awareness center in human design

After the previous one, the fear of fear through the "spiritual art x human design" session,

In human design, talk about 3 energy centers that are associated with fear and are human points, realized through their own living experience.

To put it simply, people don't have to know about human design, shut down fear by learning or knowledge.

Let's review, or reshek, the self-contained fear of what's wrong, and try to solve our own learning problems, or move through that fear. By looking back at our old experiences, we can see some of our own patterns.

And this poll, Tan would like to use the old data that has been collected in this post to understand easily. People who are not interested in Human Design can reflect their own fears. There is a way to reflect and balance each fear.

Ajna Center

Gate 47. Fear is useless. The stress of feeling pressured.

Reflection, pressure, feelings of fear are tests that make you adapt, accept them, and then flow with the waves of suffering, believing that they will eventually improve.

Gate 24 is afraid of ignorance and guilt, observing their "addiction" behavior.

If Edge does something repetitive, such as mobile plowing, series addiction, online shock addiction, drinking every day to forget her, etc., stress time.

Notice what you are worried about or afraid of. There are things that we do not want to accept in ourselves that we do not want to face. Stop your addiction is that listening to heart sounds, heart coherence meditation will help you get answers and precipitate the origin of your addiction.

Gate 4 is afraid of chaos. Lacks self-confidence.

Accept the support of close friends, accept the compliment and support of friends.

Write down your thoughts, write down what you feel, and check out your past achievements in life.

Gate 17, afraid of the challenge, becomes a firm hold.

Balance exposure to opinions, new perspectives, learning new things, doing group activities to accept opinions.

Gate 11 is afraid of the dark, often obsessed with ideas.

Balance with heart coherence meditation practice. Do creative activities.

Such as writing or drawing, artwork, sculpture, etc., schedule time to rest, allowing self to stop thinking so that stress does not occur.

Gate 43 is afraid of rejection. The stress of understanding anything is difficult.

Unable to hear their own needs, balanced by practicing listening attentively, practicing communicating their own needs.

Spleen Center

Gate 46 Fear is not enough. Feel jealous. Balance by always observing your own emotions. Is there still some vivid, fun? If you feel stressed, serious, find time to come out and relax, do not force, or pressure yourself. Stay with the wind, or wash your hands, or drink water when stressed. Your talent is to not take life too seriously and then make life Flow up. The incoming feeling of jealousy is a warning sign that you are not doing what you want.

Gate 57 is afraid of the future. Not confident in your instincts. Eh!

Unease, stress, illness are a warning sign that fear is hidden, a hunch, or a sense of self-protection. The more you believe in your own sense, then recognize, accept, let your own nature, at least let your body relax, always be grateful to yourself when the hunch is correct, but do not forget that it is something that you practice, learn, miss, miss, miss, miss, see as a lesson what kind of communication you think.

Gate 44 is afraid of the past, feels less aligned with those around him, reflects identity.

Change the skill of seeing disadvantages or catching mistakes to seeing strengths or being caught.

Seeing a pattern of relationships or moving on a circle of self on the negative side.

Make you adapt, change your attitude, start with having a good relationship with yourself, by having clear boundaries, not causing yourself to have to return to repeated pain to practice trusting in relationships with others.

Gate 50 is afraid of responsibility, stress of clutter, calming activities.

Current training, meditation, diving, yoga, listening to instrumental music.

Self-reflection, self-worth-seeking, is important to have the core to see self-worth, so that it does not flow through external turmoil, to recognize where life is, to know what value it is and to do what it is to keep up with the world.

Gate 32 is afraid of failure, stress from feelings of insecurity, the way to balance is to do activities that build confidence or self-determination, learn to accept failure or change in life.

Meditation, practice grounding or meditation walking, or exercise walking, give a steady heartbeat, or treat with a wild bath.

Reflection of thought, the definition of success, not all control, should come from ease of mind, comparing the silence of the heart pulse for a while and the rush to pressure yourself, which is faster to reach the goal?

Gate 28 is afraid of fear, learn to learn to face their own fear or dark side.

Meditation reduces stress, practices letting go, learns to accept and forgive your own dark side. When you feel scared, practice taking a deep breath or putting your right hand on your chest and breathing deeper. Eating a diet containing vitamin B12 helps the nervous system to work in balance and create erythrocytes (but not too much because it has side effects that cause fatigue, palpitations, amnesia).

Gate 18 is afraid of power, often like to express judgment, like to judge others, practice consciousness.

To control our thoughts and judgments, reflect our thoughts alone.

Do activities that reduce stress, excessive seriousness, such as meditation, mindfulness training.

Talk to someone you trust and sincerely ask for an impartial opinion, whether you have made your own judgment or whether you have made the right idea.

Solar Plexus Center

Gate 6 is afraid of intimacy. Learn to adapt in different situations through recreational activities such as gardening, sports, etc., to make activities flexible. Gradually find timing that matches yourself. Learn scheduling that makes yourself feel relaxed.

Gate 37 is afraid of customs, values, feelings of unfair society, learns the honor of being an advocate, promotes, among those around you who succeed. Don't think that we have achieved nothing, but our value is to be behind those people's success.

Create a sense of equality, accept opinions, do not divide yourself from anything, see everything as round, do not judge.

Help others, see the beauty of tenderness, not weakness, train to love and have compassion before you can pass that compassion on to others.

Gate 49 Fear of Nature Often Over Acting Exaggerated Emotions Finding a Way to Let Go of Emotions

Exercise, laughing, dancing, body movement, learning from emotions through body movement, improves calmness.

Reflection Every emotion that arises comes, finds its roots, and accepts the emotions that arise, controls them, and chooses not to let yourself be a victim, outwardly motivated to express emotions. Your advantage is to believe that everything has its own timing depending on the consistency of action.

Gate 22 is afraid of silence. I control everything until stress. Learn to let go.

Let things go naturally, accept the fact that sometimes we are not Tanos who will control everything, come back to accept false humanity, be weak.

Set goals based on the truth, to prevent feelings of self-pressure, to set goals that you think have been achieved.

Do fun activities, such as playing sports to relax, learning the ordinary, the nature of humanity, seeing better performance after a break, or being quiet.

Gate 55 Fear emptiness, stress of feeling prey, practice communication and relationship skills with others, to learn, understand, accept, sense of self-emergence.

Practice mindfulness, practice being a chooser, to feel, to be a viewer, to control your feelings for yourself, to practice letting go.

Identity reflection

Conscious with the idea of taking yourself as a victim in any situation, daring to take responsibility for your life, your thoughts, your feelings, to free yourself from constraints, from habituation, to believing that everything is always possible.

Gate 36 is afraid of crises, afraid of the unknown or the invisible, afraid of their own dark side, creating a community.

Make friends. A group of people who have beliefs, ideas. In the same way. In order not to feel isolated. Choose a quality Al-Algorithm. Be helpful in the sympathetic media. Choose a group of friends who invite each other to grow. Be positive. Understand your sensitivity.

Understand and accept your own feelings.

Change your feelings of emotional turbulence, learn your ups and downs in relation to your needs, if you are too sensitive to yourself, you should take a break and stop thinking.

Gate 30 is afraid of fate. Resent what you have. Finding true happiness.

Find activities that make it feel valuable.

Meditation, Increase awareness of needs, Write notes, do their own liking, what they do well.

Reflection of ideas

A haphazard, serious, resentful feeling of what we have is a warning sign that we are abandoning our deep desires. Try your honesty, sincerity, self-indulgence once, even if that is a little normal, to learn how doing your own needs helps you to be grateful for your life.

I hope it is more or less useful for reflecting the inside.

Love you