Guys this is bad i follow too many girls and i feel drained badly drained

I completely relate to feeling drained after following too many girls on social platforms. It’s easy to get caught up in endless scrolling and interactions, which can leave you mentally exhausted. Over time, this can impact your focus, mood, and even your offline relationships. One thing I found helpful was to audit who I follow regularly. Unfollowing accounts that no longer add positive value or that overload my feed with too much content really helped me regain control. Setting limits on daily social media use also made a big difference. Another tip is to be selective about the content you engage with. Instead of following many profiles indiscriminately, I started following accounts that inspire me or provide useful information. This shift turned my social media experience into a more meaningful and less draining activity. Finally, remember to take regular breaks and prioritize activities that recharge you, like spending time outdoors, reading, or practicing mindfulness. These small changes made my social media use more balanced and helped me feel less drained overall.