A good meal and turn any day around

I am always looking for meal ideas so feel free to share some with me BUT here are the meals I made this week in case anyone is like me and always looking for easy meals!

Happy Friday Friends!

#easymeals #mealideas🥦 #mealplan

2024/11/8 Edited to

... Read moreLooking for meal inspiration? Finding easy meals can drastically improve your daily dining experience and even your mood! This week, I prepared a variety of dishes like BBQ French Bread Pizza paired with a crisp Caesar salad, and an easy Slow Cooker Pot Roast served with creamy mashed potatoes and carrots. For a lighter option, try Toast with Southwest Guacamole, topped with an over-easy egg and a drizzle of chili oil for an extra kick. If you're in the mood for something savory, my Marinated Teriyaki Chicken with sautéed veggies and noodles is a must-try! Additionally, Philly Cheesesteak Sliders naturally pair well with crispy tater tots for a delicious comfort food combo. And don't forget about breakfast! My Biscuits and Gravy topped with an over-easy egg and a side of fresh fruit make for an indulgent yet satisfying morning treat. Be sure to share your favorite easy meals too, as we create a diverse meal plan that caters to all tastes! Let's keep the conversation going using the hashtags #easymeals, #mealideas, and #mealplan.

21 comments

Fiona's images
Fiona

Minus the biscuits and gravy but save me a plate I’m coming

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kaydee2277's images
kaydee2277

For the pot roast, this might be a dumb question but do you make your mashed potatoes separate from the crockpot? I usually put my cut potatoes right in with meat and carrots.

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