🚩 Flat Body? You Are Missing Frame Muscles
Not every "flat" look comes from body fat. 😮💨 Sometimes the frame is just underbuilt. Frame muscles are the ones that change how clothes sit. 🔥 Rear delts, lats, glutes, and core. They create posture, width, shape, and tension. 👀 Without them, everything looks kind of unfinished. Peo