Michelle Nguyen 🤍✨

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The Perfect Girls Afternoon in Boulder, CO 💐☕️🛍️

✨ Boulder thriftie girl itinerary ✨ @visitboulder

1. Heady Bauer – eclectic clothing selection, over a decade worth of curation, family-owned, affordable + a music lounge where you’re encouraged to use their instruments 🕺@Pinner Bot

2. Garage Sale Vintage – hear me out, I know it’s a little overrated & overpriced but perfect for the girlies who love to sip & shop 🍸 & honestly, they do have some pretty good pieces @Garage Sale Vintage

3. Little Horse – mid-century furniture heaven, perfect if you’re trying to spice up or elevate your space 🛋️🌶️ @littlehorsevintage

☕ Coffee break: Suti & Co. deserves its own shoutout for their pumpkin matcha latte. Initially came because I saw their ‘pumpkin bowls’ on Instagram but when I came there they didn’t have it…does anyone know if this was just a promotional thing? Was a little dissapointed and felt a little duped :( but overall love their vibes, baristas and they have the best olive oil cake 🤍

Follow @living_with_isis !!! and drop your recs in the comments below, where should we checkout next? 👇

2025/10/4 Edited to

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The vibrant interior of Heady Bauer, a vintage clothing store, featuring colorful walls, racks of diverse clothing, guitars, and a saxophone. Text describes it as a family-owned store with an eclectic selection and a music lounge.

The Perfect Girls Afternoon in Boulder, CO 💐☕️🛍️

✨ Boulder thriftie girl itinerary ✨ @visitboulder 1. Heady Bauer – eclectic clothing selection, over a decade worth of curation, family-owned, affordable + a music lounge where you’re encouraged to use their instruments 🕺@Pinner Bot 2. Garage Sale Vintage – hear me out, I know it’s a little

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The Perfect Girlie Afternoon in Boulder, CO ☕️🛍️ (Coffee & Thrifting)

For my thriftie girlies, here are a handful of places you should check out if you ever find yourself in Boulder, Colorado ⛰️ 1. Heady Bauer - insane collection that has taken over a decade to build 🕺🪩 2. Garage Sale Vintage - for my girlies who love to sip & shop 🍸 3. Little Horse Vintage - am

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Grow Boulder Shoulders

Grow Boulder Shoulders #fitness #workout #deltmuscles

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Build Boulder Shoulders with This 1 Trick 💪

If your shoulders aren’t popping, you’re probably missing this 👀 The 45° standing shoulder fly hits your delts differently: ✔️ Better tension through the full range ✔️ More control (less swinging) ✔️ Helps build that “capped” shoulder look Small tweak… big difference 🔥 Try this on your next u

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Cable Overhead Raises = Shoulder Boulder Builder 💪

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Arnold Presses for Boulder Shoulders 🪨💪🏽

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Exercises for BOULDER SHOULDERS

HERE ARE SOME EXERCISES IF YOU ARE LOOKING TO GROW YOUR SHOULDERS: 1. Shoulder press - some variations you can do are BB press, smith machine press, DB press 2. Lat raises - make sure to keep your torso still - do not swing, this takes away shoulder engagement 3. DB arnold shoulder press - keep

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Queensland Australia. SOLD. Queensland #opal #opals #crystals #crystalshop #gemstones

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$1,295,000 Home in Boulder CO

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Boulder shoulder workout! Under 45 minutes

If you want boulder shoulders then you found the perfect workout! This can be done in under 45 minutes so quick but effective. Rep ranges are just recommended, if you aren’t challenging yourself with weight then add a few more reps and slow down your tempo. Progressive overload is the best way

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FAVORITE EXERCISES TO BUILD BOULDER SHOULDERS

These 3 exercises have been my go-to Shoulder exercises to build nice strong shoulders and they’ve never let me down.. First one is one I’ll never ever skip and that is Seated Dumbell Shoulder presses! There’s a reason everyone does these, they work. I do 3 sets until failure. Next up is

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3 moves to achieve boulder shoulders!

If you want boulder shoulders, these 3 moves need to be in your lineup 💪🏼🔥 1️⃣ Seated Dumbbell Press → builds overall size & strength in the delts 2️⃣ Front Plate Raise → isolates the front delts to bring out that capped look 3️⃣ Lateral Raises, hits all 3 delt heads of the shoulder muscle Toge

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f you've been debating going into the weights section but are a little nervous, here's a great workout for you to try. All you need is one or two sets of dumbbells and a bench to help support your back. This quick lift will help you dip your toes in the weights area without having to be the

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Boulder Shoulder Superset 💪

Hot girls workout their upper body 💅 This is my go to superset for my shoulders that help tone and make them look more defined… You’re going to start off by grabbing some dumbbells, getting a bench and doing 8 reps of seated shoulder press Immediately after those 8 reps, stand up and do late

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Boulder Colorado December 1996

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Confidence starts with strength. Build both with our training program! My Workout Program & Everyday Supplements Link in Bio 🫶 #gym #fitnessjourney #bodytransformation #fitness

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