april hard (ish) day 2/30

2025/4/2 Edited to

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april hard(ish) day 1/30
#75hard #75mediumchallenge #75hardprogram #weightloss #75soft
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30 Hard - Day 19
1/3 of the way through this challenge! most of it doesn't feel like as much of a challenge anymore. eating 100 plus grams of protein is now easy, so remember to take supplements, listening to some audio about bettering yourself. the second "workout" is more about moving through
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30 Hard Day 10
actually remembered to take photos of most things. only missing a lettuce wrapped chicken filet for dinner. 1/3 of the way through this challenge. take aways: -it's finally not a challenge to skip an adult beverage in the evening -getting protein has become easier -you really need to
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TIKTOK DROPS APRIL 30TH
TIKTOK DROPS APRIL 30TH
AuthenticTeecee2.0 ™

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april hard(ish)
#whatieayinaday #weightloss #healthyrecipe #75hard #75hardmeals
ash 🏹 | itsashtaylor

ash 🏹 | itsashtaylor

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Journaling Through April: 30 Days of Reflection ✨🌸
April feels like a continuation of becoming. Not rushing. Not forcing. Just taking time to check in with myself, reflect, and grow with intention. No pressure this month. Just consistency, awareness, and quiet growth. The kind that happens when you’re honest with yourself and committed to doi
Brianna

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Messages From Spirit for April 30 💕🙏✨
This is a time of transition and transformation. You may be in-between situations. You may not be able to see what’s ahead. Stay curious and trust the process of change and growth. You have learned the lessons of recent experiences. It’s OK if things didn’t turn out the way you had hoped. It is OK
carrielynngallop

carrielynngallop

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April To-Do: Pagan Edition!
April is here! A month for spiritual glowups, growth, and new beginnings. Time to shed what no longer serves you, plant seeds for your dreams, and align with nature, your ancestors, and your inner magic. April 1: Welcome the month—light a candle and set intentions. April 2: Take a mindful wa
Saille 🌿✨

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A '75 Days Hard Challenge' plan with rules and dates, displayed over a serene sunset landscape featuring a grassy field and distant trees. The image includes a Lemon8 username.
75 days hard challenge
Layla💋

Layla💋

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A small section of a quilt in progress, featuring colorful and black coffin-shaped fabric pieces arranged on a gray sofa, dated 30 April.
A growing quilt top made of numerous colorful and black coffin-shaped fabric pieces, laid on a wooden floor with a small dog stretching on it, dated 17 May.
The large, assembled quilt top, composed of many colorful and black coffin-shaped fabric pieces, spread out on a wooden floor, dated 28 October.
30 April
Time line of my WIP quilt started in late April and getting close to done. 1080 individual coffin pieces all hand sewn and quilted #quilting #englishpaperpiecing #coffinquilt #handsewing #handquilting
ER Fitz

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30 Day Challenge
The month of April I’m 1.eating in a calorie deficit 2.making sure I hit 10k steps a day & 3. Doing Rosie Graham workout challenge. Omggggg it was SO TOUGH. But I was sweating and could feel the burn. I weighed myself, I’m 215. (3 pounds heavier than when I finished 75 hard months ago) but I wa
Davonah

Davonah

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A dark grey water jug with measurement markings sits on a dark surface, next to two feet wearing white sneakers and socks. The image has a text overlay that reads "75Medium rules January 22- April 7".
A list titled "75 day medium rules" with a start date of January 22, 2025, and an end date of April 7, 2025. It outlines six rules including one workout, balanced diet, 2-3 liters of water, reading 30 pages, limiting alcohol, and 8 hours of sleep.
A text description of the key differences between 75 Medium and 75 Hard, highlighting one workout per day, permitted cheat meals and moderate alcohol, and less rigid hydration and diet rules. It states 75 Medium is ideal for sustainable habit building.
75Medium rules (January 22- April 7)
Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great
Kamila 🍒

Kamila 🍒

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Day 1 of 75 Hard 🤍
Follow along as I journey through the 75 hard! 💪🏻 #75hard #workout #boyfriend #walking #healthylifestyle2024 #embracevulnerability
Lyric

Lyric

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30 Day Self Care Challenge 🫶🏼 April Wellness 🌊
Stick to this 30 day self care challenge this next month and come out of April being the best you possible! 🫶🏼🧘🏼‍♀️ #embracevulnerability #lemon8challenge #selfcareroutine #selfcareideas #selfcare #selfcarechallenge #30dayschallenge #wellness #selfcaretips #selfimprovement
Caroline 🫶🏼

Caroline 🫶🏼

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Hula Hooping for Diastasis Recti | Day 2 (April)
Day two! Hula hooping for Diastasis Recti. To sum it up, this is a 30 day challenge and I’m doing it to see if I notice a change in core strength by the end of the month being that I still have a little bit of ab separation in my lower stomach. Keep in mind that I have already done my 12-week D
Alexis Nielsen

Alexis Nielsen

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Starting April 1 Growing your glutes
Growing your glutes involves a combination of targeted exercises, proper nutrition, and consistency. Here’s a straightforward guide to help you build stronger, bigger glute muscles: 1. Exercises for Glute Growth Focus on compound movements that target the gluteus maximus, medius, and minimus, a
Nemesis15

Nemesis15

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April 30, 2026 food
2111 calories, 143g protein, 36g fiber High calories today, only burned 325 calories. #dailyfood #caloriecounting #fiber #protein #food
Evan

Evan

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NBA schedule of playoff games for April 30
Shawn green80

Shawn green80

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Renewal - April Scripture Plan 🌿
Spring into a season of renewal with me! Following the celebration of Resurrection Day, there's no better time to embark on a journey of spiritual rejuvenation. He indeed died for our sins and rose again, so that through His resurrection, we may experience new life and live victoriously throu
honeydripqueen

honeydripqueen

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Burrito Recipe✨ NATIONAL BURRITO DAY APRIL 2nd ✨
The original sound IS cut off as always with lemon8 so please see my TikTok In exactly 1 week on April 2nd, it will be National Burrito day 🤤😋 So if you love you a good burrito like myself, you’ll learn to make one, or go support a local business that makes a good burrito. This is simply ON
Bushra

Bushra

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