Check the beauty clearance endcaps and lower shelves—they’re usually hidden! 2️⃣ Use the Walmart a
Roxxy1224

Roxxy1224

9691 likes

Super Fast Bat Wing Eliminator🦇
Try this FAST combo for size! #summerbod #bodytransformation #healthylifestyle2024 #menopause #perimenopause #fitover40 #fitover50
Adriana | Menopause Coach

Adriana | Menopause Coach

499 likes

Say Bye To Bat Arms After This Workout!
We getting rid of them bat arms THIS year sistah! Leave some arm workout suggestions for me. My moto this year is the 3 Bs Bigger, Better, Badder! #armworkout #armday #fitnessjourneymotivation #fitness #gym
Tipp Leshawn

Tipp Leshawn

1292 likes

OCT 19 : 💜🦇Purple Bat Glam🦇💜
using Kara Beauty “La Chica Enamorada” palette 🩷💜 Wet n Wild breakup proof liquid liner LA Girl Cosmetics Gel Glide Liner Naked Cosmetics holographic highlighter L’Oréal “MATTE-jestic” lipstick #halloween #halloweencostume #halloweenmakeup #batmakeup #halloweenishere #hallow
Stephanie Galaviz

Stephanie Galaviz

85 likes

BAT WING REALNESS !
The wings are getting smaller but there is still work to be done! This workout is kinda intense but it's worth it. So for the planks ups I did 4 sets of 8 (2 sets leading with the right hand and 2 leading with the left. For everything else I used 5 pound dumbbells and did 3 sets of
Kalias Queen

Kalias Queen

195 likes

BAT WINGS & BACK FAT BYE BYE
This was a workout I really enjoyed! Every Monday I’m live on YouTube for Arm Day “Get Fit with LJ” For my beginner 3 rounds Advance 4. Each exercise 45 seconds! I used 12 and 15lbs dumbbells. Tricep Extensions, High Pulls, Gorilla Row, Tricep Kickbacks, Bent Lateral Raises, Bicep Curls and Hammer
GetFitwithLJ

GetFitwithLJ

264 likes

Tricep exercise for your Bat Wings
Say good bye to your bat wings. This full Tricep arm workout is on my YouTube Channel - Get Fit with LJ. I’m using 12lbs dumbbells. 4 rounds for 30 seconds or you can do 3-4 rounds 12-15 reps! #GetFitwithLJ #TricepExercises #Arms #ByeByeBatWings
GetFitwithLJ

GetFitwithLJ

921 likes

Bat Pies 🦇
Mini Cherry Pie with Bat Cutout This recipe makes 4-6 individual ramekin-sized cherry pies. Ingredients • Cherry Filling: • 2 cups fresh or frozen cherries (pitted) • 1/4 cup sugar (adjust to taste) • 1 tablespoon cornstarch • 1/2 tablespoon lemon juice • 1/4 teaspoon almond extra
Apinchofirish

Apinchofirish

208 likes

Bat Tattoo 🖤
#tattoo #battattoo #tattooartist #goth Black Cat Tattoo #darktattoo
Michelle Nash • Tattoos

Michelle Nash • Tattoos

23 likes

SAY GOODBYE TO BAT WINGS
Baby these moves will hit those bat wings sooo good. I am sore the same day (and days after) when I do these!! I used 5, 10, and 15 pound dumbbells with sets of 10, 12, and 15. Lower reps with the 10 and 15 pounds ! If these moves are too difficult to add more weight it's fine...just
Kalias Queen

Kalias Queen

12.6K likes

BAT WINGS WORKOUT
The bat wings are really getting up outta here!! These exercises are definitely working. I'm so happy because these are my biggest insecurity! I did 3 sets of 12 and 1 set till failure with a heavier weight. These moves specifically target your bat wings so if you haven't seen much
Kalias Queen

Kalias Queen

1367 likes

First edit! |your so not invited to my bat mitzvah
🌊☀️Clara🫶🏼🪩

🌊☀️Clara🫶🏼🪩

957 likes

Cuteness Alert! 🦇Check out this tiny crochet bat 🤍
#crochet #cutecrochetingideas #amigurumi #crochetbat #bat
HookedWonders

HookedWonders

34 likes

BAT WINGS WORKOUT with Resistance Bands
Resistance bands are always great to keep on hand for your home gym but also traveling purposes ! Sometimes you have to get creative but they get the job done! I did 2 sets of 10 and 1 set of 15 for this workout. I have a variety of resistance bands so I used heavier resistance when possible.
Kalias Queen

Kalias Queen

114 likes

You are so not invited to my bat mitzvah
🧿Claire🧿

🧿Claire🧿

39 likes

Bat cupcakes
This bat cupcake never gets old😍🦇 It is so simple to make, here’s how⤵️ You’ll need -One package of cake mix(your favorite flavor) -white buttercream and black buttercream -Round white sprinkles -Halloween sprinkles -a piping bag fitted with a 1M piping tip -a piping bag fitted with a num
Sprinkle Me Syd

Sprinkle Me Syd

164 likes

ANOTHER BAT WING WORKOUT !
More tricep workouts means less bat wings...which also means...I'M HERE FOR IT!! This workout is all triceps baby! I used 4 different resistance bands for this workout and did 3 sets of 8, 10, and 12...8 reps with the highest resistance I could do and 12 with the lowest resistance I cou
Kalias Queen

Kalias Queen

156 likes

You guys ran the last bat wing workout up!
I used 5 and 10 pound weights for this and did 2 sets of 12 and 2 of 15. These arm rolls drive me up a wall so getting rid of these arm the next NSV for me. What are your non scale victories.?? #armworkout #dumbbellworkout #homeworkout #tonedarms #armworkouts #fitness #begin
Kalias Queen

Kalias Queen

71 likes

🦇💜Baby Bat Beauty Lipstick💜🦇
Shade : Raven Price : 22$ USD (not including tax) Longevity is good but if you eat soup or oily foods then it won’t last. Nyx Black lipstick does last longer when it comes to eating those type of foods though so check both of them out. 🖤🦇 #nyx #goth #gothmakeup #babybatbeauty #vam
MΣƬΛᄂ BΛЯBIΣ

MΣƬΛᄂ BΛЯBIΣ

645 likes

🦇 ALBINO BAT MAKEUP 🦇
#albinobat #batmakeup #bat #creativemakeup #makeup United States
Rae | Creative Makeup 🎨🖌

Rae | Creative Makeup 🎨🖌

11 likes

RUN AWAY VIBES<3
https://pin.it/2noA34v8G https://open.spotify.com/playlist/4KaJw2Oi9cbJBr2JeJxx1n?si=sMSkK7tqTsCry-UrsCGTsg enjoy<3 #playlistready #pinterest #asthetic
val_bat

val_bat

11 likes

let's get this run in
#gettoknowme #runner
Hugo Bat3👁️🔥🤘🏽

Hugo Bat3👁️🔥🤘🏽

3 likes

I made this pumpkin bat! 🎃🦇I can’t wait for fall 🥰
#pumpkin #pumpkinseason #crochetbat #crochet #crochetkeychain #keychain #amigurumi #amigurumihandmade #fallseason #HANDMADE
HookedWonders

HookedWonders

9 likes

Bat Wings Workout !
Straight triceps action this morning! I did 3 sets of 10 and used mainly 5 and 10 pound dumbbells. #tricepworkout #homeworkout #dumbbellworkout #lemon8challenge #batwingworkout
Kalias Queen

Kalias Queen

64 likes

A woman in a teal workout outfit and headphones takes a mirror selfie in a gym, smiling. Text overlay says 'SAY GOODBYE TO "BAT WINGS"!' with an arrow pointing to her arm, promoting triceps workouts.
A woman demonstrates single arm cable extensions in a gym, showing the bent and extended arm positions. Text indicates 'SINGLE ARM CABLE EXTENSION 3 SETS OF 8-12 REPS' for the exercise.
A woman performs incline skullcrushers with dumbbells on a bench, illustrating the arm extension and bend behind her head. Text specifies 'INCLINE SKULLCRUSHER 3 SETS OF 10-12 REPS'.
Say goodbye to those stubborn bat wings
Full workout details below! Single arm cable extension: 3 sets of 8-12 reps - Position the cable at head height - Hold just the cable, with no attachment hooked on - Extend your arm until completely straight - Slowly bend your arm to bring the cable back up Incline skullcrusher: 3 sets o
Trisha Morrison

Trisha Morrison

214 likes

Batalle más con el caballo que con la muchacha 🥲🤣
Lemon8er

Lemon8er

275 likes

Pink-o-ween Bat Cookies 🦇🩷🦇🩷
For a little twist on Halloween colors, I made these cookies in Pink and Dark chocolate. A little edible pink glitter dust at the end and viola!…ready for Pink-o-ween. Or Ghoul’s Night Out. Idk I can’t pick, both are cute. Ingredients: * Ghirardelli White Melting Chocolate * Pink Chefmaster
Taryn Camp

Taryn Camp

180 likes

BAT BIKE
From the bike show I went to overv the weekend
MYL Renegade

MYL Renegade

42 likes

Home workout to target Bat Wings (beginner)
Repeat this set of exercises 3 times through to target your triceps, aka the "bat wing" area! 1. Cobra pushups (as many as possible) - Start laying on your stomach, with hands in line with your belly button - Keeping your elbows tucked in, push your upper body up - Come back down slow
Trisha Morrison

Trisha Morrison

83 likes

Grinch Games 1st AB and run
Full at bat and base running. Holiday Hooligans 12U 12/13/25 Shows slap in 3-1 count, gets walked, takes advantage of play being made to get to second on a pickle. take 3rd and home on passed balls. #girlsliketohitandsteal #softball #travelball #softball🥎 #grinchgames
BamBam

BamBam

7 likes

Get rid of bat wings with this 3-exercise workout
These exercises are going to target your arms for that solid, sculpted look. Push through each rep, and remember—strength is built with every controlled movement you make. Tricep Kickback 3 sets of 8-12 reps per arm -- Attach single handle to a mid cable setting; grab handle with one hand, be
Trisha Morrison

Trisha Morrison

79 likes

Crochet Bat 🦇
Cute little black & blue bat! . . . . #bats #crochet #crochetbat #amigurumi #crochetinspiration #crochetersoflemon8 #crochetanimals #crochetcommunity
Hallieeeee🌿

Hallieeeee🌿

12 likes

Spooky Bat Cookies
Trick or Treat? Halloween easy Oreo bat cookie. Cute and yummy. #chefpower #halloween #trickortreat
Chef Power

Chef Power

11 likes

my target run✨🌸
new products! #target #targethaul✨ #targetbeautyhaul #target💖 #targetrun
🖤 𝐈𝐀𝐌 𝐍𝐈𝐘𝐀𝐁 🖤

🖤 𝐈𝐀𝐌 𝐍𝐈𝐘𝐀𝐁 🖤

13 likes

🦇🖤Reviewing Baby Bat Beauty Lipstick🖤 🦇
I was curious on this purchase and thought it would look like a good try and sure was I correct! Go to their website at babybatbeauty.com and the shade color is Raven ! It’s not difficult to remove and it’s simple to apply. 🖤 💰Price: 15.00 + tax usd #goth #gothmakeup #makeuprevie
MΣƬΛᄂ BΛЯBIΣ

MΣƬΛᄂ BΛЯBIΣ

398 likes

Bat Wing Workout!
I hit these bat wings today!! All these move isolate and target tour triceps which is exactly what you want to help with those stubborn bat wings I used 5 and 10 pound dumbbells for this workout and did 4 sets of 8-10. 💌 Brand: Prozis (shirt) #homeworkout #dumbbellworkout #tonedar
Kalias Queen

Kalias Queen

44 likes

Try this super set for bat wings
JM Smithpress & Any Variation of lying Overhead Tricep extension 3x15-20 each set. SN: Message in the video (sound on) #fitnesstips #batwing #bicepsandtriceps #heavylifting
Rockybabeeee

Rockybabeeee

28 likes

BAT WINGS YOU GOTTA GO!!!
The triceps are literally one of the most neglected muscles we have and if you struggle with bat wings this is probably why! This workout hits all 3 heads of the triceps and only one set of dumbbells is really required. I mainly used 5 pounds for this workout and trust me it will be enough es
Kalias Queen

Kalias Queen

50 likes

I'm always here for a BAT WING WORKOUT !
Quick but effective triceps workout! I did 4 sets of 12 for everything. The dumbbells used were 5 and 10 pounds. #tricepsworkout #armworkoutsforwomen #armworkout #homeworkout #homefitness #homegym #dumbbellworkout #tonedarms #tonedbody #batwingworkout
Kalias Queen

Kalias Queen

24 likes

Bat Sunglasses 🖤
Obsessed with these glasses I got from my tiktok shop! If you love bats as much as me, run to my TikTok and order these now! They're less than $10 🦇
Terr_Elane

Terr_Elane

14 likes

Bat Floatie! 🦇🖤
Found this amazing bat pool floatie from Wolf Moon! For $36USD😍 For all my hot goth girlies! #poolfloat #gothgirlspring #gothgirlsummer #gothgirl #pool
✨Kryztine✨

✨Kryztine✨

16 likes

A close-up of an eye showcasing the completed bat wing makeup, featuring red and white eyeshadow with a detailed black bat wing design and white accents.
A four-panel image showing the initial steps of applying red eyeshadow to the crease, defining the cut crease, blending the red, and applying white eyeshadow to the inner eyelid.
A four-panel image demonstrating blending red eyeshadow, applying a transition shade, blending a neutral brow bone shade, and beginning to outline the bat wing design with a fine brush.
Bat wing makeup pictorial
Follow me for more makeup like this! 📸 Instagram: drownthecityy 🎬 TikTok: drxwnthecityy 🍋 Lemon8: drownthecityy
drownthecityy

drownthecityy

7 likes

See more