Automatically translated.View original post

Routine, who knows? Confused? Where did you find the recipe?💦

2025/12/8 Edited to

... Read moreสำหรับใครที่ยังลังเลหรือสงสัยว่าควรเริ่มต้นทำ Routine สกินแคร์อย่างไรดี ลองแบ่งปันประสบการณ์ตรงที่ได้ลองหลายสูตรมาแล้ว การเลือกผลิตภัณฑ์ที่เหมาะกับสภาพผิวของแต่ละคนสำคัญมาก ผลลัพธ์ที่ได้จึงแตกต่างกันไปตามความเหมาะสม ส่วนตัวผม/ฉันพบว่าการเริ่มจากขั้นตอนง่ายๆ เช่น การทำความสะอาดผิวให้สะอาดหมดจด ครีมบำรุงที่เพิ่มความชุ่มชื้นและกันแดดอย่างสม่ำเสมอ เป็นสิ่งที่ช่วยปรับสภาพผิวให้ดีขึ้นอย่างชัดเจน นอกจากนี้ อย่าลืมคำนึงถึงสภาพอากาศและกิจกรรมในชีวิตประจำวันที่อาจทำให้ผิวต้องการการดูแลแตกต่างกันไป ในวันไหนรู้สึกผิวแห้งมาก อาจเพิ่มผลิตภัณฑ์มอยส์เจอไรเซอร์ หรือเซรั่มเพื่อความชุ่มชื้นพิเศษ และในช่วงที่ผิวมันก็อาจปรับลดขั้นตอนบางอย่างลงได้ โดยส่วนตัวยังแนะนำให้ติดตามเทรนด์และสูตรต่างๆ ผ่านชุมชนออนไลน์หรือกลุ่มที่มีผู้คนแชร์ประสบการณ์จริง เพราะจะได้เรียนรู้วิธีการใช้อย่างถูกต้องและรู้ว่าอันไหนเหมาะกับเราจริงๆ สูตรที่ใครหลายคนเล่ามาอาจได้รับการปรับเปลี่ยนไปตามผลลัพธ์และความรู้สึกของแต่ละคน สำหรับ Routine ที่ใช้แล้วเห็นผล ต้องอดทนและสม่ำเสมอเพื่อให้ผิวค่อยๆ ฟื้นฟูแบบยั่งยืนค่ะ

Related posts

A white plate holds two pieces of a Dubai chocolate bar, featuring a dark chocolate top and a green, textured pistachio and kataifi filling. A cup of coffee is in the background. The image has a 'DUBAI CHOCOLATE BAR RECIPE' overlay.
A close-up view of two Dubai chocolate bar pieces on a white plate, revealing the smooth dark chocolate layer and the vibrant green, crunchy pistachio and kataifi filling.
An overhead shot showing the preparation of Dubai chocolate bars, with bowls of melted chocolate and the green kataifi-pistachio mixture, alongside chocolate bar molds. A 'RECIPE BELOW' overlay is present.
DUBAI CHOCOLATE BAR RECIPE 🍫
📋 WHAT YOU NEED: - 1/2 Cup Pistachio Cream - 1/4 Cup Tahini - 8 Ounces Kataifi - 2 Tbsp Unsalted Butter - 2 Milk Chocolate Bars - Chocolate Bar Mold 👩🏼‍🍳 COOKING INSTRUCTIONS: 1. Melt butter in a large pan over medium heat. Add in the kataifi and cook, toasting the kataifi until deep gol
lina

lina

6139 likes

A woman in a black swimsuit showers outdoors with a beach and ocean in the background. Overlay text reads: "Want BBL Accusations 9 things You must do to Grow a 🍑 & keep ur tummy slim."
Text describes incorporating compound lifts like squats, deadlifts, and lunges. Below, three pink boxes list examples of Compound Exercises, Isolation Exercises, and Assisted Exercises for glute growth.
Text explains progressive overload by gradually increasing weight and intensity. A graphic titled "WAYS TO PROGRESSIVE OVERLOAD" illustrates increasing load, reps, range of motion, improving form, and slower rep speeds.
Recipe for the juiciest glutes on the 🌎🍑
Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple
Chalie_Baker

Chalie_Baker

20.2K likes

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.
A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.
A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.
Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8057 likes

The EASIEST Cucumber Salsa Recipe! 🥒
Cucumber Salsa is the perfect way to use up your summer bounty! 💚 This fresh cucumber salsa (cucumber pico de gallo) is perfect for warm days—it’s bright, crispy, super refreshing, and made in just 15 minutes with crisp cucumbers, zingy onion, spicy chili, zesty lime juice, and fresh herbs! I love
pbonabudget

pbonabudget

2688 likes

Mediterranean Diet Recipe Must Try!
Overall rating: 10/10: This recipe is a great introduction to the Mediterranean Diet and ingredients used. Ingredients: You will find all of these ingredients in your local grocery store and learn they are staples in the Mediterranean Diet. . Ingredients 1 sweet onion 1 jar sundried tomatoes
Ashley W Fitness

Ashley W Fitness

1139 likes

Easter Bunny Dessert Recipe
Find it on my blog & cookbook! 🐇🩷FUNFETTI BUNNY BUTT DIP EASTER recipe. This recipe is also included in CELEBRATING EVERY DAY by Melissa Johnson (my NEW cookbook!) Order now at Amazon, Target, Walmart, and more. Shape delicious Funfetti Dip into an adorable Bunny Butt and serve with g
Melissa Johnson

Melissa Johnson

1592 likes

A hand holds a sushi wrap, cut in half, showcasing layers of white rice, imitation crab, and sliced avocado, all encased in dark green seaweed. The image features text overlays like "HOW TO?? Sushi Wrap lunch idea <3" and sparkle graphics.
A top-down view shows sushi ingredients arranged on a sheet of nori. Cooked white rice, a mixture of imitation crab, and neatly sliced avocado are visible, with numbers and arrows indicating placement for assembly.
A finished sushi wrap, cut in half, rests on a clear plate, revealing its layered interior of rice, imitation crab, and avocado wrapped in seaweed. The image includes a handwritten "enjoy!" and decorative graphics.
[Easy Recipe] Sushi Wrap 🫶🏼
Ingredients: - surimi (or imitation crab leg) - mayo/salt (or any seasoning) - rice - seaweed - avocado —— #sushiwrap #homemadesushi #lunchideas #cook #Lemon8Diary #cookathome #Recipe #howto #asianfood
Ari 🩷

Ari 🩷

8346 likes

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1987 likes

Easy Butter Chicken recipe
This easy Butter Chicken recipe will have you licking your plate clean! 🧈 Ingredients: •4-5 Thin sliced Chicken Breast (Cubed) •Fresh Parsley or Cilantro •Smoked Paprika •Cumin •Turmeric Powder •Dill •Salt •Pepper •Garlic Powder •2 Tbsp Butter •1/4 Cup Heavy Cream •2 Tbsp Plai
Niki Knows Food

Niki Knows Food

1246 likes

Girly Delicious Smoothie (recipe included)
Dive into a Burst of Sunshine with this Dreamy Dragonfruit + Blueberry Swirl Smoothie! 💗😋 Ingredients: - 1/2 cup frozen Dragonfruit - 1/2 cup frozen strawberries - 1/2 cup frozen pineapple chunks - Blueberry yogurt for the swirl (blend blueberries & mix together for the color) - Homema
Chrisa

Chrisa

8035 likes

Easy Banana Pudding Recipe
For the full recipe type banana in comment section to get a direct link to the recipe that you will love #lemon8foodcoupon #lemon8challenge #bananapudding #dessert @Lemon8 Food
Tim Clowers

Tim Clowers

5322 likes

You’re not confused… read this🩷
Clarity isn’t missing. You’ve just been: – overthinking – distracted – avoiding the truth Slow down. Get quiet. Be honest with yourself. That’s where clarity shows up. 🩷 Save this for later ✨ #clarity #selfgrowth #healingjourney #faith #mindset
Alasha Nicole

Alasha Nicole

43 likes

Chopped Italian Sandwich recipe!
🤤😍 The ultimate no-bake Chopped Italian Sandwich recipe! 🛒 Chopped Italian Sandwich - lettuce - salami - pepperoni - ham - provolone - tomatoes - banana peppers - red onion - mayo - salt, pepper, italian seasoning - red wine vinegar - olive oil #walmart #walmartfinds #
HouseofSequins

HouseofSequins

4073 likes

Try this delicious Nutella filled donut recipe
**Ingredients:** - 190g warm milk - 7g instant dry yeast - 35g sugar - 7g salt - 1 egg - 350g bread flour - 40g butter - Nutella (for filling) - Sugar and cinnamon mixture (for coating) **Instructions:** 1. In a mixing bowl, combine the milk, instant dry yeast, sugar, salt, egg, and br
Jazzy

Jazzy

13.6K likes

A white plate holds a serving of creamy Rotel chicken dip pasta, featuring rotini pasta, chicken pieces, tomatoes, and spinach. Two golden-brown bread rolls are placed at the top of the dish. Text overlays read "Rotel chicken dip pasta" and "Lemon8 SWIPE."
Various ingredients for Rotel chicken dip pasta are displayed on a counter. These include a package of boneless, skinless chicken thighs, two bags of rotini pasta, a bag of fresh spinach, a can of Rotel, a block of Velveeta, red and green bell peppers, and an onion.
A large glass casserole dish is filled with baked Rotel chicken dip pasta, featuring a golden-brown, cheesy top. A serving spoon lifts a portion of the creamy pasta, revealing rotini, chicken, and vegetables within the dish.
Rotel chicken dip pasta recipe 😍😍

Rotel chicken dip pasta 😍🤤 ▪️Ingredients:✅ - [] Chicken(boneless 2-3lbs) - [] Rotini (two bags or one large box) - [ ] Fresh spinach (one bag) - [] 1 can of rotel - [] Bell pepper - [] Onion - [1 Shredded cheese - [] Extra virgin olive oil - [] Heavy cream (optional) ▪️Directions:✅
Jakari Lashika

Jakari Lashika

10.9K likes

OREO Cheesecake Bites Recipe!!!
-These delicious Mini Oreo Cheesecakes are made with a creamy cheesecake filling and Oreo cookie pieces. Baked in a muffin pan for the perfect dessert. Made with only 5 ingredients and take less than 30 minutes to make!😋✨ If you love cheesecake and Oreos, you will fall in love with this dessert!!
S. Marie 🦋

S. Marie 🦋

9624 likes

POV Breakfast is your Skincare (smoothie recipe)
Beauty Smoothie with a $.10 facial 🌱✨ I originally made this smoothie years ago when I was suffering with severe eczema, and it’s been something I’ve been having ever since as a part of my beauty routine ☺️ It’s also amazing for anyone dealing with acne or gut issues. Smoothie Recipe: 1 ba
Justine Colbert

Justine Colbert

6993 likes

Cilantro Lime Pasta Salad Recipe
This is one of my favorite pasta salads! This recipe combines tangy lime, fresh cilantro, corn and zesty flavors to create a delicious pasta salad that's quick, easy, and bursting with flavor and fresh veggies. My favorite part of the recipe, though, is the creamy, homemade cilantro lime dre
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

1625 likes

Easy Recipe!
For these delicious cereal bars, you will need: 1/2 stick of melted butter (brown if desired) 1/2 bag of marshmallows 3-3.5 cups of desired cereal I think everyone knows how to make rice krispy treats but you can do it with ANY cereal and its sooo much better if you brown your butter! #Recipe
g🦈

g🦈

406 likes

LOW CARB CHIPOTLE BOWL🥗👩🏼‍🍳
QUICK & EASY| RECIPE
INGREDIENTS: • 1 cup of cauliflower rice • 1 cup of cooked white rice • 1/2 cup of chopped cilantro • 2 cups of chopped lettuce • 1 pound of ground beef • 1 avocado, sliced • 1/2 cup of chipotle sauce • 1/2 cup of air-fried chickpeas • • DIRECTIONS: 1.In a bowl, mix together th
juliadorsey

juliadorsey

3078 likes

Best Seared Scallops Recipe
(Do you like Scallops??) • Ingredients- Cook for 90Secs ——- 1/2 Tsp Lemon Pepper 1/2 Tsp Salt 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder —— Sauce 1/4 Cup Heavy Cream 1/4 Cup Pino Grigio/ Chardonnay 3 Tbsp Cold Butter Half Lemon (Squeezed) 3 Cloves Minced Garlic Add Parsley 😊
SavageKitchen

SavageKitchen

3560 likes

A blue-tinted infused water drink in a tall glass with ice, strawberry, and lime slices. Various drink mix packets and boxes, including a mermaid-themed and a strawberry-flavored mix, are displayed around the glass, illustrating a recipe for flavored water.
Easy Flavored Water Recipe🍹
#flavoredwaterideas #water #fyp #lemon8challenge HOW TO MAKE ⬇️ 🩶Find these flavored packets at your local Wal Mart and mix together the Great Value mermaid pack along with the Starburst Strawberry pack 😋😋😋 🩶Add some ice and throw in some strawberry and lime slices for some extra ze
Melanie Daney

Melanie Daney

1569 likes

Lactation Brownie Recipe
Brownies to boost milk supply #lactationboost #breastfeedingmoms #milksupply
perfect_shawty

perfect_shawty

211 likes

A top-down view of a finished crunch roll sushi bowl, featuring rice, imitation crab, avocado, cucumber, herbs, crispy toppings, and a creamy orange sauce, with text overlay "HOW TO MAKE A Crunch Roll SUSHI BOWL".
Ingredients for a sushi bowl laid out on a cutting board, including fresh parsley, chopped imitation crab, avocado, diced cucumber, soy sauce, cooked rice, and creamy sauce, with text "Make your sauces, cook the rice and gather the other ingredients."
Two white bowls showing Panko breadcrumbs: one with plain breadcrumbs labeled "Before" and another with toasted, golden-brown breadcrumbs labeled "After", illustrating the toasting process.
My Viral Crunch Roll Sushi Bowl Recipe 😋
Who else loves a good Crunch Roll? They’re one of my favorite kinds of sushi rolls, which is why I love this bowl so much! It tastes just like a crunch roll, but it’s much easier to make and eat. 😋 I don’t add any shrimp in this recipe, to save on time, but if you feel like making some to ad
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

1769 likes

Recipe for the juiciest glutes on the 🌎
I used to think squats and hip thrusts were all I needed for glute growth—until I started watching how Brazilian athletes train. 🇧🇷 I picked up a little Portuguese along the way and noticed they swear by movements that target the under-glutes and hamstring tie-in for that lifted, sculpted look.
Zara_Sanchi

Zara_Sanchi

192 likes

Easy Steak Bites Recipe👩🏼‍🍳
#cooking #recipes #easyrecipe #cookingathome #Steakrecipe
Aftyrn

Aftyrn

4989 likes

A Weight Loss Meal You’ll Love | RECIPE
When it comes to shedding those extra pounds, finding a meal that is both delicious and healthy can be a game-changer. For me, that perfect meal is a classic shrimp cocktail. Not only is it packed with flavor, but it’s also low in calories and high in protein, making it an ideal choice for anyone l
J U A N A

J U A N A

7471 likes

Three dark brown, textured no-bake protein cookies are displayed on a light surface. The image has text overlay "No bake protein cookies Recipe!!" with emojis, and a Lemon8 watermark with the username.
No bake protein cookies 🍪😋🍫✨Recipe!!
These are so delicious and fast to make!! If you are trying to eat healthier and consume more protein but have a sweet tooth, these are for you!! Ingredients listed on second slide 😊 #nobakerecipe #healthycookies #proteincookies #proteinsnacks #healthybreakfast #fastmeals #desse
Michelle 🤍

Michelle 🤍

3114 likes

A flat lay of birria ingredients including tomatoes, scallions, sweet onions, carrots, Mexican chilis, ancho chilis, chilis de arbol, and garlic, laid out on a white cutting board.
A large piece of raw chuck roast, seasoned with salt, pepper, and adobo, placed in a lightly oiled pan, ready for browning as part of the birria preparation.
A close-up of a chuck roast browning in a pan, showing a caramelized crust forming on the meat, indicating it's being seared for birria.
Birria recipe
#foodideas #birriatacos #birriarecipe #food ⭐️Overall rating: /10:10 Marinate the day before (I promise the flavor is way better when you marinate your meat ) Boil for 1 hour Brown chuck roast first then boil 6lbs chuck roast 8 cups of water Half of a white onion 1 whole head of
🩷LovelyMona🩷

🩷LovelyMona🩷

1258 likes

Here’s the Recipe y’all have asked for 🥰
Nothing like an easy, quick AND delicious meal especially when it's under $15. Serves 4+ and takes less than 30 minutes to cook Ingredients 💖 Cabbage 💖 Smoked Sausage 💖 Bacon 💖 Bell Peppers 💖 Onion 💖 Cajun seasoning 💖 Creole seasoning 💖 Roasted Garlic Paste 💖 Garlic & Herb
Morgan Kaprice

Morgan Kaprice

30.1K likes

The recipe to soft skin
The eos lotion has me in a chokehold #dove #dove body wash #dovebodyscrub #eos #eos body lotion #jamya🙏 #showerroutine #smoothskin
Jamya

Jamya

617 likes

Fudgy Cosmic Brownie Cookies Recipe!!
- The BEST soft, fudgy, and chewy brownie cookies inspired by Little Debbie's cosmic brownies! Enjoy chilled for the perfectly fudgy & dense texture.🤎🤎!! 🤎INGREDIENTS: • ½ cup unsalted butter softened • ½ cup light brown sugar • ¼ cup granulated sugar • 1 large egg • 1 teaspoon va
S. Marie 🦋

S. Marie 🦋

7294 likes

A store aisle with hair products, featuring text 'Curly Girl Guide: Moisturizing Curly Hair Routine Ulta Inspired.' A hand holds a green jar of leave-in conditioner and a yellow bottle of curl mousse, with an image of curly hair.
A hand holds a white and yellow bottle of hydrating shampoo with black wavy patterns. The text 'Hydrating Shampoo' is overlaid, indicating this product is for cleansing and hydrating curly hair.
A hand holds a brown jar of intensive hydration hair masque. The text 'Moisturizing Hair Mask' is overlaid, highlighting this product for deep conditioning curly hair.
How to Build a Moisturizing Curly Hair Routine
Moisture is the cornerstone for healthy curly hair! Here is how to build a moisturizing routine: 🎀 Choose your favorite hydrating shampoo and make sure you double cleanse! If you are using a clarifying shampoo (about 1-2 times a month), make sure you follow it with a hydrating shampoo! Shampo
JazzyJ | Curls

JazzyJ | Curls

529 likes

A collage of various skincare products, including a cleanser, toner, serums, moisturizer, spot treatment, and sunscreen, arranged on a vanity table, illustrating the correct order of a skincare routine.
A hand holds a small bottle of a gentle cleanser, with a larger bottle reflected in a mirror. Text describes cleansing as the first step to remove dirt and pollutants from the skin.
A hand holds a small bottle of a pore-tightening toner, with a larger bottle reflected in a mirror. Text explains that toner helps reduce dryness, remove excess oil, and maintain skin's pH after cleansing.
The Correct Order of Skincare Routine 🧴🫧🧖🏾‍♀️
In this post,I decided to use mostly Glow Recipe’s Products 🥰I do enjoy them a lot . They’re more in the expensive side so I will be cherishing these minis lol 🫧Here is the correct order of the skincare routine 🫧 1. Cleanser 2. Toner 3. Serums 4. Spot Treatment 5. Moisturizer 6. Sunscre
Solana Namikaze

Solana Namikaze

1118 likes

Easy One-Pot Chili Mac Recipe 🔥
This recipe is incredibly simple and you only have to dirty one pan, making it perfect for a weeknight meal!😋 HOW TO MAKE: Add ground beef, onion, bell pepper into a skillet and brown. Remove any of the excess grease with a paper towel. Season with a packet of chili seasoning Add
Katherine Salom

Katherine Salom

1436 likes

See more