what i ate for breakfast!! 🥞🥞

FOOD. IS. FUEL.

(when you put the right nutrients into your body!)

I LOVE starting my day packed with protein! whether it’s eggs & sausage or pancakes with a shake!

these Premier Protein pancakes from Costco are a GAME CHANGER when it comes to wanting to meet your daily protein goals! they taste like your typical eggo style frozen pancakes- (if not better!) but include SO much protein!!

the Orgain Chocolate Fudge protein shakes are DELICIOUS! i love a good protein shake, but when they taste chalky and hard to consume, it’s hard to get down sometimes!! and that’s what makes Orgain protein shake, found at Costco, SO MUCH BETTER! not only are you able to pack in 30g of protein, you can actually enjoy it!!

Honey crisp apples. I have nothing but good things to say about them! I LOVE crisp, sweet, crunchy, red apples! Honeycrisp are so so good!!! If you haven’t tried a honeycrisp apple- you are missing out!

White Peach Liquid IV!!! This is one of the BEST flavors they have released! I get mine at Target and am always going back to restock! I have found putting the packet in 32oz of ice water has made it taste SO. MUCH. BETTER.

KIZE bars!! truly just DELICIOUS! perfect little pick-me-up WITH 9g of protein!! Costco carries the ‘Peanut Butter Chocolate Chip’ and ‘Cookie Dough’ bars and they are so so good! There isn’t a single grocery run I don’t buy at least two packs of these bars!

Costco Wholesale

#proteinideas #breakfast #proteinsnacks #proteinbreakfast #nutrition #breakfastideas #Lemon8 #highprotein #costco #costcofinds

2024/7/3 Edited to

... Read moreBreakfast is often regarded as one of the most important meals of the day, and incorporating high-protein foods can enhance energy levels and keep you fuller for longer. If you're looking to fuel your morning, consider introducing protein-packed options such as Premier Protein pancakes. With 15g of protein per serving, these pancakes not only taste amazing but also contribute to meeting your daily protein goals. Another fantastic option is the Orgain Chocolate Fudge protein shake, which offers 30g of protein without the chalky taste typically associated with protein beverages. It's perfect for those busy mornings when you're on the go yet need a nutritious meal Don’t forget about fresh fruits! Honeycrisp apples are sweet, crunchy, and a great way to add natural sugars and fiber to your breakfast. Pair them with your protein sources to enhance the flavor. Additionally, for hydration and electrolytes, the White Peach Liquid IV is an excellent choice. By mixing it in a 32oz water bottle, you can enjoy a refreshing drink that boosts your hydration while tasting great. Lastly, KIZE bars provide an easy snack option, with flavors like Peanut Butter Chocolate Chip and Cookie Dough, along with 9g of protein each. These bars are a convenient way to ensure you're meeting your nutritional requirements while enjoying delicious flavors. Explore these options to create a breakfast that not only satisfies your taste buds but also powers your day!

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