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Habituation is a terrible thing, Danger of Comfort Habits. 💗

Many times... we get used to things that don't make us happy.

Get used to bad relationships.

Used to unfilled jobs

Until we thought that this was normal

Many times... we get used to things that don't make us happy.

Used to unhealthy <--plhd--9/> ships.

Used to unfulfilling jobs.

Until we mistook them for "normal."

But habituation doesn't mean it's right.

It's probably just a cage locking us up.

Without us knowing that we always have the right to come out.

But being used to something doesn't mean it's right.

It may just be a cage holding us back,

While we forget, we always have the choice to walk away.

If we dare to step away from habituation,

We will find a new, wider world.

And it proves that we don't have to tolerate just because of familiarity.

When we dare to step out of harmful habitats,

We discovered a wider world.

And we realized... we never had to settle just for the sake of familiarity.

Habituation can be scary.

But choosing ourselves... makes us free.

Habits can be scary,

But choosing ourselves is what truly sets us free.

Bunnynay

❤️

# Bunny Heelheart # Heal heart # habituation # Love yourself # lemon 8 diary

2025/9/23 Edited to

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