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Really loosened the first temple.😄😅

7/17 Edited to

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Untitled â€Ķ. Part 1
Shayla’s chest was rising fast, like the walls of the penthouse were closing in. “Let go of me, bro. I am going for a walk,” she said again, but this time it wasn’t loud. It was tired. Ty loosened her grip but didn’t fully let go. “And go where?” Her voice wasn’t sharp anymore. It was lower.
Forevermaaaeeeeee7

Forevermaaaeeeeee7

162 likes

2025: This year asked everything of me. Not in loud ways. In quiet, uncomfortable ones. It was the year of breaking the mold — breaking out of corporate boxes I had outgrown, breaking patterns that once felt safe but kept me small, breaking the poverty mindset that whispered “this is as g
Natalie Newday ⚡ïļ

Natalie Newday ⚡ïļ

4 likes

A plate of German Frikadelle, featuring two meat patties covered in gravy, a side of mashed potatoes, and roasted asparagus. The dish is presented on a white rectangular plate.
A metal mixing bowl containing the raw ingredients for Frikadelle patties: ground beef, diced onions, an egg, seasonings, and pieces of soggy bread, ready for mixing.
Four German Frikadelle patties are browning in a cast-iron skillet, surrounded by bubbling oil or grease, indicating they are being cooked on the stovetop.
German Frikadelle
Easy and quick one pan meal that even my kids loved ( and they hate meatðŸĪŊ) Frikadelle is basically a German meatloaf, served with gravy instead of ketchup. It’s traditionally served with a German potato salad or sauerkraut but my family prefers classic mashed potatoes. We ate this growing up (my m
Kenna🐓

Kenna🐓

39 likes

I had my brother help me read for a self tape and he was very stilted at first. I had him do this acting exercise I learned a while back, and he immediately loosened up and the self tape flowed so well #acting #actingchallenge #actingtips
Shadaenotadu

Shadaenotadu

4 likes

I Recharge by Getting Touchy with...
I Recharge by Getting Touchy with the School Bully. One hug: 5% charge. One kiss: 10% charge. Later, after graduation, I was terrified I’d never be able to recharge again. So, in the middle of the night, I knocked on the school bully’s door. That night, my battery got completelyâ€Ķ overcharged.
axinwrites

axinwrites

3 likes

ok i tried really hard but in reality im a weakling 😂 thank god for my brother in law who loosened it for me ðŸĪ­ #renovationproject #renovationseries #renovationprogress #newhomerenovation #houserenovation
e m i l y b e a âœĻ

e m i l y b e a âœĻ

0 likes

Meet Nawira Tsa’lana’tey!
They say the reef knew Nawira before she knew herself. Before she learned to swim, the currents already bent for her. Before she learned to sing, the sea already listened. Nawira Tsa’lana’tey was born beneath a quiet moon, when the tide was neither coming nor going—balanced, holding its breath.
Nova💜âœĻ

Nova💜âœĻ

3 likes

If you suffer from neck problems, you really need to try this! ðŸ˜Ģ🆘 A sincere piece of advice for anyone tormented by neck pain: stop trying random remedies. 🙅‍♂ïļðŸ’Ē Speaking as someone who’s dealt with this for years, I can say with confidence that completely “curing” neck problems is basically imp
Deborah

Deborah

3 likes

The Shore Between Then and Now
She sat where the ocean could reach her. Not to be rescued. Not to be washed clean. Just to remember. The waves came carrying everything she had tried to outrun. Old names. Old promises. Versions of herself she had buried beneath survival. The sea touched her knees, then her hands,
Ember 💜☁ïļ

Ember 💜☁ïļ

40 likes

Stuff to have for horses
Curry comb: Brush in small circles. Gets mud/ dirt loosened Dandy brush: Brush down in the direction the hair goes. Gets the mud/ dirt off Body brush: Brush down in the direction the hair goes. Gets any extra grime off. Face brush: Brush down on the face. Hoof pick: Cleans out hoof. Mane brush
Parsons, Kara

Parsons, Kara

31 likes

Castor oil packs
Warning on the Castor oil packs! Do your research on what this is actually doing to your body so you understand the process and how to properly start. At the bottom is important thoughts on why I feel this info is good to know. - Last night I tried a castor oil pack for the first time. I figu
Windmills & Wildflowers

Windmills & Wildflowers

8 likes

A woman in a black crop top and blue leggings stands in a gym with treadmills in the background. Text overlay reads: 'What I do when my body NEEDS REST but I still want to move.'
A split image shows a woman stretching in a gym. On the left, she performs a lunge stretch; on the right, she is in a child's pose. Text emphasizes stretching for faster recovery.
A woman with blonde hair is shown from the chest up, walking on a Technogym treadmill in a gym. Text explains that walking is a beneficial activity for recovery when the body needs rest.
What I do when I need rest but want to be active!
We’ve probably all been there where you want to be active but your body needs to the rest or you make it all the way to the gym and everything feels difficult and weight isn’t moving great which is usually a sign to take it easy to recover. These are things I do when this happens and instead of
Hannah Hooker

Hannah Hooker

27 likes

You look happier now. How come?
I've been thinking about what “happier” really means lately. Not the instagram version with perfect lighting and big announcements, but the kind that shows up quietly on a tuesday afternoon when you realize the knot in your chest loosened just a little. When you catch yourself humming in the s
Glow Within

Glow Within

20 likes

🍎OVEN CLEANING HACK #oven #cleaning #hack #trick
🍎OVEN CLEANING HACK #oven #cleaning #hack #trick #allstarcleanclear Instructions: Preheat your oven to 350°F (175°C). Slice the apples into wedges or halves. Place the sliced apples into a baking dish. Add a tablespoon of baking soda on top of the apple slices. Pour water into
All Star Clean & Clear

All Star Clean & Clear

126 likes

A collage depicts a woman's transformation from a subdued state, wearing neutral clothes, to a vibrant, confident one in an orange shirt and ripped jeans. Various scenes show her choosing outfits, applying perfume, and relaxing, illustrating the return of self-assurance and joy, with the text 'When Confidence Comes Back'.
When Confidence Comes Back
There’s a moment in healing when color comes back. It’s subtle at first. A brighter lip. A layered necklace. A bold shoe choice. It’s not about attention. It’s about aliveness. I’ve learned to celebrate those moments. They usually mean something shifted internally. Joy returned. Capacity expa
bloomingmoore

bloomingmoore

6 likes

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