one of the biggest mistakes i’ve made with trying to change my life is doing too much, too fast! big growth starts with little changes 💗 you don’t have to do a massive overhaul of your entire life, change all your habits at once, etc to feel better. in fact, that’s an almost guaranteed way t

Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

Hey girlies! I am here to tell y’all about the man that saved my life. Coming to Jesus has brought me so much peace and clarity of mind. He’s not a fairytale, a myth, or a legend, but SOMEONE who is alive constantly at work in my life, AND YOURS TOO. Jesus has brought me so much peace and carried m

For finding your why, self awareness, self love and surrendering control 🫶🏻 This is a collection of journaling prompts that will truly change your life, and help you build a relationship with yourself. Use them for your journaling sessions during the summer glow up challenge that I've shared

This is not just an ordinary planner for dates and appointments. This is a get shit done the easiest and most effective way possible. This Is a must read 💯 #organization #survivalguide #lifeadvice #planner #antiplanner

A little Spotify corner for every version of me. For when I want to romanticize a walk or when I’m just feeling everything way too much… Music has always helped me make sense of things — and sometimes, the right playlist is all I need to feel understood. What about you? #music #spotify

waking up to visualizing your dream life is LIFE CHANGING, and my mood is so different. If you don't like Joe Dispenza's voice, you can pick ANY visualizing or affirmation meditation for this! Here's how you do it: You download the meditation through Apple Music if you have a members

If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,

HOT GIRLS DON’T GATEKEEP! 👏🏼I’m sure you’ve heard the buzz about glycolic acid at least once or twice on social media within the past year or two. I feel like I’ve started to see more and more about glycolic acid - specifically from the brand The Ordinary within the past 6 months… so of course

This has been a long time coming! 😅 It’s finally time to share just how much spiritual baths have impacted my life🫣 👉🏽🎧PODCAST: Cosmosis or Whateva with Saliamarie1243 Whereva you listen to podcasts, search Saliamarie1243 and you should find me! 🧚🏽‍♀️ Feel free to leave replies to the

some ✨van & bus life✨ photos I found on pinterest 😍 I absolutely love how they all make the most out of such a small space & make it look sooo cute ✨ the van from the picture on the cover photo belongs to @dayzea on instagram!! I highly recommend checking out her page because her van

Just a few things that are making me smile I found in camera roll 🤗🤍 #unfiltered #lemon8challenge #lifelately #whatmakesmehappy

Magnesium is one of those little supplements that I didn’t learn about until later in life, actually within the last year or so. But since I’ve gotten in the habit of taking this supplement, I’ve notified significant changes in my life for the better. Here’s how: 1. 🌱Reduced headaches - researc

School's out, But life lessons aren't! 🎒🤯 School days... they were filled with so much, but looking back, there were a few key things I wish I'd learned alongside the periodic table and Shakespeare. 😕 - **Stress:** Oh, the anxiety of exams and deadlines! If only I'd known how

This is something I honestly never thought I would ever be sharing on the internet for the world to see! But here I am, sharing my story and embracing vulnerability. When I was 10 years old I was diagnosed with Trichotillomania - a body-focused repetitive behavior involving irresistible urges to

Romanticize Your Life • Make the Ordinary Feel Luxurious Drink your morning coffee in a pretty mug, wear perfume even at home, or light candles while you work. Small touches can make daily routines feel more special. • Slow Down & Be Present Savor your food, take a deep

✨I saw the most amazing idea here on Lemon8 the other day! It was a post about creating a life planner filled with different printables that you can customize and put into a binder. You can fill it with whatever templates that you think would be helpful to you throughout the year! These are all