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The little kid in us is always The Inner Child Within Us. 💕

In all of us... there's still a hidden "little boy."

A child who still wants to be embraced.

Children who want to be listened to and don't want to be left behind.

Inside each of us lives a "little child."

A child who still longs to be embraced,

To be heard, and never left behind.

Many times the pain today.

Caused by small wounds in unhealed childhood.

And what our little boy wants is not complicated.

Just acceptance and love from ourselves.

Many of today's pains

Coming from small childhood wounds left unhealthy.

And what our inner child needs is not complicated -

Just acceptance and love from ourselves.

The embrace of a little boy in himself.

Is to accept all our parts.

The strong side and the painful side.

Embracing our inner child

Means accepting every part of who we are -

The strong and the fragile,

The joyful and the hurt.

When we began to love and comfort the little boy in the heart,

We'll know...

The love we've always been looking for

Always in us

When we began to love and comfort the child within,

We finally realized...

The love we've been searching for

Was within us all along.

Bunnynay

❤️

# Bunny Heelheart # Heal heart # Love yourself # Innerchildhealing # lemon 8 diary

2025/9/25 Edited to

... Read moreหลายคนอาจสงสัยว่า "inner child" คืออะไร และทำไมถึงสำคัญกับชีวิตเรา จริงๆ แล้ว inner child คือเด็กน้อยที่ยังคงอยู่ลึกๆ ในใจของเรา ซึ่งมีผลกับความรู้สึกและวิธีการที่เรารับมือกับความเจ็บปวดหรือความสุขในปัจจุบัน ในประสบการณ์ส่วนตัวของผม ผมพบว่าบาดแผลหรือความเจ็บปวดในวัยเด็กที่ไม่ได้รับการดูแลเพียงพอ มักกลับมาส่งผลต่ออารมณ์และความสัมพันธ์ในชีวิตผู้ใหญ่ การเรียนรู้ที่จะฟังเสียงและรักษาเด็กน้อยในใจ ช่วยให้เราหายจากความรู้สึกโดดเดี่ยวและยอมรับตัวเองได้ง่ายขึ้น การโอบกอด inner child ไม่ได้หมายถึงการกลับไปเป็นเด็กจริงๆ แต่เป็นการให้ความรักและความเข้าใจแก่ตัวเองในส่วนที่เคยเจ็บปวด เราสามารถเริ่มจากการใช้เวลาสังเกตความรู้สึก อาจเขียนบันทึกหรือพูดคุยกับตัวเองด้วยความอ่อนโยน และไม่ตัดสินความรู้สึกเหล่านั้น นอกจากนี้ การเยียวยา inner child ยังช่วยเสริมสร้างความมั่นคงทางใจ ลดความเครียด และเสริมพลังบวกในชีวิตประจำวัน หากคุณรู้สึกว่าหัวใจยังมีบางอย่างที่ยังไม่ถูกเติมเต็ม ลองให้เวลากับ "เด็กน้อยในตัวคุณ" และปล่อยให้ความรักและการยอมรับเป็นตัวเยียวยา

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