Week What??

I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati

Recipes will be posted on my website soon & TikTok💗. We have a couple repeats because my husband loves when I make canes😂. #cookingformyhusband #mealsforhusband #dinnerideas #dinnerrecipe #foodrecommendations

what did you read this week? thank you catherine cowles for getting me out of the biggest reading slump!! i haven’t done one of these in a while because i’ve literally been in the worst reading slump ever recently. also, why does every book now have sprayed edges??? #lemon8challenge #lemo

#PhotoDump #books #library

I’ve embarked on a journey to transform my eating habits. Growing up in the South, soul food was a central part of my diet, and it has been challenging to shift away. However, my recent health concerns—high cholesterol and prediabetes—coupled with my new role as a mother, have prompted a serious re

👩‍🍳Home Recipe : Chicken bacon ranch sliders Fried shrimp with basil Alfredo Tostadas Steak bites with green beans and mash potatoes Milanesa ala mexicana Shrimp and sausage #potatoes 🥔 #meal #dinner #dinnerideas #bacon #chicken #milanesa #sliders #steak bites #tost

Here are some EASY meal ideas for your average BROKE COLLEGE STUDENT, that does not include Ramen noodles. What meal would you try ?? #college #meals #brokegirltips #brokecollegestudent #healthylifestyle2024 #Lemon8PhotoStudio #Lemon8Diary

taking these pictures motivates me to get out of bed in the morning🙇🏼‍♀️ comment for item details!! #collegeoutfitideas #collegeoutfitinspo #collegefit #collegecomfy #brandy melville

I wanted to make some of my favorite recipes this week, so I decided to prep the following: 1. Overnight Oats 2. Mediterranean Pasta Salad 3. Tofu Rice Bowl 4. Snack Packs 5. Energy Bites #mealprepideas #mealprep #foodprep

Let’s make learning a blast with STEM Week for your toddlers! These super fun activities are perfect for little hands and curious minds. They’re packed with playful experiments and creative projects that both kids and parents will enjoy. Get ready to explore, create, and learn together while bu

| She Lives Purposefully This is a STAPLE in my mornings before work while I’m doing my makeup or in the shower🤩 🪞 | Feirce and Free I just started listening and I love what she talks about and how relatable it is for me✨ 🤍 | Christ with Coffee on ice This might

Another week, another meal prep! This week’s meals are: -Blueberry Overnight Oats -Chicken, Couscous, & Cauliflower Salad -Snack Packs To freeze: Red Lentil Curry #mealprepmondays #mealprepideas #mealprepwithme #mealprep #easymealideas

I’m excited to see how everything turned out and tastes 🥰 #mealprepideas #food #weightlosstips #weightlossmotivation #caloriedefecit #cooking #highprotein #Lemon8 #Lemon8Diary #embracevulnerability

PR I’ve received recently this week! I do understand the difference between PR vs. a package for a collaboration with deliverables - I use the term PR for most of my posts for algorithm purposes! I wanted to share how I received these packages and what is expected (if anything) of them to help

This weeks meal prep: 🫐 Breakfast - Fruit yogurt base Granola Choice of fruit Topped with honey 🍯 Lunch - Pasta 🍝 Dinner - Grilled chicken Broccoli Potatoes with peppers 🌶️ I LOVE this meal prep! 🍽️ it was so simple and CHEAP! I’ve been trying to eat much lighter and smart

Lots of minimalist outfits 🩷 Which one is your favorite and what kind of outfits do you want to see more of ? #datenightoutfit #Outfit #neutralaesthetic #neutralfashion #girlyoutfit #chicoutfit #elegantoutfit #elegant #fashionfinds #helpmechoose

This is what my groceries for the week looks like this will be feed a family of 5. 3 of the 5 are kids who are always craving sweets and chips. #grocerysavings #aldilover #aldishopwithme #summerbod #healthylifestyle2024 #mexicancontentcreator

I’m so, so excited for these upcoming collabs!! I have LOVED working with YITTY, their pieces are so incredibly flattering and the quality is 🤌🏼 I love being a content creator because it’s given me such wonderful opportunities to connect with such amazing people, and try so many new things I

Home alone meal ideas can be hard, especially as a vegetarian 🌱 trying to lose weight. I could just make a salad (which I totally did one night 🫣) or find unique new ideas to keep me filled and occupied! Thankfully my Aunt paid me in HelloFresh meals to cat-sit so finding the ideas were easy.

OOTW #collegeootd #collegefit #collegefashion #collegeoutfitideas

This is what I ate in a week I did not take pictures of what I ate Saturday and Sunday. Comment down below your favorite meal 🥘 #Eat #whatieatinaday #whatieatinaweek #meals #lovefood #Lemon8Diary #myfooddiary

A little heavier on the prep this week, because my goal is to not eat out or order in from Monday through Friday. I prepped the following: -Frozen Breakfast Sandwiches: homemade English muffins, cheddar cheese, egg, and chicken breakfast sausage. -Chicken Tzatziki Bowl: farro, grilled chicke

Book Review Below, NO SPOILERS🙌🙌 Powerless - Elsie Silver ⭐️⭐️⭐️⭐️⭐️ I could absolutely not be more obsessed with a novel. This got me so quickly out of my reading rut and now I can’t get enough. Elsie Silver does an amazing job at banter, building incredible tension, and giving readers a per

I have officially started Game of Thrones! After I started watching House of the Dragon with my boyfriend, I decided I should pick up the first book of game of thrones. Now, with not a lot of background on this series I will say this book is overwhelming. But it’s still so good. I am reading little